Paul Harrington -
Ironman 70.3 Waco 2021

Quick facts

371/289/41All/Gender/AG

M40-44Age group

1712Bib number

USANationality


35:39	2:51:07	2:23:56	6:04:28

Compare Paul Harrington with other athletes!

1712 Harrington

566 Graham ×

1358 Nath ×

1655 Hobbs ×

324 Marrou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-06:42 (38.) ●	-06:39 (217.) ●	-07:00 (271.) ●
Transition		00:43:17	00:07:38	-	-00:24 (82.) ●	-00:37 (557.) ●	-00:31 (762.) ●
Bike	21.2 km	01:13:40	00:30:23	41.87 km/h	-01:38 (64.) ●	-02:00 (400.) ●	-02:32 (479.) ●
Bike	31 km	01:35:26	00:21:46	27.01 km/h	-03:33 (23.) ●	-03:51 (129.) ●	-04:12 (154.) ●
Bike	48.8 km	02:14:58	00:39:32	27.02 km/h	-02:31 (54.) ●	-03:06 (347.) ●	-04:00 (420.) ●
Bike	68.8 km	02:43:52	00:28:54	41.52 km/h	-02:12 (49.) ●	-02:55 (286.) ●	-03:31 (336.) ●
Bike	78.9 km	03:03:05	00:19:13	31.54 km/h	-03:44 (25.) ●	-04:13 (136.) ●	-04:35 (155.) ●
Bike	89 km	03:34:24	00:31:19	19.35 km/h	-03:54 (41.) ●	-04:26 (225.) ●	-04:55 (264.) ●
Bike	89 km	03:34:24	02:51:07	31.21 km/h	-17:32 (42.) ●	-20:31 (248.) ●	-23:45 (290.) ●
Transition		03:40:32	00:06:08	-	-01:13 (63.) ●	-01:17 (451.) ●	-01:08 (622.) ●
Run	0.3 km	03:41:32	00:01:00	03:20 min/km	-00:16 (43.) ●	-00:15 (322.) ●	-00:15 (421.) ●
Run	3.6 km	04:00:51	00:19:19	05:51 min/km	-02:18 (48.) ●	-02:07 (391.) ●	-02:10 (521.) ●
Run	4.7 km	04:07:55	00:07:04	06:25 min/km	-00:33 (56.) ●	-00:29 (454.) ●	-00:30 (620.) ●
Run	9.1 km	04:31:39	00:23:44	05:23 min/km	-02:47 (46.) ●	-02:34 (354.) ●	-02:36 (482.) ●
Run	11.1 km	04:46:47	00:15:08	07:34 min/km	-00:15 (77.) ●	±00:00 (595.) ●	-00:01 (796.) ●
Run	14.4 km	05:08:44	00:21:57	06:39 min/km	-01:18 (67.) ●	-00:56 (473.) ●	-00:58 (633.) ●
Run	15.5 km	05:16:31	00:07:47	07:04 min/km	-00:22 (73.) ●	-00:13 (536.) ●	-00:12 (728.) ●
Run	17.7 km	05:42:30	00:25:59	11:48 min/km	-02:23 (63.) ●	-01:48 (451.) ●	-01:44 (619.) ●
Run	20.8 km	06:00:49	00:18:19	05:54 min/km	-00:55 (70.) ●	-00:34 (534.) ●	-00:36 (713.) ●
Run	21.9 km	06:04:28	00:03:39	03:19 min/km	-00:29 (53.) ●	-00:23 (414.) ●	-00:24 (549.) ●
Run	21.9 km	06:04:28	02:23:56	06:34 min/km	-11:36 (59.) ●	-09:19 (428.) ●	-09:26 (584.) ●
Total	112.8 km	06:04:28	06:04:28	18.57 km/h	-37:27 (41.) ●	-38:23 (289.) ●	-41:50 (371.) ●

Ovr	Gen	Div	Name	#	AG
340	262	36	Ted Low	1652	M40-44	USA	00:38:55	02:50:27	02:14:32	06:01:23
343	263	37	Nathan Lind	1700	M40-44	USA	00:48:11	02:44:02	02:11:56	06:01:52
347	267	38	James Rowe	1428	M40-44	USA	00:34:37	02:54:17	02:24:35	06:02:19
350	270	39	Sean Graham	566	M40-44	USA	00:33:56	02:50:52	02:25:38	06:02:28
370	288	40	Cody Nath	1358	M40-44	USA	00:29:19	03:07:02	02:13:43	06:04:12
371	289	41	Paul Harrington	1712	M40-44	USA	00:35:39	02:51:07	02:23:56	06:04:28
374	292	42	Michael Hobbs	1655	M40-44	USA	00:36:36	03:06:00	02:10:52	06:05:08
376	293	43	Blake Marrou	324	M40-44	USA	00:35:21	02:42:57	02:35:50	06:05:14
388	303	44	Jamie Pennington	142	M40-44	USA	00:41:34	03:13:07	01:58:26	06:07:16
405	316	45	Thiago Bazler	923	M40-44	USA	00:45:15	02:56:40	02:16:07	06:08:24