Matt Herring -
Ironman 70.3 Waco 2021

Quick facts

363/282/46All/Gender/AG

M35-39Age group

452Bib number

USANationality


41:24	2:36:59	2:36:28	6:03:46

Compare Matt Herring with other athletes!

452 Herring

595 Rodil ×

733 Bolanos ×

680 Delgado ×

503 Mooney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	-01:16 (89.) ●	-00:54 (588.) ●	-01:15 (751.) ●
Transition		00:46:41	00:05:17	-	-02:42 (19.) ●	-02:58 (139.) ●	-02:52 (199.) ●
Bike	21.2 km	01:13:26	00:26:45	47.55 km/h	-05:29 (12.) ●	-05:38 (90.) ●	-06:10 (97.) ●
Bike	31 km	01:33:24	00:19:58	29.45 km/h	-05:36 (2.) ●	-05:39 (13.) ●	-06:00 (16.) ●
Bike	48.8 km	02:09:41	00:36:17	29.44 km/h	-05:26 (35.) ●	-06:21 (208.) ●	-07:15 (246.) ●
Bike	68.8 km	02:35:28	00:25:47	46.54 km/h	-05:34 (11.) ●	-06:02 (60.) ●	-06:38 (64.) ●
Bike	78.9 km	02:54:21	00:18:53	32.09 km/h	-04:13 (17.) ●	-04:33 (104.) ●	-04:55 (118.) ●
Bike	89 km	03:23:40	00:29:19	20.67 km/h	-05:42 (16.) ●	-06:26 (97.) ●	-06:55 (108.) ●
Bike	89 km	03:23:40	02:36:59	34.02 km/h	-32:00 (14.) ●	-34:39 (78.) ●	-37:53 (85.) ●
Transition		03:27:18	00:03:38	-	-03:49 (12.) ●	-03:47 (73.) ●	-03:38 (121.) ●
Run	0.3 km	03:28:18	00:01:00	03:20 min/km	-00:14 (48.) ●	-00:15 (320.) ●	-00:15 (419.) ●
Run	3.6 km	03:53:05	00:24:47	07:30 min/km	+03:44 (132.) ●	+03:21 (899.) ●	+03:18 (1217.) ●
Run	4.7 km	04:00:09	00:07:04	06:25 min/km	-00:27 (70.) ●	-00:29 (453.) ●	-00:30 (619.) ●
Run	9.1 km	04:23:56	00:23:47	05:24 min/km	-02:15 (56.) ●	-02:31 (356.) ●	-02:33 (484.) ●
Run	11.1 km	04:39:36	00:15:40	07:50 min/km	+00:59 (107.) ●	+00:32 (678.) ●	+00:31 (904.) ●
Run	14.4 km	05:02:03	00:22:27	06:48 min/km	-00:08 (77.) ●	-00:26 (533.) ●	-00:28 (715.) ●
Run	15.5 km	05:10:15	00:08:12	07:27 min/km	+00:17 (92.) ●	+00:12 (662.) ●	+00:13 (905.) ●
Run	17.7 km	05:40:18	00:30:03	13:39 min/km	+02:48 (114.) ●	+02:16 (753.) ●	+02:20 (1021.) ●
Run	20.8 km	05:59:00	00:18:42	06:01 min/km	+00:16 (84.) ●	-00:11 (576.) ●	-00:13 (775.) ●
Run	21.9 km	06:03:46	00:04:46	04:20 min/km	+00:47 (140.) ●	+00:44 (943.) ●	+00:43 (1268.) ●
Run	21.9 km	06:03:46	02:36:28	07:08 min/km	+05:47 (91.) ●	+03:13 (637.) ●	+03:06 (849.) ●
Total	112.8 km	06:03:46	06:03:46	18.61 km/h	-34:00 (46.) ●	-39:05 (282.) ●	-42:32 (363.) ●

Ovr	Gen	Div	Name	#	AG
306	239	41	Gustavo Marin	1660	M35-39	USA	00:29:05	02:36:02	02:41:05	05:57:35
308	241	42	Jeremy Wallace	1619	M35-39	USA	00:35:39	02:54:33	02:12:35	05:57:45
330	256	43	Austin Sobczak	568	M35-39	USA	00:41:46	02:55:47	02:09:14	06:00:41
354	274	44	Rainier Rodil	595	M35-39	PHL	00:38:01	03:08:36	02:01:55	06:02:49
358	277	45	Andres Bolanos	733	M35-39	CRI	00:37:14	03:06:47	02:10:59	06:03:10
363	282	46	Matt Herring	452	M35-39	USA	00:41:24	02:36:59	02:36:28	06:03:46
372	290	47	Michael Delgado	680	M35-39	USA	00:40:47	02:49:30	02:17:37	06:04:36
400	313	48	Ethan Mooney	503	M35-39	USA	00:38:15	03:04:29	02:10:23	06:08:14
414	323	49	Jerad Coburn	451	M35-39	USA	00:32:58	02:40:17	02:48:51	06:10:04
416	325	50	Matias Lanus	285	M35-39	ARG	00:39:47	03:17:52	02:01:59	06:10:23