Natalie Hensley -
Ironman 70.3 Waco 2021

Quick facts

790/148/29All/Gender/AG

F30-34Age group

351Bib number

USANationality


40:04	3:14:03	2:39:14	6:46:37

Compare Natalie Hensley with other athletes!

351 Hensley

1190 Corral ×

1339 Stevens ×

1455 McGann ×

1641 Kroll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	-02:03 (22.) ●	-03:48 (108.) ●	-02:35 (614.) ●
Transition		00:45:47	00:05:43	-	-02:13 (8.) ●	-02:26 (45.) ●	-02:26 (279.) ●
Bike	21.2 km	01:17:01	00:31:14	40.73 km/h	-02:30 (15.) ●	-03:24 (94.) ●	-01:41 (643.) ●
Bike	31 km	01:41:59	00:24:58	23.55 km/h	-01:33 (21.) ●	-02:01 (126.) ●	-01:00 (720.) ●
Bike	48.8 km	02:27:21	00:45:22	23.54 km/h	-01:07 (25.) ●	-00:48 (169.) ●	+01:50 (950.) ●
Bike	68.8 km	03:00:37	00:33:16	36.07 km/h	-01:43 (25.) ●	-00:55 (176.) ●	+00:51 (977.) ●
Bike	78.9 km	03:24:25	00:23:48	25.46 km/h	-00:37 (25.) ●	-01:00 (159.) ●	±00:00 (864.) ●
Bike	89 km	03:59:50	00:35:25	17.11 km/h	-01:58 (18.) ●	-02:02 (127.) ●	-00:49 (731.) ●
Bike	89 km	03:59:50	03:14:03	27.52 km/h	-09:28 (23.) ●	-10:10 (138.) ●	-00:49 (809.) ●
Transition		04:07:23	00:07:33	-	+00:22 (33.) ●	+00:14 (212.) ●	+00:17 (948.) ●
Run	0.3 km	04:08:53	00:01:30	05:00 min/km	+00:16 (42.) ●	+00:12 (267.) ●	+00:15 (1235.) ●
Run	3.6 km	04:30:37	00:21:44	06:35 min/km	+01:00 (34.) ●	-00:20 (170.) ●	+00:15 (856.) ●
Run	4.7 km	04:38:20	00:07:43	07:00 min/km	+00:33 (35.) ●	±00:00 (183.) ●	+00:09 (875.) ●
Run	9.1 km	05:08:10	00:29:50	06:46 min/km	+04:46 (43.) ●	+02:59 (263.) ●	+03:30 (1200.) ●
Run	11.1 km	05:25:07	00:16:57	08:28 min/km	+02:33 (44.) ●	+01:31 (258.) ●	+01:48 (1169.) ●
Run	14.4 km	05:52:30	00:27:23	08:17 min/km	+05:30 (47.) ●	+04:08 (300.) ●	+04:28 (1339.) ●
Run	15.5 km	05:59:30	00:07:00	06:21 min/km	-00:33 (23.) ●	-01:01 (99.) ●	-00:59 (430.) ●
Run	17.7 km	06:24:20	00:24:50	11:17 min/km	-01:29 (25.) ●	-02:59 (113.) ●	-02:53 (487.) ●
Run	20.8 km	06:42:28	00:18:08	05:50 min/km	-00:01 (29.) ●	-00:56 (146.) ●	-00:47 (684.) ●
Run	21.9 km	06:46:37	00:04:09	03:46 min/km	+00:18 (37.) ●	+00:02 (203.) ●	+00:06 (931.) ●
Run	21.9 km	06:46:37	02:39:14	07:16 min/km	+12:53 (34.) ●	+03:36 (191.) ●	+05:52 (909.) ●
Total	112.8 km	06:46:37	06:46:37	16.64 km/h	-00:29 (29.) ●	-12:34 (148.) ●	+00:19 (790.) ●

Ovr	Gen	Div	Name	#	AG
690	128	24	Sara Harper	117	F30-34	USA	00:37:51	03:41:19	02:02:16	06:36:16
722	135	25	Ashley van Wagoner	339	F30-34	USA	00:51:51	03:32:40	01:54:44	06:39:27
734	137	26	Alyssa Integlia-Hankla	502	F30-34	USA	00:48:42	02:56:04	02:40:11	06:41:33
746	141	27	Karina Corral	1190	F30-34	USA	00:40:29	03:32:27	02:15:46	06:43:23
752	143	28	Jelisa Stevens	1339	F30-34	USA	00:50:37	03:27:39	02:07:10	06:43:36
790	148	29	Natalie Hensley	351	F30-34	USA	00:40:04	03:14:03	02:39:14	06:46:37
810	152	30	Andrea McGann	1455	F30-34	USA	00:44:27	03:39:43	02:05:17	06:48:24
861	164	31	Amanda Kroll	1641	F30-34	USA	00:50:11	03:26:04	02:23:45	06:53:58
899	171	32	Lindsay Casey	134	F30-34	USA	00:40:52	03:19:23	02:42:46	06:57:00
906	172	33	Regina Rymal	1454	F30-34	USA	00:36:05	03:22:35	02:45:28	06:57:38