Amanda Thomas -
Ironman 70.3 Waco 2021

Quick facts

1213/255/41All/Gender/AG

F30-34Age group

1648Bib number

USANationality


42:48	3:49:50	2:43:59	7:34:50

Compare Amanda Thomas with other athletes!

1648 Thomas

990 Hoopes ×

386 Henderson ×

140 Nanez ×

303 Collett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+00:41 (30.) ●	-01:04 (171.) ●	+00:09 (871.) ●
Transition		00:51:58	00:09:10	-	+01:14 (42.) ●	+01:01 (258.) ●	+01:01 (1092.) ●
Bike	21.2 km	01:27:57	00:35:59	35.35 km/h	+02:15 (40.) ●	+01:21 (258.) ●	+03:04 (1284.) ●
Bike	31 km	01:57:23	00:29:26	19.98 km/h	+02:55 (39.) ●	+02:27 (266.) ●	+03:28 (1283.) ●
Bike	48.8 km	02:50:51	00:53:28	19.98 km/h	+06:59 (43.) ●	+07:18 (298.) ●	+09:56 (1402.) ●
Bike	68.8 km	03:28:59	00:38:08	31.47 km/h	+03:09 (45.) ●	+03:57 (291.) ●	+05:43 (1391.) ●
Bike	78.9 km	03:57:58	00:28:59	20.91 km/h	+04:34 (47.) ●	+04:11 (308.) ●	+05:11 (1399.) ●
Bike	89 km	04:41:48	00:43:50	13.83 km/h	+06:27 (47.) ●	+06:23 (321.) ●	+07:36 (1434.) ●
Bike	89 km	04:41:48	03:49:50	23.23 km/h	+26:19 (44.) ●	+25:37 (293.) ●	+34:58 (1391.) ●
Transition		04:50:51	00:09:03	-	+01:52 (44.) ●	+01:44 (279.) ●	+01:47 (1201.) ●
Run	0.3 km	04:51:54	00:01:03	03:30 min/km	-00:11 (23.) ●	-00:15 (89.) ●	-00:12 (535.) ●
Run	3.6 km	05:14:07	00:22:13	06:43 min/km	+01:29 (36.) ●	+00:09 (183.) ●	+00:44 (918.) ●
Run	4.7 km	05:21:59	00:07:52	07:09 min/km	+00:42 (36.) ●	+00:09 (197.) ●	+00:18 (934.) ●
Run	9.1 km	05:52:54	00:30:55	07:01 min/km	+05:51 (47.) ●	+04:04 (284.) ●	+04:35 (1289.) ●
Run	11.1 km	06:09:48	00:16:54	08:27 min/km	+02:30 (42.) ●	+01:28 (255.) ●	+01:45 (1150.) ●
Run	14.4 km	06:35:11	00:25:23	07:41 min/km	+03:30 (42.) ●	+02:08 (244.) ●	+02:28 (1106.) ●
Run	15.5 km	06:43:15	00:08:04	07:20 min/km	+00:31 (38.) ●	+00:03 (192.) ●	+00:05 (839.) ●
Run	17.7 km	07:10:14	00:26:59	12:15 min/km	+00:40 (33.) ●	-00:50 (160.) ●	-00:44 (731.) ●
Run	20.8 km	07:30:30	00:20:16	06:32 min/km	+02:07 (38.) ●	+01:12 (223.) ●	+01:21 (1004.) ●
Run	21.9 km	07:34:50	00:04:20	03:56 min/km	+00:29 (40.) ●	+00:13 (233.) ●	+00:17 (1043.) ●
Run	21.9 km	07:34:50	02:43:59	07:29 min/km	+17:38 (39.) ●	+08:21 (219.) ●	+10:37 (998.) ●
Total	112.8 km	07:34:50	07:34:50	14.88 km/h	+47:44 (41.) ●	+35:39 (255.) ●	+48:32 (1213.) ●

Ovr	Gen	Div	Name	#	AG
931	177	36	Michaela McCown	371	F30-34	USA	00:43:28	03:41:36	02:20:39	07:00:41
1012	200	37	Kristin Long	1241	F30-34	USA	00:37:13	03:11:39	02:59:56	07:08:26
1031	204	38	Maria Sanchez	1193	F30-34	MEX	00:44:12	03:32:37	02:39:26	07:11:17
1193	247	39	Sarah Hoopes	990	F30-34	USA	00:46:31	03:55:20	02:32:27	07:31:56
1208	253	40	Andrea Henderson	386	F30-34	USA	00:42:05	03:35:25	03:01:17	07:34:16
1213	255	41	Amanda Thomas	1648	F30-34	USA	00:42:48	03:49:50	02:43:59	07:34:50
1243	261	42	Lauren Nanez	140	F30-34	USA	00:51:04	03:30:56	03:01:52	07:39:11
1280	271	43	Rebecca Collett	303	F30-34	USA	00:36:25	03:43:44	03:09:52	07:44:21
1320	288	44	Lindsay Morriss	991	F30-34	USA	00:35:04	04:32:46	02:27:01	07:50:24
1347	292	45	Shelby Nusz	300	F30-34	USA	00:49:53	03:57:58	02:48:19	07:55:36