Erik Day -
Ironman 70.3 Waco 2021

Quick facts

179/143/22All/Gender/AG

M40-44Age group

1533Bib number

USANationality


32:21	2:45:47	2:10:33	5:38:26

Compare Erik Day with other athletes!

1533 Day

578 Dougherty ×

246 Lazarevic ×

1442 Matthews ×

100 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-10:00 (12.) ●	-09:57 (82.) ●	-10:18 (105.) ●
Transition		00:37:25	00:05:04	-	-02:58 (12.) ●	-03:11 (112.) ●	-03:05 (160.) ●
Bike	21.2 km	01:04:59	00:27:34	46.14 km/h	-04:27 (21.) ●	-04:49 (135.) ●	-05:21 (154.) ●
Bike	31 km	01:26:01	00:21:02	27.96 km/h	-04:17 (14.) ●	-04:35 (68.) ●	-04:56 (82.) ●
Bike	48.8 km	02:04:12	00:38:11	27.97 km/h	-03:52 (43.) ●	-04:27 (284.) ●	-05:21 (340.) ●
Bike	68.8 km	02:32:14	00:28:02	42.81 km/h	-03:04 (36.) ●	-03:47 (207.) ●	-04:23 (237.) ●
Bike	78.9 km	02:52:13	00:19:59	30.33 km/h	-02:58 (37.) ●	-03:27 (207.) ●	-03:49 (246.) ●
Bike	89 km	03:23:12	00:30:59	19.56 km/h	-04:14 (36.) ●	-04:46 (194.) ●	-05:15 (230.) ●
Bike	89 km	03:23:12	02:45:47	32.21 km/h	-22:52 (34.) ●	-25:51 (174.) ●	-29:05 (195.) ●
Transition		03:27:53	00:04:41	-	-02:40 (29.) ●	-02:44 (214.) ●	-02:35 (315.) ●
Run	0.3 km	03:28:54	00:01:01	03:23 min/km	-00:15 (55.) ●	-00:14 (366.) ●	-00:14 (471.) ●
Run	3.6 km	03:46:22	00:17:28	05:17 min/km	-04:09 (28.) ●	-03:58 (212.) ●	-04:01 (277.) ●
Run	4.7 km	03:52:25	00:06:03	05:30 min/km	-01:34 (23.) ●	-01:30 (169.) ●	-01:31 (229.) ●
Run	9.1 km	04:14:55	00:22:30	05:06 min/km	-04:01 (28.) ●	-03:48 (250.) ●	-03:50 (340.) ●
Run	11.1 km	04:28:28	00:13:33	06:46 min/km	-01:50 (38.) ●	-01:35 (353.) ●	-01:36 (480.) ●
Run	14.4 km	04:48:44	00:20:16	06:08 min/km	-02:59 (39.) ●	-02:37 (320.) ●	-02:39 (440.) ●
Run	15.5 km	04:55:45	00:07:01	06:22 min/km	-01:08 (40.) ●	-00:59 (311.) ●	-00:58 (436.) ●
Run	17.7 km	05:19:44	00:23:59	10:54 min/km	-04:23 (38.) ●	-03:48 (296.) ●	-03:44 (415.) ●
Run	20.8 km	05:35:07	00:15:23	04:57 min/km	-03:51 (21.) ●	-03:30 (213.) ●	-03:32 (286.) ●
Run	21.9 km	05:38:26	00:03:19	03:00 min/km	-00:49 (33.) ●	-00:43 (225.) ●	-00:44 (285.) ●
Run	21.9 km	05:38:26	02:10:33	05:57 min/km	-24:59 (27.) ●	-22:42 (240.) ●	-22:49 (333.) ●
Total	112.8 km	05:38:26	05:38:26	20 km/h	-01:03:29 (22.) ●	-01:04:25 (143.) ●	-01:07:52 (179.) ●

Ovr	Gen	Div	Name	#	AG
156	125	17	Eric Elizondo	84	M40-44	USA	00:34:49	02:44:27	02:04:32	05:33:20
161	129	18	Nicolas Feraci	855	M40-44	USA	00:34:22	02:36:45	02:14:35	05:34:18
164	132	19	Tobin Strom	839	M40-44	USA	00:33:52	02:40:53	02:09:37	05:34:49
174	139	20	T.J. Dougherty	578	M40-44	USA	00:34:43	02:44:01	02:09:14	05:36:54
177	141	21	Mihailo Lazarevic	246	M40-44	CHL	00:43:03	02:41:54	02:02:25	05:38:03
179	143	22	Erik Day	1533	M40-44	USA	00:32:21	02:45:47	02:10:33	05:38:26
186	148	23	Tim Matthews	1442	M40-44	USA	00:34:45	02:49:50	02:02:04	05:39:26
191	153	24	Brian Williams	100	M40-44	USA	00:40:11	02:38:42	02:09:54	05:40:05
228	179	25	Christopher Rush	1517	M40-44	USA	00:31:21	02:51:10	02:11:12	05:46:38
232	182	26	Clayton Bolinger	1500	M40-44	USA	00:39:17	02:42:27	02:12:52	05:46:51