Jose Diaz -
Ironman 70.3 Waco 2021
Quick facts
671/522/65All/Gender/AG
M45-49Age group
164Bib number
VENNationality
40:38 | 3:08:18 | 2:33:23 | 6:34:26 |
Compare Jose Diaz with other athletes!
164 Diaz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:38 | 00:40:38 | 02:08 min/100m | -02:52 (55.) ● | -01:40 (529.) ● | -02:01 (676.) ● |
Transition | 00:47:41 | 00:07:03 | - | -01:08 (57.) ● | -01:12 (445.) ● | -01:06 (607.) ● | |
Bike | 21.2 km | 01:19:36 | 00:31:55 | 39.85 km/h | +00:10 (80.) ● | -00:28 (621.) ● | -01:00 (757.) ● |
Bike | 31 km | 01:42:58 | 00:23:22 | 25.16 km/h | -01:53 (42.) ● | -02:15 (332.) ● | -02:36 (399.) ● |
Bike | 48.8 km | 02:25:25 | 00:42:27 | 25.16 km/h | -00:02 (65.) ● | -00:11 (548.) ● | -01:05 (667.) ● |
Bike | 68.8 km | 02:57:49 | 00:32:24 | 37.04 km/h | +01:20 (94.) ● | +00:35 (693.) ● | -00:01 (860.) ● |
Bike | 78.9 km | 03:20:52 | 00:23:03 | 26.29 km/h | +00:05 (86.) ● | -00:23 (607.) ● | -00:45 (755.) ● |
Bike | 89 km | 03:55:59 | 00:35:07 | 17.26 km/h | +00:16 (81.) ● | -00:38 (559.) ● | -01:07 (692.) ● |
Bike | 89 km | 03:55:59 | 03:08:18 | 28.36 km/h | -00:04 (76.) ● | -03:20 (552.) ● | -06:34 (671.) ● |
Transition | 04:01:03 | 00:05:04 | - | -02:04 (33.) ● | -02:21 (277.) ● | -02:12 (395.) ● | |
Run | 0.3 km | 04:02:10 | 00:01:07 | 03:43 min/km | -00:07 (56.) ● | -00:08 (512.) ● | -00:08 (683.) ● |
Run | 3.6 km | 04:24:23 | 00:22:13 | 06:43 min/km | +01:01 (84.) ● | +00:47 (692.) ● | +00:44 (920.) ● |
Run | 4.7 km | 04:31:51 | 00:07:28 | 06:47 min/km | ±00:00 (71.) ● | -00:05 (565.) ● | -00:06 (769.) ● |
Run | 9.1 km | 04:56:36 | 00:24:45 | 05:37 min/km | -01:13 (55.) ● | -01:33 (444.) ● | -01:35 (603.) ● |
Run | 11.1 km | 05:14:55 | 00:18:19 | 09:09 min/km | +02:59 (117.) ● | +03:11 (999.) ● | +03:10 (1350.) ● |
Run | 14.4 km | 05:40:03 | 00:25:08 | 07:36 min/km | +02:12 (97.) ● | +02:15 (791.) ● | +02:13 (1071.) ● |
Run | 15.5 km | 05:47:48 | 00:07:45 | 07:02 min/km | -00:13 (63.) ● | -00:15 (526.) ● | -00:14 (715.) ● |
Run | 17.7 km | 06:12:17 | 00:24:29 | 11:07 min/km | -03:07 (42.) ● | -03:18 (324.) ● | -03:14 (457.) ● |
Run | 20.8 km | 06:30:10 | 00:17:53 | 05:46 min/km | -00:54 (61.) ● | -01:00 (484.) ● | -01:02 (648.) ● |
Run | 21.9 km | 06:34:26 | 00:04:16 | 03:52 min/km | +00:13 (89.) ● | +00:14 (744.) ● | +00:13 (998.) ● |
Run | 21.9 km | 06:34:26 | 02:33:23 | 07:00 min/km | +00:51 (71.) ● | +00:08 (589.) ● | +00:01 (785.) ● |
Total | 112.8 km | 06:34:26 | 06:34:26 | 17.16 km/h | -05:17 (65.) ● | -08:25 (522.) ● | -11:52 (671.) ● |