Andrea Henderson -
Ironman 70.3 Waco 2021

Quick facts

1208/253/40All/Gender/AG

F30-34Age group

386Bib number

USANationality


42:05	3:35:25	3:01:17	7:34:16

Compare Andrea Henderson with other athletes!

386 Henderson

1193 Sanchez ×

990 Hoopes ×

1648 Thomas ×

140 Nanez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	-00:02 (27.) ●	-01:47 (153.) ●	-00:34 (808.) ●
Transition		00:50:17	00:08:12	-	+00:16 (30.) ●	+00:03 (199.) ●	+00:03 (892.) ●
Bike	21.2 km	01:25:48	00:35:31	35.81 km/h	+01:47 (36.) ●	+00:53 (240.) ●	+02:36 (1234.) ●
Bike	31 km	01:53:06	00:27:18	21.54 km/h	+00:47 (35.) ●	+00:19 (215.) ●	+01:20 (1082.) ●
Bike	48.8 km	02:42:40	00:49:34	21.55 km/h	+03:05 (39.) ●	+03:24 (249.) ●	+06:02 (1242.) ●
Bike	68.8 km	03:17:34	00:34:54	34.38 km/h	-00:05 (34.) ●	+00:43 (224.) ●	+02:29 (1159.) ●
Bike	78.9 km	03:45:30	00:27:56	21.69 km/h	+03:31 (45.) ●	+03:08 (290.) ●	+04:08 (1331.) ●
Bike	89 km	04:25:42	00:40:12	15.07 km/h	+02:49 (39.) ●	+02:45 (261.) ●	+03:58 (1220.) ●
Bike	89 km	04:25:42	03:35:25	24.79 km/h	+11:54 (37.) ●	+11:12 (246.) ●	+20:33 (1217.) ●
Transition		04:32:59	00:07:17	-	+00:06 (29.) ●	-00:02 (192.) ●	+00:01 (878.) ●
Run	0.3 km	04:34:10	00:01:11	03:56 min/km	-00:03 (34.) ●	-00:07 (158.) ●	-00:04 (812.) ●
Run	3.6 km	04:59:26	00:25:16	07:39 min/km	+04:32 (45.) ●	+03:12 (279.) ●	+03:47 (1254.) ●
Run	4.7 km	05:09:47	00:10:21	09:24 min/km	+03:11 (52.) ●	+02:38 (336.) ●	+02:47 (1486.) ●
Run	9.1 km	05:42:03	00:32:16	07:20 min/km	+07:12 (49.) ●	+05:25 (306.) ●	+05:56 (1376.) ●
Run	11.1 km	05:59:57	00:17:54	08:57 min/km	+03:30 (48.) ●	+02:28 (293.) ●	+02:45 (1312.) ●
Run	14.4 km	06:25:45	00:25:48	07:49 min/km	+03:55 (46.) ●	+02:33 (257.) ●	+02:53 (1160.) ●
Run	15.5 km	06:36:10	00:10:25	09:28 min/km	+02:52 (50.) ●	+02:24 (332.) ●	+02:26 (1446.) ●
Run	17.7 km	07:08:57	00:32:47	14:54 min/km	+06:28 (45.) ●	+04:58 (290.) ●	+05:04 (1275.) ●
Run	20.8 km	07:29:53	00:20:56	06:45 min/km	+02:47 (42.) ●	+01:52 (255.) ●	+02:01 (1121.) ●
Run	21.9 km	07:34:16	00:04:23	03:59 min/km	+00:32 (41.) ●	+00:16 (243.) ●	+00:20 (1074.) ●
Run	21.9 km	07:34:16	03:01:17	08:16 min/km	+34:56 (47.) ●	+25:39 (292.) ●	+27:55 (1312.) ●
Total	112.8 km	07:34:16	07:34:16	14.9 km/h	+47:10 (40.) ●	+35:05 (253.) ●	+47:58 (1208.) ●

Ovr	Gen	Div	Name	#	AG
922	176	35	Kayla Cannon	654	F30-34	USA	00:45:50	03:17:22	02:41:11	06:59:34
931	177	36	Michaela McCown	371	F30-34	USA	00:43:28	03:41:36	02:20:39	07:00:41
1012	200	37	Kristin Long	1241	F30-34	USA	00:37:13	03:11:39	02:59:56	07:08:26
1031	204	38	Maria Sanchez	1193	F30-34	MEX	00:44:12	03:32:37	02:39:26	07:11:17
1193	247	39	Sarah Hoopes	990	F30-34	USA	00:46:31	03:55:20	02:32:27	07:31:56
1208	253	40	Andrea Henderson	386	F30-34	USA	00:42:05	03:35:25	03:01:17	07:34:16
1213	255	41	Amanda Thomas	1648	F30-34	USA	00:42:48	03:49:50	02:43:59	07:34:50
1243	261	42	Lauren Nanez	140	F30-34	USA	00:51:04	03:30:56	03:01:52	07:39:11
1280	271	43	Rebecca Collett	303	F30-34	USA	00:36:25	03:43:44	03:09:52	07:44:21
1320	288	44	Lindsay Morriss	991	F30-34	USA	00:35:04	04:32:46	02:27:01	07:50:24