Natalie Rambish -
Ironman 70.3 Waco 2021

Quick facts

321/56/10All/Gender/AG

F30-34Age group

333Bib number

USANationality


36:14	2:52:06	2:18:44	5:58:44

Compare Natalie Rambish with other athletes!

333 Rambish

604 Bunch ×

352 Sharp ×

1046 Wawrzaszek ×

1381 Massie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-05:53 (10.) ●	-07:38 (54.) ●	-06:25 (314.) ●
Transition		00:42:39	00:06:25	-	-01:31 (11.) ●	-01:44 (88.) ●	-01:44 (439.) ●
Bike	21.2 km	01:11:59	00:29:20	43.36 km/h	-04:24 (5.) ●	-05:18 (35.) ●	-03:35 (334.) ●
Bike	31 km	01:34:12	00:22:13	26.47 km/h	-04:18 (7.) ●	-04:46 (25.) ●	-03:45 (197.) ●
Bike	48.8 km	02:14:34	00:40:22	26.46 km/h	-06:07 (11.) ●	-05:48 (68.) ●	-03:10 (469.) ●
Bike	68.8 km	02:43:16	00:28:42	41.81 km/h	-06:17 (6.) ●	-05:29 (36.) ●	-03:43 (309.) ●
Bike	78.9 km	03:03:41	00:20:25	29.68 km/h	-04:00 (6.) ●	-04:23 (42.) ●	-03:23 (307.) ●
Bike	89 km	03:34:45	00:31:04	19.51 km/h	-06:19 (4.) ●	-06:23 (32.) ●	-05:10 (244.) ●
Bike	89 km	03:34:45	02:52:06	31.03 km/h	-31:25 (5.) ●	-32:07 (35.) ●	-22:46 (309.) ●
Transition		03:40:00	00:05:15	-	-01:56 (11.) ●	-02:04 (78.) ●	-02:01 (436.) ●
Run	0.3 km	03:40:59	00:00:59	03:16 min/km	-00:15 (18.) ●	-00:19 (64.) ●	-00:16 (390.) ●
Run	3.6 km	03:59:13	00:18:14	05:31 min/km	-02:30 (15.) ●	-03:50 (69.) ●	-03:15 (378.) ●
Run	4.7 km	04:05:51	00:06:38	06:01 min/km	-00:32 (21.) ●	-01:05 (90.) ●	-00:56 (451.) ●
Run	9.1 km	04:29:41	00:23:50	05:25 min/km	-01:14 (23.) ●	-03:01 (102.) ●	-02:30 (491.) ●
Run	11.1 km	04:43:54	00:14:13	07:06 min/km	-00:11 (29.) ●	-01:13 (129.) ●	-00:56 (622.) ●
Run	14.4 km	05:05:24	00:21:30	06:30 min/km	-00:23 (26.) ●	-01:45 (122.) ●	-01:25 (581.) ●
Run	15.5 km	05:12:18	00:06:54	06:16 min/km	-00:39 (21.) ●	-01:07 (85.) ●	-01:05 (386.) ●
Run	17.7 km	05:37:50	00:25:32	11:36 min/km	-00:47 (27.) ●	-02:17 (127.) ●	-02:11 (564.) ●
Run	20.8 km	05:54:51	00:17:01	05:29 min/km	-01:08 (21.) ●	-02:03 (109.) ●	-01:54 (517.) ●
Run	21.9 km	05:58:44	00:03:53	03:31 min/km	+00:02 (33.) ●	-00:14 (159.) ●	-00:10 (751.) ●
Run	21.9 km	05:58:44	02:18:44	06:20 min/km	-07:37 (23.) ●	-16:54 (105.) ●	-14:38 (489.) ●
Total	112.8 km	05:58:44	05:58:44	18.87 km/h	-48:22 (10.) ●	-01:00:27 (56.) ●	-47:34 (321.) ●

Ovr	Gen	Div	Name	#	AG
214	34	5	Melissa Bittick	1639	F30-34	USA	00:38:10	03:04:10	01:48:32	05:44:32
272	45	6	Celeste Hawthorn	1691	F30-34	USA	00:43:19	02:52:09	02:05:35	05:53:29
284	47	7	Lauren Rantala	1566	F30-34	USA	00:34:22	03:20:00	01:51:56	05:56:11
297	50	8	Lauren Bunch	604	F30-34	USA	00:35:50	02:55:52	02:13:06	05:56:52
300	51	9	Kayla Sharp	352	F30-34	USA	00:37:09	02:59:43	02:11:55	05:57:02
321	56	10	Natalie Rambish	333	F30-34	USA	00:36:14	02:52:06	02:18:44	05:58:44
339	61	11	Ellie Wawrzaszek	1046	F30-34	USA	00:35:53	03:08:41	02:06:23	06:01:17
367	65	12	Nicole Massie	1381	F30-34	USA	00:43:39	03:06:03	01:58:32	06:03:55
375	66	13	Keesha Erickson	992	F30-34	USA	00:36:44	03:04:06	02:11:17	06:05:11
428	76	14	Mallory Crutchfield	1437	F30-34	USA	00:37:29	03:11:46	02:08:27	06:11:36