Craig Grow -
Ironman 70.3 Waco 2021

Quick facts

105/91/13All/Gender/AG

M40-44Age group

442Bib number

USANationality


31:08	2:42:18	1:55:08	5:22:22

Compare Craig Grow with other athletes!

442 Grow

86 Rodriguez ×

1497 Del Favero ×

1578 Looney ×

421 Risen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:08	00:31:08	01:38 min/100m	-11:13 (6.) ●	-11:10 (53.) ●	-11:31 (69.) ●
Transition		00:38:00	00:06:52	-	-01:10 (59.) ●	-01:23 (397.) ●	-01:17 (550.) ●
Bike	21.2 km	01:05:21	00:27:21	46.51 km/h	-04:40 (17.) ●	-05:02 (121.) ●	-05:34 (135.) ●
Bike	31 km	01:31:56	00:26:35	22.12 km/h	+01:16 (108.) ●	+00:58 (770.) ●	+00:37 (985.) ●
Bike	48.8 km	02:03:24	00:31:28	33.94 km/h	-10:35 (18.) ●	-11:10 (113.) ●	-12:04 (125.) ●
Bike	68.8 km	02:30:18	00:26:54	44.61 km/h	-04:12 (21.) ●	-04:55 (116.) ●	-05:31 (130.) ●
Bike	78.9 km	02:49:57	00:19:39	30.84 km/h	-03:18 (34.) ●	-03:47 (178.) ●	-04:09 (209.) ●
Bike	89 km	03:20:18	00:30:21	19.97 km/h	-04:52 (31.) ●	-05:24 (152.) ●	-05:53 (178.) ●
Bike	89 km	03:20:18	02:42:18	32.9 km/h	-26:21 (22.) ●	-29:20 (130.) ●	-32:34 (149.) ●
Transition		03:27:14	00:06:56	-	-00:25 (87.) ●	-00:29 (588.) ●	-00:20 (816.) ●
Run	0.3 km	03:28:02	00:00:48	02:40 min/km	-00:28 (7.) ●	-00:27 (41.) ●	-00:27 (57.) ●
Run	3.6 km	03:41:52	00:13:50	04:11 min/km	-07:47 (4.) ●	-07:36 (19.) ●	-07:39 (23.) ●
Run	4.7 km	03:47:01	00:05:09	04:40 min/km	-02:28 (7.) ●	-02:24 (39.) ●	-02:25 (50.) ●
Run	9.1 km	04:05:24	00:18:23	04:10 min/km	-08:08 (5.) ●	-07:55 (41.) ●	-07:57 (52.) ●
Run	11.1 km	04:16:04	00:10:40	05:20 min/km	-04:43 (5.) ●	-04:28 (53.) ●	-04:29 (63.) ●
Run	14.4 km	04:33:27	00:17:23	05:16 min/km	-05:52 (11.) ●	-05:30 (105.) ●	-05:32 (144.) ●
Run	15.5 km	04:39:45	00:06:18	05:43 min/km	-01:51 (14.) ●	-01:42 (137.) ●	-01:41 (188.) ●
Run	17.7 km	05:03:09	00:23:24	10:38 min/km	-04:58 (28.) ●	-04:23 (251.) ●	-04:19 (353.) ●
Run	20.8 km	05:19:03	00:15:54	05:07 min/km	-03:20 (33.) ●	-02:59 (263.) ●	-03:01 (346.) ●
Run	21.9 km	05:22:22	00:03:19	03:00 min/km	-00:49 (31.) ●	-00:43 (219.) ●	-00:44 (275.) ●
Run	21.9 km	05:22:22	01:55:08	05:15 min/km	-40:24 (9.) ●	-38:07 (89.) ●	-38:14 (122.) ●
Total	112.8 km	05:22:22	05:22:22	20.99 km/h	-01:19:33 (13.) ●	-01:20:29 (91.) ●	-01:23:56 (105.) ●

Ovr	Gen	Div	Name	#	AG
54	47	8	Sergio Ramirez	1465	M40-44	SLV	00:30:53	02:32:18	01:55:28	05:07:44
59	52	9	Brian Tutt	1463	M40-44	USA	00:34:05	02:35:16	01:51:31	05:09:19
63	56	10	Brant Correa	1311	M40-44	USA	00:32:22	02:28:38	02:03:50	05:12:56
74	63	11	Nelson Rodriguez	86	M40-44	VEN	00:32:31	02:35:27	01:57:45	05:14:04
102	88	12	Daniel Del Favero	1497	M40-44	USA	00:32:36	02:31:45	02:09:43	05:22:06
105	91	13	Craig Grow	442	M40-44	USA	00:31:08	02:42:18	01:55:08	05:22:22
123	100	14	Robert Looney	1578	M40-44	USA	00:37:29	02:42:36	01:55:44	05:25:45
125	102	15	Charlie Risen	421	M40-44	USA	00:31:43	02:44:35	01:59:59	05:26:17
142	115	16	Jonas Lichty	1526	M40-44	USA	00:34:08	02:46:38	02:01:08	05:31:24
156	125	17	Eric Elizondo	84	M40-44	USA	00:34:49	02:44:27	02:04:32	05:33:20