Paula Woodbury -
Ironman 70.3 Waco 2021

Quick facts

1087/224/26All/Gender/AG

F45-49Age group

1512Bib number

USANationality


40:57	3:29:06	2:52:49	7:18:28

Compare Paula Woodbury with other athletes!

1512 Woodbury

1027 Freedman ×

529 Stottlemyre ×

1155 Hofstra ×

233 Kilgore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	-00:47 (14.) ●	-02:55 (131.) ●	-01:42 (707.) ●
Transition		00:49:23	00:08:26	-	+00:34 (18.) ●	+00:17 (214.) ●	+00:17 (954.) ●
Bike	21.2 km	01:25:36	00:36:13	35.12 km/h	+03:11 (24.) ●	+01:35 (262.) ●	+03:18 (1295.) ●
Bike	31 km	01:51:22	00:25:46	22.82 km/h	-00:06 (17.) ●	-01:13 (155.) ●	-00:12 (854.) ●
Bike	48.8 km	02:38:09	00:46:47	22.83 km/h	+03:56 (23.) ●	+00:37 (196.) ●	+03:15 (1064.) ●
Bike	68.8 km	03:12:01	00:33:52	35.43 km/h	+01:57 (22.) ●	-00:19 (190.) ●	+01:27 (1046.) ●
Bike	78.9 km	03:37:33	00:25:32	23.73 km/h	+02:36 (24.) ●	+00:44 (214.) ●	+01:44 (1084.) ●
Bike	89 km	04:18:29	00:40:56	14.8 km/h	+05:34 (29.) ●	+03:29 (274.) ●	+04:42 (1269.) ●
Bike	89 km	04:18:29	03:29:06	25.54 km/h	+17:08 (24.) ●	+04:53 (206.) ●	+14:14 (1110.) ●
Transition		04:25:39	00:07:10	-	+00:27 (19.) ●	-00:09 (188.) ●	-00:06 (858.) ●
Run	0.3 km	04:27:13	00:01:34	05:13 min/km	+00:17 (25.) ●	+00:16 (282.) ●	+00:19 (1283.) ●
Run	3.6 km	04:49:44	00:22:31	06:49 min/km	+01:06 (19.) ●	+00:27 (198.) ●	+01:02 (962.) ●
Run	4.7 km	04:58:53	00:09:09	08:19 min/km	+01:43 (27.) ●	+01:26 (298.) ●	+01:35 (1335.) ●
Run	9.1 km	05:31:36	00:32:43	07:26 min/km	+06:47 (26.) ●	+05:52 (313.) ●	+06:23 (1402.) ●
Run	11.1 km	05:48:04	00:16:28	08:14 min/km	+01:40 (24.) ●	+01:02 (238.) ●	+01:19 (1082.) ●
Run	14.4 km	06:18:28	00:30:24	09:12 min/km	+08:11 (30.) ●	+07:09 (347.) ●	+07:29 (1499.) ●
Run	15.5 km	06:27:24	00:08:56	08:07 min/km	+01:15 (26.) ●	+00:55 (265.) ●	+00:57 (1168.) ●
Run	17.7 km	06:57:14	00:29:50	13:33 min/km	+03:22 (23.) ●	+02:01 (227.) ●	+02:07 (1010.) ●
Run	20.8 km	07:14:49	00:17:35	05:40 min/km	-00:22 (16.) ●	-01:29 (128.) ●	-01:20 (597.) ●
Run	21.9 km	07:18:28	00:03:39	03:19 min/km	-00:18 (14.) ●	-00:28 (112.) ●	-00:24 (550.) ●
Run	21.9 km	07:18:28	02:52:49	07:53 min/km	+23:41 (25.) ●	+17:11 (263.) ●	+19:27 (1179.) ●
Total	112.8 km	07:18:28	07:18:28	15.44 km/h	+41:03 (26.) ●	+19:17 (224.) ●	+32:10 (1087.) ●

Ovr	Gen	Div	Name	#	AG
975	194	21	Stacy Barton	202	F45-49	USA	00:44:01	03:15:05	02:50:49	07:05:31
1005	198	22	Jasmine Gaddy	287	F45-49	USA	00:54:20	03:21:11	02:36:30	07:08:06
1043	209	23	Fang Ji	1024	F45-49	USA	00:50:11	03:32:01	02:29:52	07:12:31
1077	220	24	Sally Freedman	1027	F45-49	USA	00:38:31	03:27:04	02:54:36	07:17:20
1084	223	25	Camille Stottlemyre	529	F45-49	USA	00:46:47	03:15:45	02:55:20	07:18:17
1087	224	26	Paula Woodbury	1512	F45-49	USA	00:40:57	03:29:06	02:52:49	07:18:28
1163	242	27	Susanna Hofstra	1155	F45-49	USA	00:46:07	03:31:31	02:49:05	07:27:12
1305	282	28	Jennifer Kilgore	233	F45-49	USA	00:40:52	03:33:13	03:20:21	07:48:06
1453	319	29	Laura Whitfield	212	F45-49	USA	00:53:15	03:41:03	03:20:20	08:13:36
1527	348	30	Heather Stamant	262	F45-49	USA	00:48:58	04:04:09	03:27:29	08:39:08