Ben Coogan -
Ironman 70.3 Waco 2021

Quick facts

455/358/48All/Gender/AG

M40-44Age group

1519Bib number

USANationality


31:13	2:48:34	2:38:59	6:14:30

Compare Ben Coogan with other athletes!

1519 Coogan

151 Arenas ×

650 Drymalla ×

128 Olivares ×

709 Snoxhill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:13	00:31:13	01:38 min/100m	-11:08 (7.) ●	-11:05 (55.) ●	-11:26 (72.) ●
Transition		00:39:09	00:07:56	-	-00:06 (89.) ●	-00:19 (610.) ●	-00:13 (838.) ●
Bike	21.2 km	01:08:12	00:29:03	43.79 km/h	-02:58 (45.) ●	-03:20 (264.) ●	-03:52 (307.) ●
Bike	31 km	01:29:53	00:21:41	27.12 km/h	-03:38 (22.) ●	-03:56 (123.) ●	-04:17 (146.) ●
Bike	48.8 km	02:09:17	00:39:24	27.11 km/h	-02:39 (53.) ●	-03:14 (341.) ●	-04:08 (410.) ●
Bike	68.8 km	02:37:10	00:27:53	43.04 km/h	-03:13 (35.) ●	-03:56 (196.) ●	-04:32 (222.) ●
Bike	78.9 km	02:57:10	00:20:00	30.3 km/h	-02:57 (38.) ●	-03:26 (210.) ●	-03:48 (249.) ●
Bike	89 km	03:27:43	00:30:33	19.84 km/h	-04:40 (32.) ●	-05:12 (167.) ●	-05:41 (195.) ●
Bike	89 km	03:27:43	02:48:34	31.68 km/h	-20:05 (36.) ●	-23:04 (207.) ●	-26:18 (240.) ●
Transition		03:35:31	00:07:48	-	+00:27 (99.) ●	+00:23 (735.) ●	+00:32 (1009.) ●
Run	0.3 km	03:36:32	00:01:01	03:23 min/km	-00:15 (51.) ●	-00:14 (354.) ●	-00:14 (458.) ●
Run	3.6 km	03:57:43	00:21:11	06:25 min/km	-00:26 (82.) ●	-00:15 (590.) ●	-00:18 (778.) ●
Run	4.7 km	04:05:48	00:08:05	07:20 min/km	+00:28 (107.) ●	+00:32 (770.) ●	+00:31 (1037.) ●
Run	9.1 km	04:33:15	00:27:27	06:14 min/km	+00:56 (91.) ●	+01:09 (704.) ●	+01:07 (942.) ●
Run	11.1 km	04:48:44	00:15:29	07:44 min/km	+00:06 (83.) ●	+00:21 (644.) ●	+00:20 (862.) ●
Run	14.4 km	05:12:37	00:23:53	07:14 min/km	+00:38 (89.) ●	+01:00 (672.) ●	+00:58 (903.) ●
Run	15.5 km	05:21:15	00:08:38	07:50 min/km	+00:29 (100.) ●	+00:38 (774.) ●	+00:39 (1065.) ●
Run	17.7 km	05:50:29	00:29:14	13:17 min/km	+00:52 (97.) ●	+01:27 (708.) ●	+01:31 (966.) ●
Run	20.8 km	06:10:24	00:19:55	06:25 min/km	+00:41 (97.) ●	+01:02 (704.) ●	+01:00 (949.) ●
Run	21.9 km	06:14:30	00:04:06	03:43 min/km	-00:02 (86.) ●	+00:04 (675.) ●	+00:03 (901.) ●
Run	21.9 km	06:14:30	02:38:59	07:15 min/km	+03:27 (90.) ●	+05:44 (675.) ●	+05:37 (902.) ●
Total	112.8 km	06:14:30	06:14:30	18.07 km/h	-27:25 (48.) ●	-28:21 (358.) ●	-31:48 (455.) ●

Ovr	Gen	Div	Name	#	AG
376	293	43	Blake Marrou	324	M40-44	USA	00:35:21	02:42:57	02:35:50	06:05:14
388	303	44	Jamie Pennington	142	M40-44	USA	00:41:34	03:13:07	01:58:26	06:07:16
405	316	45	Thiago Bazler	923	M40-44	USA	00:45:15	02:56:40	02:16:07	06:08:24
426	333	46	Edinson Arenas	151	M40-44	USA	00:34:42	02:51:48	02:33:34	06:11:26
436	341	47	Chris Drymalla	650	M40-44	USA	00:37:48	02:42:00	02:34:49	06:12:30
455	358	48	Ben Coogan	1519	M40-44	USA	00:31:13	02:48:34	02:38:59	06:14:30
458	360	49	Carlos Olivares	128	M40-44	USA	00:36:49	03:01:08	02:21:02	06:14:39
468	370	50	Freddie Snoxhill	709	M40-44	USA	00:36:45	02:59:10	02:29:26	06:15:30
475	377	51	Luis Perez	174	M40-44	VEN	00:44:09	02:56:48	02:22:48	06:15:53
483	385	52	Ricardo Arias	328	M40-44	VEN	00:49:39	02:57:19	02:14:20	06:16:20