Park Roach -
Ironman 70.3 Waco 2021
Quick facts
1154/873/148All/Gender/AG
M30-34Age group
1458Bib number
USANationality
44:43 | 3:39:53 | 2:42:21 | 7:26:05 |
Compare Park Roach with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | +03:07 (129.) ● | +02:25 (766.) ● | +02:04 (1011.) ● |
Transition | 00:56:10 | 00:11:27 | - | +03:23 (166.) ● | +03:12 (992.) ● | +03:18 (1362.) ● | |
Bike | 21.2 km | 01:30:22 | 00:34:12 | 37.19 km/h | +01:53 (137.) ● | +01:49 (862.) ● | +01:17 (1083.) ● |
Bike | 31 km | 01:58:53 | 00:28:31 | 20.62 km/h | +02:52 (155.) ● | +02:54 (940.) ● | +02:33 (1224.) ● |
Bike | 48.8 km | 02:50:40 | 00:51:47 | 20.62 km/h | +09:15 (169.) ● | +09:09 (1031.) ● | +08:15 (1353.) ● |
Bike | 68.8 km | 03:28:30 | 00:37:50 | 31.72 km/h | +05:58 (167.) ● | +06:01 (1048.) ● | +05:25 (1375.) ● |
Bike | 78.9 km | 03:56:03 | 00:27:33 | 22 km/h | +04:07 (160.) ● | +04:07 (981.) ● | +03:45 (1290.) ● |
Bike | 89 km | 04:36:03 | 00:40:00 | 15.15 km/h | +03:55 (147.) ● | +04:15 (909.) ● | +03:46 (1197.) ● |
Bike | 89 km | 04:36:03 | 03:39:53 | 24.29 km/h | +28:00 (157.) ● | +28:15 (976.) ● | +25:01 (1276.) ● |
Transition | 04:43:44 | 00:07:41 | - | +00:31 (124.) ● | +00:16 (708.) ● | +00:25 (974.) ● | |
Run | 0.3 km | 04:44:51 | 00:01:07 | 03:43 min/km | -00:06 (96.) ● | -00:08 (517.) ● | -00:08 (689.) ● |
Run | 3.6 km | 05:07:16 | 00:22:25 | 06:47 min/km | +01:29 (125.) ● | +00:59 (711.) ● | +00:56 (950.) ● |
Run | 4.7 km | 05:14:51 | 00:07:35 | 06:53 min/km | +00:10 (97.) ● | +00:02 (613.) ● | +00:01 (826.) ● |
Run | 9.1 km | 05:42:24 | 00:27:33 | 06:15 min/km | +01:46 (123.) ● | +01:15 (711.) ● | +01:13 (956.) ● |
Run | 11.1 km | 05:58:40 | 00:16:16 | 08:08 min/km | +01:30 (134.) ● | +01:08 (774.) ● | +01:07 (1043.) ● |
Run | 14.4 km | 06:22:11 | 00:23:31 | 07:07 min/km | +01:04 (110.) ● | +00:38 (642.) ● | +00:36 (859.) ● |
Run | 15.5 km | 06:30:27 | 00:08:16 | 07:30 min/km | +00:24 (117.) ● | +00:16 (679.) ● | +00:17 (927.) ● |
Run | 17.7 km | 07:02:38 | 00:32:11 | 14:37 min/km | +04:55 (149.) ● | +04:24 (896.) ● | +04:28 (1219.) ● |
Run | 20.8 km | 07:21:54 | 00:19:16 | 06:12 min/km | +00:56 (117.) ● | +00:23 (650.) ● | +00:21 (873.) ● |
Run | 21.9 km | 07:26:05 | 00:04:11 | 03:48 min/km | +00:17 (127.) ● | +00:09 (708.) ● | +00:08 (950.) ● |
Run | 21.9 km | 07:26:05 | 02:42:21 | 07:24 min/km | +12:25 (123.) ● | +09:06 (721.) ● | +08:59 (975.) ● |
Total | 112.8 km | 07:26:05 | 07:26:05 | 15.17 km/h | +47:26 (148.) ● | +43:14 (873.) ● | +39:47 (1154.) ● |