Stephany Nichols -
Ironman 70.3 Waco 2021

  Quick facts

1544/354/64All/Gender/AG

F40-44Age group

528Bib number

USANationality

41:334:13:054:04:33 9:15:12

  Compare Stephany Nichols with other athletes!

528 Nichols
1144 Rivera × 
1390 Floyd × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:33 00:41:3302:11 min/100m-04:15 (19.) -02:19 (139.) -01:06 (762.)
Transition 00:50:12 00:08:39 - +00:39 (46.) +00:30 (223.) +00:30 (997.)
Bike21.2 km 01:27:55 00:37:4333.73 km/h+03:30 (55.) +03:05 (305.) +04:48 (1398.)
Bike31 km 02:00:20 00:32:2518.14 km/h+06:15 (58.) +05:26 (317.) +06:27 (1432.)
Bike48.8 km 02:59:14 00:58:5418.13 km/h+13:45 (62.) +12:44 (336.) +15:22 (1497.)
Bike68.8 km 03:40:19 00:41:0529.21 km/h+07:50 (62.) +06:54 (332.) +08:40 (1489.)
Bike78.9 km 04:15:11 00:34:5217.38 km/h+10:45 (64.) +10:04 (346.) +11:04 (1522.)
Bike89 km 05:03:17 00:48:0612.6 km/h+11:20 (63.) +10:39 (349.) +11:52 (1519.)
Bike89 km 05:03:17 04:13:0521.1 km/h+53:25 (64.) +48:52 (344.) +58:13 (1521.)
Transition 05:10:39 00:07:22 - +00:12 (37.) +00:03 (198.) +00:06 (896.)
Run0.3 km 05:12:48 00:02:0907:10 min/km+00:52 (63.) +00:51 (346.) +00:54 (1500.)
Run3.6 km 05:45:20 00:32:3209:51 min/km+10:35 (63.) +10:28 (351.) +11:03 (1526.)
Run4.7 km 05:57:00 00:11:4010:36 min/km+03:58 (63.) +03:57 (352.) +04:06 (1531.)
Run9.1 km 06:37:55 00:40:5509:17 min/km+14:27 (64.) +14:04 (354.) +14:35 (1542.)
Run11.1 km 07:01:05 00:23:1011:35 min/km+08:01 (64.) +07:44 (351.) +08:01 (1530.)
Run14.4 km 07:38:34 00:37:2911:21 min/km+14:19 (64.) +14:14 (354.) +14:34 (1542.)
Run15.5 km 07:51:14 00:12:4011:30 min/km+04:44 (64.) +04:39 (354.) +04:41 (1534.)
Run17.7 km 08:36:12 00:44:5820:26 min/km+17:22 (64.) +17:09 (354.) +17:15 (1540.)
Run20.8 km 09:08:15 00:32:0310:20 min/km+13:04 (64.) +12:59 (354.) +13:08 (1542.)
Run21.9 km 09:15:12 00:06:5706:19 min/km+02:50 (64.) +02:50 (354.) +02:54 (1539.)
Run21.9 km 09:15:12 04:04:3311:10 min/km+01:30:12 (64.) +01:28:55 (354.) +01:31:11 (1543.)
Total 112.8 km 09:15:12 09:15:1212.19 km/h+02:20:13 (64.) +02:16:01 (354.) +02:28:54 (1544.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance