Caroline Vano -
Ironman 70.3 Waco 2021

Quick facts

1543/353/62All/Gender/AG

F35-39Age group

1475Bib number

USANationality


54:01	4:24:52	3:21:23	9:00:02

Compare Caroline Vano with other athletes!

1475 Vano

276 Davis ×

467 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:01	00:54:01	02:50 min/100m	+09:44 (56.) ●	+10:09 (318.) ●	+11:22 (1405.) ●
Transition		01:03:44	00:09:43	-	+01:33 (48.) ●	+01:34 (277.) ●	+01:34 (1173.) ●
Bike	21.2 km	01:41:20	00:37:36	33.83 km/h	+02:26 (52.) ●	+02:58 (302.) ●	+04:41 (1389.) ●
Bike	31 km	02:15:30	00:34:10	17.21 km/h	+07:04 (61.) ●	+07:11 (339.) ●	+08:12 (1492.) ●
Bike	48.8 km	03:17:34	01:02:04	17.21 km/h	+16:23 (62.) ●	+15:54 (348.) ●	+18:32 (1525.) ●
Bike	68.8 km	04:09:30	00:51:56	23.11 km/h	+17:46 (62.) ●	+17:45 (351.) ●	+19:31 (1537.) ●
Bike	78.9 km	04:47:22	00:37:52	16 km/h	+12:57 (62.) ●	+13:04 (354.) ●	+14:04 (1536.) ●
Bike	89 km	05:28:36	00:41:14	14.7 km/h	+03:34 (49.) ●	+03:47 (277.) ●	+05:00 (1289.) ●
Bike	89 km	05:28:36	04:24:52	20.16 km/h	+01:00:10 (62.) ●	+01:00:39 (350.) ●	+01:10:00 (1538.) ●
Transition		05:38:39	00:10:03	-	+02:48 (54.) ●	+02:44 (306.) ●	+02:47 (1320.) ●
Run	0.3 km	05:40:43	00:02:04	06:53 min/km	+00:48 (62.) ●	+00:46 (343.) ●	+00:49 (1483.) ●
Run	3.6 km	06:07:23	00:26:40	08:04 min/km	+04:38 (56.) ●	+04:36 (307.) ●	+05:11 (1354.) ●
Run	4.7 km	06:16:46	00:09:23	08:31 min/km	+01:46 (57.) ●	+01:40 (312.) ●	+01:49 (1371.) ●
Run	9.1 km	06:54:32	00:37:46	08:35 min/km	+11:07 (62.) ●	+10:55 (350.) ●	+11:26 (1526.) ●
Run	11.1 km	07:21:38	00:27:06	13:33 min/km	+11:36 (62.) ●	+11:40 (354.) ●	+11:57 (1538.) ●
Run	14.4 km	07:47:28	00:25:50	07:49 min/km	+02:34 (44.) ●	+02:35 (259.) ●	+02:55 (1168.) ●
Run	15.5 km	07:56:42	00:09:14	08:23 min/km	+01:14 (51.) ●	+01:13 (283.) ●	+01:15 (1244.) ●
Run	17.7 km	08:29:52	00:33:10	15:04 min/km	+05:28 (53.) ●	+05:21 (300.) ●	+05:27 (1310.) ●
Run	20.8 km	08:54:11	00:24:19	07:50 min/km	+05:26 (59.) ●	+05:15 (328.) ●	+05:24 (1417.) ●
Run	21.9 km	09:00:02	00:05:51	05:19 min/km	+01:43 (60.) ●	+01:44 (346.) ●	+01:48 (1500.) ●
Run	21.9 km	09:00:02	03:21:23	09:11 min/km	+46:20 (61.) ●	+45:45 (340.) ●	+48:01 (1485.) ●
Total	112.8 km	09:00:02	09:00:02	12.53 km/h	+02:00:35 (62.) ●	+02:00:51 (353.) ●	+02:13:44 (1543.) ●

Ovr	Gen	Div	Name	#	AG
1446	316	57	Tiffany Ladewig	1097	F35-39	USA	00:40:42	03:55:15	03:17:54	08:12:12
1474	325	58	Sara Mancuso	1126	F35-39	USA	00:50:32	03:41:14	03:26:30	08:18:56
1476	327	59	Nicole Kenley Grounds	389	F35-39	USA	00:48:40	04:07:57	02:59:35	08:19:21
1493	337	60	Jolene Davis	276	F35-39	USA	00:57:17	03:45:42	03:17:21	08:22:36
1524	346	61	Amanda Thomas	467	F35-39	USA	00:58:20	04:10:20	03:10:21	08:37:24
1543	353	62	Caroline Vano	1475	F35-39	USA	00:54:01	04:24:52	03:21:23	09:00:02