Ronnie Nash -
Ironman 70.3 Waco 2021
Quick facts
996/763/87All/Gender/AG
M50-54Age group
37Bib number
USANationality
44:37 | 3:07:20 | 2:48:12 | 7:07:18 |
Compare Ronnie Nash with other athletes!
37 Nash
605 Robison ×
1114 Skelly ×
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1238 Michael ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:37 | 00:44:37 | 02:20 min/100m | +01:41 (87.) ● | +02:19 (762.) ● | +01:58 (1006.) ● |
Transition | 01:01:29 | 00:16:52 | - | +08:08 (129.) ● | +08:37 (1131.) ● | +08:43 (1535.) ● | |
Bike | 21.2 km | 01:33:20 | 00:31:51 | 39.94 km/h | -00:26 (69.) ● | -00:32 (611.) ● | -01:04 (745.) ● |
Bike | 31 km | 01:56:35 | 00:23:15 | 25.29 km/h | -02:20 (39.) ● | -02:22 (313.) ● | -02:43 (379.) ● |
Bike | 48.8 km | 02:38:50 | 00:42:15 | 25.28 km/h | -00:49 (61.) ● | -00:23 (532.) ● | -01:17 (650.) ● |
Bike | 68.8 km | 03:10:52 | 00:32:02 | 37.46 km/h | +00:27 (80.) ● | +00:13 (646.) ● | -00:23 (802.) ● |
Bike | 78.9 km | 03:33:50 | 00:22:58 | 26.39 km/h | -00:25 (71.) ● | -00:28 (597.) ● | -00:50 (740.) ● |
Bike | 89 km | 04:08:49 | 00:34:59 | 17.32 km/h | -00:30 (68.) ● | -00:46 (546.) ● | -01:15 (675.) ● |
Bike | 89 km | 04:08:49 | 03:07:20 | 28.51 km/h | -04:03 (63.) ● | -04:18 (538.) ● | -07:32 (648.) ● |
Transition | 04:19:06 | 00:10:17 | - | +02:18 (108.) ● | +02:52 (972.) ● | +03:01 (1334.) ● | |
Run | 0.3 km | 04:22:24 | 00:03:18 | 11:00 min/km | +01:51 (129.) ● | +02:03 (1136.) ● | +02:03 (1540.) ● |
Run | 3.6 km | 04:47:24 | 00:25:00 | 07:34 min/km | +02:28 (91.) ● | +03:34 (914.) ● | +03:31 (1239.) ● |
Run | 4.7 km | 04:54:55 | 00:07:31 | 06:49 min/km | -00:26 (56.) ● | -00:02 (584.) ● | -00:03 (792.) ● |
Run | 9.1 km | 05:26:13 | 00:31:18 | 07:06 min/km | +03:48 (104.) ● | +05:00 (974.) ● | +04:58 (1312.) ● |
Run | 11.1 km | 05:41:51 | 00:15:38 | 07:49 min/km | -00:08 (67.) ● | +00:30 (672.) ● | +00:29 (897.) ● |
Run | 14.4 km | 06:07:33 | 00:25:42 | 07:47 min/km | +01:52 (86.) ● | +02:49 (852.) ● | +02:47 (1151.) ● |
Run | 15.5 km | 06:15:58 | 00:08:25 | 07:39 min/km | +00:02 (72.) ● | +00:25 (717.) ● | +00:26 (979.) ● |
Run | 17.7 km | 06:45:07 | 00:29:09 | 13:15 min/km | +00:18 (72.) ● | +01:22 (705.) ● | +01:26 (963.) ● |
Run | 20.8 km | 07:03:37 | 00:18:30 | 05:58 min/km | -01:07 (57.) ● | -00:23 (557.) ● | -00:25 (744.) ● |
Run | 21.9 km | 07:07:18 | 00:03:41 | 03:20 min/km | -00:33 (40.) ● | -00:21 (433.) ● | -00:22 (573.) ● |
Run | 21.9 km | 07:07:18 | 02:48:12 | 07:40 min/km | +08:05 (78.) ● | +14:57 (794.) ● | +14:50 (1078.) ● |
Total | 112.8 km | 07:07:18 | 07:07:18 | 15.84 km/h | +16:09 (87.) ● | +24:27 (763.) ● | +21:00 (996.) ● |