John Seddon -
Ironman 70.3 Waco 2021

Quick facts

7/7/1All/Gender/AG

M35-39Age group

479Bib number

USANationality


27:44	2:16:05	1:44:14	4:36:03

Compare John Seddon with other athletes!

479 Seddon

806 Neugebauer ×

1315 Cotterell ×

1069 Sanger ×

978 Ramirez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:44	00:27:44	01:27 min/100m	-14:56 (2.) ●	-14:34 (9.) ●	-14:55 (10.) ●
Transition		00:32:03	00:04:19	-	-03:40 (4.) ●	-03:56 (32.) ●	-03:50 (48.) ●
Bike	21.2 km	00:56:04	00:24:01	52.96 km/h	-08:13 (1.) ●	-08:22 (8.) ●	-08:54 (8.) ●
Bike	31 km	01:18:24	00:22:20	26.33 km/h	-03:14 (29.) ●	-03:17 (184.) ●	-03:38 (221.) ●
Bike	48.8 km	01:45:00	00:26:36	40.15 km/h	-15:07 (1.) ●	-16:02 (4.) ●	-16:56 (4.) ●
Bike	68.8 km	02:07:32	00:22:32	53.25 km/h	-08:49 (1.) ●	-09:17 (3.) ●	-09:53 (3.) ●
Bike	78.9 km	02:23:17	00:15:45	38.48 km/h	-07:21 (1.) ●	-07:41 (2.) ●	-08:03 (2.) ●
Bike	89 km	02:48:08	00:24:51	24.39 km/h	-10:10 (1.) ●	-10:54 (3.) ●	-11:23 (3.) ●
Bike	89 km	02:48:08	02:16:05	39.24 km/h	-52:54 (1.) ●	-55:33 (3.) ●	-58:47 (3.) ●
Transition		02:51:49	00:03:41	-	-03:46 (13.) ●	-03:44 (79.) ●	-03:35 (128.) ●
Run	0.3 km	02:52:39	00:00:50	02:46 min/km	-00:24 (15.) ●	-00:25 (70.) ●	-00:25 (94.) ●
Run	3.6 km	03:07:08	00:14:29	04:23 min/km	-06:34 (4.) ●	-06:57 (40.) ●	-07:00 (49.) ●
Run	4.7 km	03:12:22	00:05:14	04:45 min/km	-02:17 (10.) ●	-02:19 (57.) ●	-02:20 (69.) ●
Run	9.1 km	03:30:47	00:18:25	04:11 min/km	-07:37 (7.) ●	-07:53 (43.) ●	-07:55 (54.) ●
Run	11.1 km	03:41:16	00:10:29	05:14 min/km	-04:12 (8.) ●	-04:39 (42.) ●	-04:40 (52.) ●
Run	14.4 km	03:56:43	00:15:27	04:40 min/km	-07:08 (6.) ●	-07:26 (35.) ●	-07:28 (40.) ●
Run	15.5 km	04:02:05	00:05:22	04:52 min/km	-02:33 (7.) ●	-02:38 (34.) ●	-02:37 (41.) ●
Run	17.7 km	04:20:38	00:18:33	08:25 min/km	-08:42 (6.) ●	-09:14 (26.) ●	-09:10 (32.) ●
Run	20.8 km	04:33:09	00:12:31	04:02 min/km	-05:55 (6.) ●	-06:22 (26.) ●	-06:24 (28.) ●
Run	21.9 km	04:36:03	00:02:54	02:38 min/km	-01:05 (12.) ●	-01:08 (60.) ●	-01:09 (71.) ●
Run	21.9 km	04:36:03	01:44:14	04:45 min/km	-46:27 (4.) ●	-49:01 (27.) ●	-49:08 (33.) ●
Total	112.8 km	04:36:03	04:36:03	24.52 km/h	-02:01:43 (1.) ●	-02:06:48 (7.) ●	-02:10:15 (7.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	John Seddon	479	M35-39	USA	00:27:44	02:16:05	01:44:14	04:36:03
29	26	2	Michael Neugebauer	806	M35-39	USA	00:34:44	02:26:08	01:45:10	04:56:36
30	27	3	Lee Cotterell	1315	M35-39	USA	00:39:24	02:26:06	01:44:16	04:56:58
36	32	4	Bruce Sanger	1069	M35-39	USA	00:28:40	02:23:52	01:59:05	04:59:14
43	38	5	Gerardo Ramirez	978	M35-39	USA	00:47:44	02:34:21	01:34:58	05:04:01
44	39	6	Marc Howe	1564	M35-39	USA	00:36:41	02:26:47	01:49:35	05:04:29
49	43	7	Caue Coelho	872	M35-39	BRA	00:34:30	02:33:01	01:47:48	05:06:30
50	44	8	Zack Dorman	727	M35-39	USA	00:35:10	02:42:16	01:38:10	05:07:13
52	45	9	Jose Forcelledo	360	M35-39	MEX	00:34:49	02:40:38	01:43:24	05:07:23
56	49	10	Juan Gomez	1710	M35-39	USA	00:36:13	02:27:13	01:55:35	05:08:25