Marc Howe -
Ironman 70.3 Waco 2021

Quick facts

44/39/6All/Gender/AG

M35-39Age group

1564Bib number

USANationality


36:41	2:26:47	1:49:35	5:04:29

Compare Marc Howe with other athletes!

1564 Howe

1069 Sanger ×

978 Ramirez ×

872 Coelho ×

727 Dorman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-05:59 (41.) ●	-05:37 (273.) ●	-05:58 (346.) ●
Transition		00:43:12	00:06:31	-	-01:28 (53.) ●	-01:44 (333.) ●	-01:38 (466.) ●
Bike	21.2 km	01:09:21	00:26:09	48.64 km/h	-06:05 (9.) ●	-06:14 (62.) ●	-06:46 (69.) ●
Bike	31 km	01:33:40	00:24:19	24.18 km/h	-01:15 (74.) ●	-01:18 (482.) ●	-01:39 (586.) ●
Bike	48.8 km	02:02:13	00:28:33	37.41 km/h	-13:10 (5.) ●	-14:05 (29.) ●	-14:59 (29.) ●
Bike	68.8 km	02:26:42	00:24:29	49.01 km/h	-06:52 (6.) ●	-07:20 (30.) ●	-07:56 (30.) ●
Bike	78.9 km	02:43:39	00:16:57	35.75 km/h	-06:09 (3.) ●	-06:29 (16.) ●	-06:51 (16.) ●
Bike	89 km	03:09:59	00:26:20	23.01 km/h	-08:41 (3.) ●	-09:25 (13.) ●	-09:54 (13.) ●
Bike	89 km	03:09:59	02:26:47	36.38 km/h	-42:12 (6.) ●	-44:51 (26.) ●	-48:05 (26.) ●
Transition		03:14:54	00:04:55	-	-02:32 (40.) ●	-02:30 (258.) ●	-02:21 (371.) ●
Run	0.3 km	03:15:37	00:00:43	02:23 min/km	-00:31 (1.) ●	-00:32 (12.) ●	-00:32 (16.) ●
Run	3.6 km	03:30:20	00:14:43	04:27 min/km	-06:20 (7.) ●	-06:43 (44.) ●	-06:46 (56.) ●
Run	4.7 km	03:35:45	00:05:25	04:55 min/km	-02:06 (11.) ●	-02:08 (71.) ●	-02:09 (93.) ●
Run	9.1 km	03:56:10	00:20:25	04:38 min/km	-05:37 (20.) ●	-05:53 (116.) ●	-05:55 (156.) ●
Run	11.1 km	04:07:05	00:10:55	05:27 min/km	-03:46 (12.) ●	-04:13 (65.) ●	-04:14 (79.) ●
Run	14.4 km	04:22:18	00:15:13	04:36 min/km	-07:22 (4.) ●	-07:40 (29.) ●	-07:42 (34.) ●
Run	15.5 km	04:27:33	00:05:15	04:46 min/km	-02:40 (5.) ●	-02:45 (26.) ●	-02:44 (29.) ●
Run	17.7 km	04:46:49	00:19:16	08:45 min/km	-07:59 (10.) ●	-08:31 (53.) ●	-08:27 (64.) ●
Run	20.8 km	05:01:09	00:14:20	04:37 min/km	-04:06 (29.) ●	-04:33 (123.) ●	-04:35 (160.) ●
Run	21.9 km	05:04:29	00:03:20	03:01 min/km	-00:39 (40.) ●	-00:42 (231.) ●	-00:43 (294.) ●
Run	21.9 km	05:04:29	01:49:35	05:00 min/km	-41:06 (11.) ●	-43:40 (53.) ●	-43:47 (66.) ●
Total	112.8 km	05:04:29	05:04:29	22.23 km/h	-01:33:17 (6.) ●	-01:38:22 (39.) ●	-01:41:49 (44.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	John Seddon	479	M35-39	USA	00:27:44	02:16:05	01:44:14	04:36:03
29	26	2	Michael Neugebauer	806	M35-39	USA	00:34:44	02:26:08	01:45:10	04:56:36
30	27	3	Lee Cotterell	1315	M35-39	USA	00:39:24	02:26:06	01:44:16	04:56:58
36	32	4	Bruce Sanger	1069	M35-39	USA	00:28:40	02:23:52	01:59:05	04:59:14
43	38	5	Gerardo Ramirez	978	M35-39	USA	00:47:44	02:34:21	01:34:58	05:04:01
44	39	6	Marc Howe	1564	M35-39	USA	00:36:41	02:26:47	01:49:35	05:04:29
49	43	7	Caue Coelho	872	M35-39	BRA	00:34:30	02:33:01	01:47:48	05:06:30
50	44	8	Zack Dorman	727	M35-39	USA	00:35:10	02:42:16	01:38:10	05:07:13
52	45	9	Jose Forcelledo	360	M35-39	MEX	00:34:49	02:40:38	01:43:24	05:07:23
56	49	10	Juan Gomez	1710	M35-39	USA	00:36:13	02:27:13	01:55:35	05:08:25