Grant McConnell -
Ironman 70.3 Waco 2021

Quick facts

694/541/81All/Gender/AG

M25-29Age group

1529Bib number

USANationality


36:57	3:02:02	2:43:06	6:36:56

Compare Grant McConnell with other athletes!

1529 McConnell

599 Harbert ×

397 Blackman ×

22 McCathren ×

290 Bertelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:57	00:36:57	01:56 min/100m	-03:21 (45.) ●	-05:21 (298.) ●	-05:42 (377.) ●
Transition		00:45:35	00:08:38	-	+01:01 (105.) ●	+00:23 (723.) ●	+00:29 (994.) ●
Bike	21.2 km	01:18:43	00:33:08	38.39 km/h	+01:26 (98.) ●	+00:45 (754.) ●	+00:13 (933.) ●
Bike	31 km	01:49:51	00:31:08	18.89 km/h	+06:12 (133.) ●	+05:31 (1045.) ●	+05:10 (1386.) ●
Bike	48.8 km	02:24:30	00:34:39	30.82 km/h	-07:38 (18.) ●	-07:59 (181.) ●	-08:53 (210.) ●
Bike	68.8 km	02:53:49	00:29:19	40.93 km/h	-02:40 (39.) ●	-02:30 (337.) ●	-03:06 (396.) ●
Bike	78.9 km	03:15:09	00:21:20	28.41 km/h	-01:44 (44.) ●	-02:06 (384.) ●	-02:28 (470.) ●
Bike	89 km	03:47:37	00:32:28	18.67 km/h	-03:19 (33.) ●	-03:17 (322.) ●	-03:46 (384.) ●
Bike	89 km	03:47:37	03:02:02	29.34 km/h	-07:43 (51.) ●	-09:36 (427.) ●	-12:50 (513.) ●
Transition		03:53:50	00:06:13	-	-00:35 (65.) ●	-01:12 (463.) ●	-01:03 (643.) ●
Run	0.3 km	03:54:47	00:00:57	03:10 min/km	-00:12 (44.) ●	-00:18 (225.) ●	-00:18 (287.) ●
Run	3.6 km	04:15:17	00:20:30	06:12 min/km	+00:21 (85.) ●	-00:56 (522.) ●	-00:59 (690.) ●
Run	4.7 km	04:23:08	00:07:51	07:08 min/km	+00:48 (110.) ●	+00:18 (689.) ●	+00:17 (929.) ●
Run	9.1 km	04:50:41	00:27:33	06:15 min/km	+03:05 (110.) ●	+01:15 (710.) ●	+01:13 (955.) ●
Run	11.1 km	05:06:04	00:15:23	07:41 min/km	+01:18 (100.) ●	+00:15 (632.) ●	+00:14 (845.) ●
Run	14.4 km	05:32:13	00:26:09	07:55 min/km	+04:37 (124.) ●	+03:16 (889.) ●	+03:14 (1198.) ●
Run	15.5 km	05:41:25	00:09:12	08:21 min/km	+01:46 (125.) ●	+01:12 (911.) ●	+01:13 (1239.) ●
Run	17.7 km	06:11:39	00:30:14	13:44 min/km	+04:12 (114.) ●	+02:27 (771.) ●	+02:31 (1045.) ●
Run	20.8 km	06:32:48	00:21:09	06:49 min/km	+03:21 (121.) ●	+02:16 (853.) ●	+02:14 (1149.) ●
Run	21.9 km	06:36:56	00:04:08	03:45 min/km	+00:27 (110.) ●	+00:06 (686.) ●	+00:05 (916.) ●
Run	21.9 km	06:36:56	02:43:06	07:26 min/km	+19:43 (111.) ●	+09:51 (727.) ●	+09:44 (984.) ●
Total	112.8 km	06:36:56	06:36:56	17.05 km/h	+09:05 (81.) ●	-05:55 (541.) ●	-09:22 (694.) ●

Ovr	Gen	Div	Name	#	AG
624	487	76	Thomas Willmott	642	M25-29	AUS	00:36:02	03:03:12	02:37:25	06:29:44
633	495	77	Nick Capps	1260	M25-29	USA	00:46:03	03:20:17	02:14:37	06:30:20
644	505	78	Nat Kinsey	1035	M25-29	USA	00:49:35	03:06:25	02:21:05	06:31:17
685	534	79	Colton Harbert	599	M25-29	USA	00:36:57	03:26:32	02:14:37	06:35:30
689	537	80	Sammy Blackman	397	M25-29	USA	00:36:53	03:20:28	02:23:10	06:36:15
694	541	81	Grant McConnell	1529	M25-29	USA	00:36:57	03:02:02	02:43:06	06:36:56
698	544	82	Samuel McCathren	22	M25-29	USA	00:43:36	03:18:17	02:10:24	06:37:14
711	554	83	Scott Bertelli	290	M25-29	USA	00:37:21	02:58:36	02:43:04	06:38:23
715	557	84	Matthew Graver	1116	M25-29	USA	00:40:11	03:21:54	02:24:47	06:38:47
725	563	85	John Kavich	1657	M25-29	USA	00:42:53	03:15:04	02:23:18	06:39:51