Ryan Seguine -
Ironman 70.3 Waco 2021
Quick facts
5/5/1All/Gender/AG
M40-44Age group
58Bib number
USANationality
30:31 | 2:17:03 | 1:39:23 | 4:35:14 |
Compare Ryan Seguine with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:31 | 00:30:31 | 01:36 min/100m | -11:50 (4.) ● | -11:47 (47.) ● | -12:08 (59.) ● |
Transition | 00:34:43 | 00:04:12 | - | -03:50 (6.) ● | -04:03 (24.) ● | -03:57 (33.) ● | |
Bike | 21.2 km | 00:57:52 | 00:23:09 | 54.95 km/h | -08:52 (1.) ● | -09:14 (3.) ● | -09:46 (3.) ● |
Bike | 31 km | 01:20:12 | 00:22:20 | 26.33 km/h | -02:59 (27.) ● | -03:17 (185.) ● | -03:38 (222.) ● |
Bike | 48.8 km | 01:46:46 | 00:26:34 | 40.2 km/h | -15:29 (1.) ● | -16:04 (3.) ● | -16:58 (3.) ● |
Bike | 68.8 km | 02:10:01 | 00:23:15 | 51.61 km/h | -07:51 (1.) ● | -08:34 (4.) ● | -09:10 (4.) ● |
Bike | 78.9 km | 02:26:08 | 00:16:07 | 37.6 km/h | -06:50 (1.) ● | -07:19 (4.) ● | -07:41 (4.) ● |
Bike | 89 km | 02:51:46 | 00:25:38 | 23.64 km/h | -09:35 (1.) ● | -10:07 (4.) ● | -10:36 (4.) ● |
Bike | 89 km | 02:51:46 | 02:17:03 | 38.96 km/h | -51:36 (1.) ● | -54:35 (4.) ● | -57:49 (4.) ● |
Transition | 02:55:51 | 00:04:05 | - | -03:16 (17.) ● | -03:20 (127.) ● | -03:11 (194.) ● | |
Run | 0.3 km | 02:56:33 | 00:00:42 | 02:20 min/km | -00:34 (2.) ● | -00:33 (8.) ● | -00:33 (12.) ● |
Run | 3.6 km | 03:09:33 | 00:13:00 | 03:56 min/km | -08:37 (2.) ● | -08:26 (10.) ● | -08:29 (11.) ● |
Run | 4.7 km | 03:14:16 | 00:04:43 | 04:17 min/km | -02:54 (2.) ● | -02:50 (12.) ● | -02:51 (15.) ● |
Run | 9.1 km | 03:32:55 | 00:18:39 | 04:14 min/km | -07:52 (9.) ● | -07:39 (51.) ● | -07:41 (62.) ● |
Run | 11.1 km | 03:42:21 | 00:09:26 | 04:43 min/km | -05:57 (3.) ● | -05:42 (8.) ● | -05:43 (10.) ● |
Run | 14.4 km | 03:56:49 | 00:14:28 | 04:23 min/km | -08:47 (3.) ● | -08:25 (13.) ● | -08:27 (15.) ● |
Run | 15.5 km | 04:02:10 | 00:05:21 | 04:51 min/km | -02:48 (4.) ● | -02:39 (33.) ● | -02:38 (40.) ● |
Run | 17.7 km | 04:20:13 | 00:18:03 | 08:12 min/km | -10:19 (3.) ● | -09:44 (20.) ● | -09:40 (22.) ● |
Run | 20.8 km | 04:32:38 | 00:12:25 | 04:00 min/km | -06:49 (4.) ● | -06:28 (23.) ● | -06:30 (25.) ● |
Run | 21.9 km | 04:35:14 | 00:02:36 | 02:21 min/km | -01:32 (3.) ● | -01:26 (12.) ● | -01:27 (13.) ● |
Run | 21.9 km | 04:35:14 | 01:39:23 | 04:32 min/km | -56:09 (3.) ● | -53:52 (13.) ● | -53:59 (15.) ● |
Total | 112.8 km | 04:35:14 | 04:35:14 | 24.59 km/h | -02:06:41 (1.) ● | -02:07:37 (5.) ● | -02:11:04 (5.) ● |