Steven Zarate -
Ironman 70.3 Waco 2021

  Quick facts

680/530/84All/Gender/AG

M35-39Age group

1349Bib number

USANationality

45:233:06:302:28:42 6:35:17

  Compare Steven Zarate with other athletes!

1349 Zarate
1733 Folkmann × 
1282 Perez × 
1352 Scarbrough × 
1309 Coke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:23 00:45:2302:23 min/100m+02:43 (117.) +03:05 (794.) +02:44 (1048.)
Transition 00:52:30 00:07:07 - -00:52 (71.) -01:08 (459.) -01:02 (628.)
Bike21.2 km 01:23:38 00:31:0840.86 km/h-01:06 (82.) -01:15 (509.) -01:47 (619.)
Bike31 km 01:47:31 00:23:5324.62 km/h-01:41 (61.) -01:44 (409.) -02:05 (500.)
Bike48.8 km 02:30:55 00:43:2424.61 km/h+01:41 (97.) +00:46 (619.) -00:08 (762.)
Bike68.8 km 03:01:41 00:30:4639 km/h-00:35 (84.) -01:03 (500.) -01:39 (601.)
Bike78.9 km 03:24:21 00:22:4026.74 km/h-00:26 (91.) -00:46 (563.) -01:08 (695.)
Bike89 km 03:59:00 00:34:3917.49 km/h-00:22 (88.) -01:06 (521.) -01:35 (639.)
Bike89 km 03:59:00 03:06:3028.63 km/h-02:29 (85.) -05:08 (525.) -08:22 (632.)
Transition 04:06:35 00:07:35 - +00:08 (103.) +00:10 (690.) +00:19 (953.)
Run0.3 km 04:07:57 00:01:2204:33 min/km+00:08 (123.) +00:07 (823.) +00:07 (1104.)
Run3.6 km 04:35:27 00:27:3008:19 min/km+06:27 (155.) +06:04 (1034.) +06:01 (1399.)
Run4.7 km 04:45:21 00:09:5409:00 min/km+02:23 (155.) +02:21 (1072.) +02:20 (1446.)
Run9.1 km 05:10:37 00:25:1605:44 min/km-00:46 (76.) -01:02 (488.) -01:04 (657.)
Run11.1 km 05:22:53 00:12:1606:08 min/km-02:25 (32.) -02:52 (177.) -02:53 (238.)
Run14.4 km 05:43:37 00:20:4406:16 min/km-01:51 (56.) -02:09 (369.) -02:11 (499.)
Run15.5 km 05:51:13 00:07:3606:54 min/km-00:19 (65.) -00:24 (487.) -00:23 (659.)
Run17.7 km 06:15:52 00:24:3911:12 min/km-02:36 (55.) -03:08 (338.) -03:04 (472.)
Run20.8 km 06:31:47 00:15:5505:08 min/km-02:31 (44.) -02:58 (267.) -03:00 (351.)
Run21.9 km 06:35:17 00:03:3003:10 min/km-00:29 (48.) -00:32 (327.) -00:33 (415.)
Run21.9 km 06:35:17 02:28:4206:47 min/km-01:59 (74.) -04:33 (507.) -04:40 (679.)
Total 112.8 km 06:35:17 06:35:1717.12 km/h-02:29 (84.) -07:34 (530.) -11:01 (680.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance