Stephen Griffin -
Ironman 70.3 Waco 2021
Quick facts
249/194/27All/Gender/AG
M40-44Age group
239Bib number
USANationality
36:42 | 2:37:26 | 2:20:28 | 5:49:06 |
Compare Stephen Griffin with other athletes!
239 Griffin
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -05:39 (43.) ● | -05:36 (278.) ● | -05:57 (351.) ● |
Transition | 00:45:13 | 00:08:31 | - | +00:29 (97.) ● | +00:16 (702.) ● | +00:22 (969.) ● | |
Bike | 21.2 km | 01:12:44 | 00:27:31 | 46.23 km/h | -04:30 (18.) ● | -04:52 (129.) ● | -05:24 (147.) ● |
Bike | 31 km | 01:32:30 | 00:19:46 | 29.75 km/h | -05:33 (1.) ● | -05:51 (11.) ● | -06:12 (13.) ● |
Bike | 48.8 km | 02:08:25 | 00:35:55 | 29.74 km/h | -06:08 (30.) ● | -06:43 (202.) ● | -07:37 (239.) ● |
Bike | 68.8 km | 02:35:15 | 00:26:50 | 44.72 km/h | -04:16 (18.) ● | -04:59 (109.) ● | -05:35 (122.) ● |
Bike | 78.9 km | 02:54:09 | 00:18:54 | 32.06 km/h | -04:03 (20.) ● | -04:32 (107.) ● | -04:54 (121.) ● |
Bike | 89 km | 03:22:39 | 00:28:30 | 21.26 km/h | -06:43 (8.) ● | -07:15 (60.) ● | -07:44 (65.) ● |
Bike | 89 km | 03:22:39 | 02:37:26 | 33.92 km/h | -31:13 (14.) ● | -34:12 (81.) ● | -37:26 (88.) ● |
Transition | 03:28:38 | 00:05:59 | - | -01:22 (60.) ● | -01:26 (429.) ● | -01:17 (590.) ● | |
Run | 0.3 km | 03:29:38 | 00:01:00 | 03:20 min/km | -00:16 (45.) ● | -00:15 (328.) ● | -00:15 (430.) ● |
Run | 3.6 km | 03:48:48 | 00:19:10 | 05:48 min/km | -02:27 (44.) ● | -02:16 (375.) ● | -02:19 (500.) ● |
Run | 4.7 km | 03:56:16 | 00:07:28 | 06:47 min/km | -00:09 (77.) ● | -00:05 (567.) ● | -00:06 (771.) ● |
Run | 9.1 km | 04:21:33 | 00:25:17 | 05:44 min/km | -01:14 (69.) ● | -01:01 (491.) ● | -01:03 (661.) ● |
Run | 11.1 km | 04:35:13 | 00:13:40 | 06:50 min/km | -01:43 (40.) ● | -01:28 (369.) ● | -01:29 (504.) ● |
Run | 14.4 km | 04:56:27 | 00:21:14 | 06:26 min/km | -02:01 (58.) ● | -01:39 (414.) ● | -01:41 (556.) ● |
Run | 15.5 km | 05:05:52 | 00:09:25 | 08:33 min/km | +01:16 (126.) ● | +01:25 (949.) ● | +01:26 (1294.) ● |
Run | 17.7 km | 05:30:07 | 00:24:15 | 11:01 min/km | -04:07 (43.) ● | -03:32 (312.) ● | -03:28 (437.) ● |
Run | 20.8 km | 05:45:39 | 00:15:32 | 05:00 min/km | -03:42 (29.) ● | -03:21 (231.) ● | -03:23 (308.) ● |
Run | 21.9 km | 05:49:06 | 00:03:27 | 03:08 min/km | -00:41 (41.) ● | -00:35 (302.) ● | -00:36 (386.) ● |
Run | 21.9 km | 05:49:06 | 02:20:28 | 06:24 min/km | -15:04 (51.) ● | -12:47 (382.) ● | -12:54 (523.) ● |
Total | 112.8 km | 05:49:06 | 05:49:06 | 19.39 km/h | -52:49 (27.) ● | -53:45 (194.) ● | -57:12 (249.) ● |