Arnold Coloma -
Ironman 70.3 Waco 2021

Quick facts

1228/927/49All/Gender/AG

M55-59Age group

1511Bib number

USANationality


54:55	3:20:00	3:01:34	7:37:09

Compare Arnold Coloma with other athletes!

1511 Coloma

996 Williams ×

1638 Robertson ×

510 Jackson ×

509 Copeland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:55	00:54:55	02:53 min/100m	+10:42 (64.) ●	+12:37 (1058.) ●	+12:16 (1430.) ●
Transition		01:06:09	00:11:14	-	+01:52 (52.) ●	+02:59 (973.) ●	+03:05 (1340.) ●
Bike	21.2 km	01:38:46	00:32:37	39 km/h	-01:06 (36.) ●	+00:14 (703.) ●	-00:18 (867.) ●
Bike	31 km	02:05:29	00:26:43	22.01 km/h	-00:07 (39.) ●	+01:06 (782.) ●	+00:45 (1002.) ●
Bike	48.8 km	02:54:00	00:48:31	22.01 km/h	+03:59 (49.) ●	+05:53 (915.) ●	+04:59 (1175.) ●
Bike	68.8 km	03:26:41	00:32:41	36.72 km/h	-00:04 (37.) ●	+00:52 (715.) ●	+00:16 (891.) ●
Bike	78.9 km	03:49:49	00:23:08	26.2 km/h	-01:51 (30.) ●	-00:18 (615.) ●	-00:40 (766.) ●
Bike	89 km	04:26:09	00:36:20	16.68 km/h	+00:06 (36.) ●	+00:35 (662.) ●	+00:06 (834.) ●
Bike	89 km	04:26:09	03:20:00	26.7 km/h	+00:57 (38.) ●	+08:22 (734.) ●	+05:08 (927.) ●
Transition		04:35:35	00:09:26	-	+01:12 (54.) ●	+02:01 (910.) ●	+02:10 (1247.) ●
Run	0.3 km	04:37:11	00:01:36	05:20 min/km	+00:14 (56.) ●	+00:21 (962.) ●	+00:21 (1297.) ●
Run	3.6 km	05:04:38	00:27:27	08:19 min/km	+04:57 (58.) ●	+06:01 (1031.) ●	+05:58 (1395.) ●
Run	4.7 km	05:13:42	00:09:04	08:14 min/km	+01:05 (53.) ●	+01:31 (972.) ●	+01:30 (1318.) ●
Run	9.1 km	05:46:28	00:32:46	07:26 min/km	+04:40 (60.) ●	+06:28 (1041.) ●	+06:26 (1404.) ●
Run	11.1 km	06:03:50	00:17:22	08:41 min/km	+00:58 (46.) ●	+02:14 (912.) ●	+02:13 (1239.) ●
Run	14.4 km	06:29:46	00:25:56	07:51 min/km	+02:05 (51.) ●	+03:03 (874.) ●	+03:01 (1181.) ●
Run	15.5 km	06:39:40	00:09:54	09:00 min/km	+01:25 (57.) ●	+01:54 (1015.) ●	+01:55 (1377.) ●
Run	17.7 km	07:11:12	00:31:32	14:20 min/km	+02:29 (48.) ●	+03:45 (854.) ●	+03:49 (1165.) ●
Run	20.8 km	07:32:05	00:20:53	06:44 min/km	+00:48 (40.) ●	+02:00 (820.) ●	+01:58 (1108.) ●
Run	21.9 km	07:37:09	00:05:04	04:36 min/km	+00:39 (56.) ●	+01:02 (1009.) ●	+01:01 (1359.) ●
Run	21.9 km	07:37:09	03:01:34	08:17 min/km	+19:20 (52.) ●	+28:19 (973.) ●	+28:12 (1315.) ●
Total	112.8 km	07:37:09	07:37:09	14.8 km/h	+34:03 (49.) ●	+54:18 (927.) ●	+50:51 (1228.) ●

Ovr	Gen	Div	Name	#	AG
1148	867	44	Jeffrey Hall	894	M55-59	USA	00:46:41	03:23:28	02:33:26	07:25:14
1165	882	45	Aldo Conde	1336	M55-59	USA	00:45:46	03:18:47	02:59:24	07:27:46
1181	895	46	Craig Pino	243	M55-59	USA	00:54:43	03:28:03	02:44:13	07:30:09
1207	911	47	Tim Williams	996	M55-59	USA	00:49:25	03:34:10	02:52:47	07:34:13
1224	923	48	Craig Robertson	1638	M55-59	USA	00:41:55	03:35:02	02:59:41	07:36:14
1228	927	49	Arnold Coloma	1511	M55-59	USA	00:54:55	03:20:00	03:01:34	07:37:09
1251	942	50	Qjax Jackson	510	M55-59	USA	00:40:03	03:37:47	03:07:19	07:40:40
1289	967	51	David Copeland	509	M55-59	USA	00:55:23	03:40:55	02:52:13	07:46:02
1293	969	52	Alton Alberts	1662	M55-59	USA	00:47:45	03:48:09	02:37:02	07:46:37
1331	994	53	Mitchell Herren	745	M55-59	USA	00:52:44	03:45:47	02:57:30	07:52:52