Laura Whitfield -
Ironman 70.3 Waco 2021

Quick facts

1453/319/29All/Gender/AG

F45-49Age group

212Bib number

USANationality


53:15	3:41:03	3:20:20	8:13:36

Compare Laura Whitfield with other athletes!

212 Whitfield

1155 Hofstra ×

233 Kilgore ×

262 Stamant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:15	00:53:15	02:48 min/100m	+11:31 (29.) ●	+09:23 (313.) ●	+10:36 (1385.) ●
Transition		01:03:35	00:10:20	-	+02:28 (27.) ●	+02:11 (300.) ●	+02:11 (1253.) ●
Bike	21.2 km	01:40:33	00:36:58	34.41 km/h	+03:56 (27.) ●	+02:20 (287.) ●	+04:03 (1353.) ●
Bike	31 km	02:09:10	00:28:37	20.55 km/h	+02:45 (25.) ●	+01:38 (252.) ●	+02:39 (1235.) ●
Bike	48.8 km	03:01:08	00:51:58	20.55 km/h	+09:07 (28.) ●	+05:48 (286.) ●	+08:26 (1363.) ●
Bike	68.8 km	03:38:19	00:37:11	32.27 km/h	+05:16 (29.) ●	+03:00 (278.) ●	+04:46 (1343.) ●
Bike	78.9 km	04:04:41	00:26:22	22.98 km/h	+03:26 (27.) ●	+01:34 (245.) ●	+02:34 (1182.) ●
Bike	89 km	04:44:38	00:39:57	15.17 km/h	+04:35 (28.) ●	+02:30 (253.) ●	+03:43 (1188.) ●
Bike	89 km	04:44:38	03:41:03	24.16 km/h	+29:05 (29.) ●	+16:50 (270.) ●	+26:11 (1293.) ●
Transition		04:53:16	00:08:38	-	+01:55 (24.) ●	+01:19 (265.) ●	+01:22 (1151.) ●
Run	0.3 km	04:54:42	00:01:26	04:46 min/km	+00:09 (23.) ●	+00:08 (249.) ●	+00:11 (1167.) ●
Run	3.6 km	05:23:26	00:28:44	08:42 min/km	+07:19 (28.) ●	+06:40 (333.) ●	+07:15 (1453.) ●
Run	4.7 km	05:32:37	00:09:11	08:20 min/km	+01:45 (28.) ●	+01:28 (300.) ●	+01:37 (1339.) ●
Run	9.1 km	06:10:00	00:37:23	08:29 min/km	+11:27 (30.) ●	+10:32 (349.) ●	+11:03 (1524.) ●
Run	11.1 km	06:30:01	00:20:01	10:00 min/km	+05:13 (29.) ●	+04:35 (335.) ●	+04:52 (1475.) ●
Run	14.4 km	06:59:17	00:29:16	08:52 min/km	+07:03 (28.) ●	+06:01 (332.) ●	+06:21 (1449.) ●
Run	15.5 km	07:09:09	00:09:52	08:58 min/km	+02:11 (28.) ●	+01:51 (312.) ●	+01:53 (1370.) ●
Run	17.7 km	07:44:43	00:35:34	16:10 min/km	+09:06 (28.) ●	+07:45 (331.) ●	+07:51 (1432.) ●
Run	20.8 km	08:08:33	00:23:50	07:41 min/km	+05:53 (28.) ●	+04:46 (320.) ●	+04:55 (1388.) ●
Run	21.9 km	08:13:36	00:05:03	04:35 min/km	+01:06 (27.) ●	+00:56 (302.) ●	+01:00 (1347.) ●
Run	21.9 km	08:13:36	03:20:20	09:08 min/km	+51:12 (28.) ●	+44:42 (337.) ●	+46:58 (1477.) ●
Total	112.8 km	08:13:36	08:13:36	13.71 km/h	+01:36:11 (29.) ●	+01:14:25 (319.) ●	+01:27:18 (1453.) ●

Ovr	Gen	Div	Name	#	AG
1077	220	24	Sally Freedman	1027	F45-49	USA	00:38:31	03:27:04	02:54:36	07:17:20
1084	223	25	Camille Stottlemyre	529	F45-49	USA	00:46:47	03:15:45	02:55:20	07:18:17
1087	224	26	Paula Woodbury	1512	F45-49	USA	00:40:57	03:29:06	02:52:49	07:18:28
1163	242	27	Susanna Hofstra	1155	F45-49	USA	00:46:07	03:31:31	02:49:05	07:27:12
1305	282	28	Jennifer Kilgore	233	F45-49	USA	00:40:52	03:33:13	03:20:21	07:48:06
1453	319	29	Laura Whitfield	212	F45-49	USA	00:53:15	03:41:03	03:20:20	08:13:36
1527	348	30	Heather Stamant	262	F45-49	USA	00:48:58	04:04:09	03:27:29	08:39:08