Melissa Loken -
Ironman 70.3 Waco 2021

Quick facts

886/168/33All/Gender/AG

F40-44Age group

374Bib number

USANationality


43:32	3:13:37	2:45:06	6:55:39

Compare Melissa Loken with other athletes!

374 Loken

730 Reynolds ×

1213 Holley ×

799 Niravath ×

472 Motloch ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	-02:16 (29.) ●	-00:20 (187.) ●	+00:53 (925.) ●
Transition		00:51:26	00:07:54	-	-00:06 (35.) ●	-00:15 (175.) ●	-00:15 (827.) ●
Bike	21.2 km	01:25:43	00:34:17	37.1 km/h	+00:04 (42.) ●	-00:21 (192.) ●	+01:22 (1094.) ●
Bike	31 km	01:50:39	00:24:56	23.58 km/h	-01:14 (32.) ●	-02:03 (122.) ●	-01:02 (710.) ●
Bike	48.8 km	02:35:56	00:45:17	23.58 km/h	+00:08 (38.) ●	-00:53 (165.) ●	+01:45 (942.) ●
Bike	68.8 km	03:07:11	00:31:15	38.4 km/h	-02:00 (21.) ●	-02:56 (98.) ●	-01:10 (676.) ●
Bike	78.9 km	03:29:44	00:22:33	26.87 km/h	-01:34 (24.) ●	-02:15 (114.) ●	-01:15 (676.) ●
Bike	89 km	04:05:03	00:35:19	17.16 km/h	-01:27 (27.) ●	-02:08 (121.) ●	-00:55 (717.) ●
Bike	89 km	04:05:03	03:13:37	27.58 km/h	-06:03 (27.) ●	-10:36 (132.) ●	-01:15 (796.) ●
Transition		04:10:33	00:05:30	-	-01:40 (16.) ●	-01:49 (87.) ●	-01:46 (484.) ●
Run	0.3 km	04:11:50	00:01:17	04:16 min/km	±00:00 (43.) ●	-00:01 (202.) ●	+00:02 (989.) ●
Run	3.6 km	04:32:09	00:20:19	06:09 min/km	-01:38 (24.) ●	-01:45 (121.) ●	-01:10 (658.) ●
Run	4.7 km	04:39:30	00:07:21	06:40 min/km	-00:21 (32.) ●	-00:22 (153.) ●	-00:13 (727.) ●
Run	9.1 km	05:07:02	00:27:32	06:15 min/km	+01:04 (41.) ●	+00:41 (200.) ●	+01:12 (949.) ●
Run	11.1 km	05:24:26	00:17:24	08:42 min/km	+02:15 (54.) ●	+01:58 (281.) ●	+02:15 (1245.) ●
Run	14.4 km	05:51:35	00:27:09	08:13 min/km	+03:59 (56.) ●	+03:54 (295.) ●	+04:14 (1318.) ●
Run	15.5 km	05:59:55	00:08:20	07:34 min/km	+00:24 (45.) ●	+00:19 (216.) ●	+00:21 (953.) ●
Run	17.7 km	06:30:56	00:31:01	14:05 min/km	+03:25 (49.) ●	+03:12 (253.) ●	+03:18 (1113.) ●
Run	20.8 km	06:51:39	00:20:43	06:40 min/km	+01:44 (45.) ●	+01:39 (242.) ●	+01:48 (1083.) ●
Run	21.9 km	06:55:39	00:04:00	03:38 min/km	-00:07 (35.) ●	-00:07 (171.) ●	-00:03 (826.) ●
Run	21.9 km	06:55:39	02:45:06	07:32 min/km	+10:45 (44.) ●	+09:28 (225.) ●	+11:44 (1023.) ●
Total	112.8 km	06:55:39	06:55:39	16.28 km/h	+00:40 (33.) ●	-03:32 (168.) ●	+09:21 (886.) ●

Ovr	Gen	Div	Name	#	AG
738	138	28	Megan Costa	598	F40-44	USA	00:41:54	03:12:40	02:33:37	06:42:05
769	144	29	Patty Pena	774	F40-44	USA	00:43:37	03:07:20	02:39:55	06:44:48
799	150	30	Pam Heatherington	1083	F40-44	CAN	00:46:34	03:16:19	02:27:13	06:47:16
817	153	31	Melissa Reynolds	730	F40-44	USA	00:49:35	03:24:52	02:15:52	06:48:55
840	160	32	Cassie Holley	1213	F40-44	USA	00:42:52	03:15:38	02:36:10	06:51:04
886	168	33	Melissa Loken	374	F40-44	USA	00:43:32	03:13:37	02:45:06	06:55:39
917	175	34	Polly Niravath	799	F40-44	USA	00:54:51	03:29:52	02:16:14	06:59:07
944	182	35	Elly Motloch	472	F40-44	USA	00:44:07	03:18:33	02:45:38	07:01:32
948	183	36	Gises Portillo	172	F40-44	VEN	00:59:08	03:25:30	02:23:05	07:02:51
952	186	37	Cletiane Santana	1206	F40-44	BRA	00:48:10	03:31:37	02:20:56	07:03:05