Rebekah Sheppard -
Ironman 70.3 Waco 2021

Quick facts

584/107/9All/Gender/AG

F18-24Age group

133Bib number

USANationality


40:01	3:30:13	1:58:54	6:25:33

Compare Rebekah Sheppard with other athletes!

133 Sheppard

1406 Neely ×

1013 Wang ×

517 Janke ×

1261 Bradshaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	-02:13 (14.) ●	-03:51 (106.) ●	-02:38 (610.) ●
Transition		00:50:11	00:10:10	-	+02:29 (24.) ●	+02:01 (295.) ●	+02:01 (1232.) ●
Bike	21.2 km	01:24:29	00:34:18	37.08 km/h	-01:48 (14.) ●	-00:20 (195.) ●	+01:23 (1103.) ●
Bike	31 km	01:50:42	00:26:13	22.43 km/h	-02:35 (10.) ●	-00:46 (175.) ●	+00:15 (934.) ●
Bike	48.8 km	02:38:20	00:47:38	22.42 km/h	+00:39 (17.) ●	+01:28 (215.) ●	+04:06 (1128.) ●
Bike	68.8 km	03:13:51	00:35:31	33.79 km/h	-01:38 (14.) ●	+01:20 (238.) ●	+03:06 (1217.) ●
Bike	78.9 km	03:39:25	00:25:34	23.7 km/h	-01:12 (16.) ●	+00:46 (215.) ●	+01:46 (1088.) ●
Bike	89 km	04:20:24	00:40:59	14.79 km/h	+01:43 (19.) ●	+03:32 (275.) ●	+04:45 (1272.) ●
Bike	89 km	04:20:24	03:30:13	25.4 km/h	-04:51 (14.) ●	+06:00 (213.) ●	+15:21 (1127.) ●
Transition		04:26:39	00:06:15	-	-00:29 (13.) ●	-01:04 (134.) ●	-01:01 (649.) ●
Run	0.3 km	04:27:37	00:00:58	03:13 min/km	-00:18 (7.) ●	-00:20 (48.) ●	-00:17 (315.) ●
Run	3.6 km	04:43:56	00:16:19	04:56 min/km	-04:54 (2.) ●	-05:45 (25.) ●	-05:10 (168.) ●
Run	4.7 km	04:49:30	00:05:34	05:03 min/km	-01:58 (2.) ●	-02:09 (20.) ●	-02:00 (116.) ●
Run	9.1 km	05:10:02	00:20:32	04:40 min/km	-06:08 (3.) ●	-06:19 (30.) ●	-05:48 (169.) ●
Run	11.1 km	05:21:59	00:11:57	05:58 min/km	-03:19 (3.) ●	-03:29 (33.) ●	-03:12 (195.) ●
Run	14.4 km	05:39:58	00:17:59	05:26 min/km	-05:08 (3.) ●	-05:16 (34.) ●	-04:56 (187.) ●
Run	15.5 km	05:46:26	00:06:28	05:52 min/km	-01:38 (3.) ●	-01:33 (51.) ●	-01:31 (240.) ●
Run	17.7 km	06:07:51	00:21:25	09:44 min/km	-06:17 (4.) ●	-06:24 (43.) ●	-06:18 (191.) ●
Run	20.8 km	06:22:20	00:14:29	04:40 min/km	-04:27 (4.) ●	-04:35 (34.) ●	-04:26 (174.) ●
Run	21.9 km	06:25:33	00:03:13	02:55 min/km	-00:51 (4.) ●	-00:54 (34.) ●	-00:50 (211.) ●
Run	21.9 km	06:25:33	01:58:54	05:25 min/km	-34:58 (3.) ●	-36:44 (32.) ●	-34:28 (168.) ●
Total	112.8 km	06:25:33	06:25:33	17.55 km/h	-40:02 (9.) ●	-33:38 (107.) ●	-20:45 (584.) ●

Ovr	Gen	Div	Name	#	AG
127	15	1	Isabella Lackner	638	F18-24	USA	00:29:27	02:58:22	01:50:53	05:26:42
149	21	2	Julie Pham	1286	F18-24	USA	00:36:53	02:40:29	02:05:39	05:32:32
175	26	3	Aubrie Yarbrough	1175	F18-24	USA	00:30:05	03:01:30	01:57:38	05:37:38
286	48	4	Annabella Farabaugh	1273	F18-24	USA	00:37:43	02:55:28	02:12:29	05:56:16
305	53	5	Katherine Ahrens	885	F18-24	USA	00:37:46	03:04:32	02:03:55	05:57:25
355	64	6	Jasper Doda	1289	F18-24	USA	00:37:46	03:03:58	02:10:28	06:02:51
387	68	7	Aspen Neely	1406	F18-24	USA	00:36:40	03:02:39	02:19:25	06:07:00
569	99	8	Amy Wang	1013	F18-24	USA	00:43:37	03:09:39	02:19:04	06:24:31
584	107	9	Rebekah Sheppard	133	F18-24	USA	00:40:01	03:30:13	01:58:54	06:25:33
751	142	10	Audrey Janke	517	F18-24	USA	00:41:41	03:07:34	02:42:28	06:43:35