Jonah Morrow -
Ironman 70.3 Waco 2021

Quick facts

391/305/44All/Gender/AG

M25-29Age group

532Bib number

USANationality


40:28	3:04:23	2:10:51	6:07:40

Compare Jonah Morrow with other athletes!

532 Morrow

277 Abbott ×

918 Ceneviva ×

1666 Fleming ×

216 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	+00:10 (76.) ●	-01:50 (513.) ●	-02:11 (653.) ●
Transition		00:47:10	00:06:42	-	-00:55 (41.) ●	-01:33 (371.) ●	-01:27 (514.) ●
Bike	21.2 km	01:18:06	00:30:56	41.12 km/h	-00:46 (57.) ●	-01:27 (481.) ●	-01:59 (582.) ●
Bike	31 km	01:41:17	00:23:11	25.36 km/h	-01:45 (41.) ●	-02:26 (302.) ●	-02:47 (368.) ●
Bike	48.8 km	02:23:23	00:42:06	25.37 km/h	-00:11 (59.) ●	-00:32 (518.) ●	-01:26 (636.) ●
Bike	68.8 km	02:54:20	00:30:57	38.77 km/h	-01:02 (65.) ●	-00:52 (527.) ●	-01:28 (633.) ●
Bike	78.9 km	03:16:18	00:21:58	27.59 km/h	-01:06 (56.) ●	-01:28 (478.) ●	-01:50 (585.) ●
Bike	89 km	03:51:33	00:35:15	17.19 km/h	-00:32 (65.) ●	-00:30 (570.) ●	-00:59 (706.) ●
Bike	89 km	03:51:33	03:04:23	28.96 km/h	-05:22 (60.) ●	-07:15 (476.) ●	-10:29 (571.) ●
Transition		03:56:49	00:05:16	-	-01:32 (49.) ●	-02:09 (312.) ●	-02:00 (440.) ●
Run	0.3 km	03:57:49	00:01:00	03:20 min/km	-00:09 (59.) ●	-00:15 (324.) ●	-00:15 (425.) ●
Run	3.6 km	04:17:19	00:19:30	05:54 min/km	-00:39 (71.) ●	-01:56 (412.) ●	-01:59 (548.) ●
Run	4.7 km	04:23:57	00:06:38	06:01 min/km	-00:25 (54.) ●	-00:55 (330.) ●	-00:56 (449.) ●
Run	9.1 km	04:47:08	00:23:11	05:16 min/km	-01:17 (54.) ●	-03:07 (314.) ●	-03:09 (423.) ●
Run	11.1 km	04:59:48	00:12:40	06:20 min/km	-01:25 (42.) ●	-02:28 (224.) ●	-02:29 (302.) ●
Run	14.4 km	05:18:54	00:19:06	05:47 min/km	-02:26 (38.) ●	-03:47 (210.) ●	-03:49 (286.) ●
Run	15.5 km	05:25:18	00:06:24	05:49 min/km	-01:02 (32.) ●	-01:36 (159.) ●	-01:35 (221.) ●
Run	17.7 km	05:47:46	00:22:28	10:12 min/km	-03:34 (33.) ●	-05:19 (194.) ●	-05:15 (265.) ●
Run	20.8 km	06:04:08	00:16:22	05:16 min/km	-01:26 (49.) ●	-02:31 (319.) ●	-02:33 (424.) ●
Run	21.9 km	06:07:40	00:03:32	03:12 min/km	-00:09 (58.) ●	-00:30 (345.) ●	-00:31 (451.) ●
Run	21.9 km	06:07:40	02:10:51	05:58 min/km	-12:32 (40.) ●	-22:24 (242.) ●	-22:31 (336.) ●
Total	112.8 km	06:07:40	06:07:40	18.41 km/h	-20:11 (44.) ●	-35:11 (305.) ●	-38:38 (391.) ●

Ovr	Gen	Div	Name	#	AG
352	272	39	Owen Platt	1018	M25-29	USA	00:43:46	03:12:31	01:54:33	06:02:37
353	273	40	Robert Delbello	1444	M25-29	USA	00:32:58	03:03:32	02:15:06	06:02:42
365	284	41	Kyle Kenny	889	M25-29	USA	00:31:22	02:33:19	02:51:06	06:03:49
368	286	42	Danny Abbott	277	M25-29	USA	00:30:08	02:50:11	02:31:58	06:03:55
389	304	43	Steven Ceneviva	918	M25-29	USA	00:28:11	03:10:11	02:19:52	06:07:30
391	305	44	Jonah Morrow	532	M25-29	USA	00:40:28	03:04:23	02:10:51	06:07:40
393	307	45	Jonathan Fleming	1666	M25-29	USA	00:30:50	02:58:47	02:25:47	06:07:41
395	309	46	Merrick Madsen	216	M25-29	USA	00:36:59	03:15:10	02:02:11	06:08:02
399	312	47	Carter Kyle	920	M25-29	USA	00:35:32	03:05:33	02:17:55	06:08:10
411	320	48	Michael Mullaney	1334	M25-29	USA	00:37:53	03:10:07	02:05:15	06:09:22