Colman Roach -
Ironman 70.3 Waco 2021

Quick facts

733/568/57All/Gender/AG

M50-54Age group

1481Bib number

USANationality


40:10	3:09:32	2:39:21	6:41:04

Compare Colman Roach with other athletes!

1481 Roach

773 Wallace ×

383 Edmundson ×

615 Ham ×

1250 Mason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	-02:46 (55.) ●	-02:08 (492.) ●	-02:29 (625.) ●
Transition		00:46:53	00:06:43	-	-02:01 (35.) ●	-01:32 (373.) ●	-01:26 (517.) ●
Bike	21.2 km	01:20:13	00:33:20	38.16 km/h	+01:03 (92.) ●	+00:57 (778.) ●	+00:25 (962.) ●
Bike	31 km	01:44:29	00:24:16	24.23 km/h	-01:19 (55.) ●	-01:21 (471.) ●	-01:42 (574.) ●
Bike	48.8 km	02:28:34	00:44:05	24.23 km/h	+01:01 (77.) ●	+01:27 (672.) ●	+00:33 (826.) ●
Bike	68.8 km	03:00:13	00:31:39	37.91 km/h	+00:04 (76.) ●	-00:10 (604.) ●	-00:46 (744.) ●
Bike	78.9 km	03:22:21	00:22:08	27.38 km/h	-01:15 (61.) ●	-01:18 (494.) ●	-01:40 (605.) ●
Bike	89 km	03:56:25	00:34:04	17.79 km/h	-01:25 (61.) ●	-01:41 (461.) ●	-02:10 (560.) ●
Bike	89 km	03:56:25	03:09:32	28.17 km/h	-01:51 (69.) ●	-02:06 (577.) ●	-05:20 (703.) ●
Transition		04:01:43	00:05:18	-	-02:41 (27.) ●	-02:07 (321.) ●	-01:58 (451.) ●
Run	0.3 km	04:03:04	00:01:21	04:30 min/km	-00:06 (73.) ●	+00:06 (803.) ●	+00:06 (1079.) ●
Run	3.6 km	04:22:35	00:19:31	05:54 min/km	-03:01 (39.) ●	-01:55 (416.) ●	-01:58 (552.) ●
Run	4.7 km	04:29:40	00:07:05	06:26 min/km	-00:52 (39.) ●	-00:28 (457.) ●	-00:29 (624.) ●
Run	9.1 km	04:53:36	00:23:56	05:26 min/km	-03:34 (29.) ●	-02:22 (367.) ●	-02:24 (501.) ●
Run	11.1 km	05:08:12	00:14:36	07:18 min/km	-01:10 (48.) ●	-00:32 (520.) ●	-00:33 (697.) ●
Run	14.4 km	05:33:13	00:25:01	07:34 min/km	+01:11 (79.) ●	+02:08 (780.) ●	+02:06 (1055.) ●
Run	15.5 km	05:42:52	00:09:39	08:46 min/km	+01:16 (103.) ●	+01:39 (984.) ●	+01:40 (1340.) ●
Run	17.7 km	06:16:01	00:33:09	15:04 min/km	+04:18 (103.) ●	+05:22 (963.) ●	+05:26 (1309.) ●
Run	20.8 km	06:36:49	00:20:48	06:42 min/km	+01:11 (84.) ●	+01:55 (817.) ●	+01:53 (1101.) ●
Run	21.9 km	06:41:04	00:04:15	03:51 min/km	+00:01 (68.) ●	+00:13 (738.) ●	+00:12 (990.) ●
Run	21.9 km	06:41:04	02:39:21	07:16 min/km	-00:46 (66.) ●	+06:06 (681.) ●	+05:59 (911.) ●
Total	112.8 km	06:41:04	06:41:04	16.88 km/h	-10:05 (57.) ●	-01:47 (568.) ●	-05:14 (733.) ●

Ovr	Gen	Div	Name	#	AG
638	500	52	Troy Arabie	802	M50-54	USA	00:47:24	03:03:50	02:20:22	06:30:45
639	501	53	Jay Odell	87	M50-54	USA	00:42:21	03:15:25	02:20:47	06:30:55
642	503	54	David Greiner	349	M50-54	USA	00:39:30	03:02:35	02:27:56	06:31:06
653	509	55	Mark Wallace	773	M50-54	USA	00:44:00	03:18:45	02:09:54	06:32:20
663	517	56	Jeff Edmundson	383	M50-54	USA	00:42:11	02:54:19	02:35:51	06:33:37
733	568	57	Colman Roach	1481	M50-54	USA	00:40:10	03:09:32	02:39:21	06:41:04
744	574	58	Todd Ham	615	M50-54	USA	00:41:44	03:24:03	02:23:33	06:43:11
759	586	59	David Mason	1250	M50-54	USA	00:38:47	02:57:17	02:55:12	06:44:06
766	593	60	Ty Webb	892	M50-54	USA	00:45:57	03:11:23	02:32:12	06:44:32
767	594	61	Ted Hovivian	445	M50-54	USA	00:43:42	03:03:40	02:40:40	06:44:42