Joshua Nelson -
Ironman 70.3 Waco 2021

  Quick facts

997/764/109All/Gender/AG

M25-29Age group

1355Bib number

USANationality

49:443:47:032:14:35 7:07:18

  Compare Joshua Nelson with other athletes!

1355 Nelson
252 Polley × 
1457 Brady × 
1453 Jackson × 
1125 Garcia × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:44 00:49:4402:37 min/100m+09:26 (127.) +07:26 (953.) +07:05 (1281.)
Transition 00:57:53 00:08:09 - +00:32 (90.) -00:06 (641.) ±00:00 (879.)
Bike21.2 km 01:32:21 00:34:2836.91 km/h+02:46 (118.) +02:05 (886.) +01:33 (1125.)
Bike31 km 02:01:24 00:29:0320.24 km/h+04:07 (125.) +03:26 (968.) +03:05 (1265.)
Bike48.8 km 02:54:09 00:52:4520.25 km/h+10:28 (133.) +10:07 (1052.) +09:13 (1385.)
Bike68.8 km 03:32:11 00:38:0231.55 km/h+06:03 (127.) +06:13 (1056.) +05:37 (1384.)
Bike78.9 km 04:02:08 00:29:5720.23 km/h+06:53 (135.) +06:31 (1074.) +06:09 (1437.)
Bike89 km 04:44:56 00:42:4814.16 km/h+07:01 (129.) +07:03 (1047.) +06:34 (1390.)
Bike89 km 04:44:56 03:47:0323.52 km/h+37:18 (127.) +35:25 (1041.) +32:11 (1367.)
Transition 04:52:43 00:07:47 - +00:59 (103.) +00:22 (733.) +00:31 (1005.)
Run0.3 km 04:53:54 00:01:1103:56 min/km+00:02 (93.) -00:04 (609.) -00:04 (813.)
Run3.6 km 05:12:15 00:18:2105:33 min/km-01:48 (53.) -03:05 (300.) -03:08 (393.)
Run4.7 km 05:19:00 00:06:4506:08 min/km-00:18 (65.) -00:48 (364.) -00:49 (492.)
Run9.1 km 05:43:04 00:24:0405:28 min/km-00:24 (70.) -02:14 (383.) -02:16 (522.)
Run11.1 km 05:55:53 00:12:4906:24 min/km-01:16 (45.) -02:19 (244.) -02:20 (328.)
Run14.4 km 06:15:31 00:19:3805:56 min/km-01:54 (43.) -03:15 (260.) -03:17 (354.)
Run15.5 km 06:22:34 00:07:0306:24 min/km-00:23 (54.) -00:57 (321.) -00:56 (448.)
Run17.7 km 06:47:35 00:25:0111:22 min/km-01:01 (58.) -02:46 (363.) -02:42 (501.)
Run20.8 km 07:04:14 00:16:3905:22 min/km-01:09 (54.) -02:14 (348.) -02:16 (470.)
Run21.9 km 07:07:18 00:03:0402:47 min/km-00:37 (21.) -00:58 (112.) -00:59 (136.)
Run21.9 km 07:07:18 02:14:3506:08 min/km-08:48 (47.) -18:40 (296.) -18:47 (410.)
Total 112.8 km 07:07:18 07:07:1815.84 km/h+39:27 (109.) +24:27 (764.) +21:00 (997.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance