Laurie Holbrook -
Ironman 70.3 Waco 2021

Quick facts

1176/244/48All/Gender/AG

F40-44Age group

587Bib number

USANationality


54:26	3:29:14	2:49:37	7:29:49

Compare Laurie Holbrook with other athletes!

587 Holbrook

244 Kornreich ×

205 Sharp ×

1575 Johnson ×

1212 Clanton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:26	00:54:26	02:51 min/100m	+08:38 (55.) ●	+10:34 (321.) ●	+11:47 (1417.) ●
Transition		01:01:06	00:06:40	-	-01:20 (21.) ●	-01:29 (100.) ●	-01:29 (506.) ●
Bike	21.2 km	01:33:34	00:32:28	39.18 km/h	-01:45 (29.) ●	-02:10 (131.) ●	-00:27 (842.) ●
Bike	31 km	02:01:24	00:27:50	21.13 km/h	+01:40 (44.) ●	+00:51 (230.) ●	+01:52 (1146.) ●
Bike	48.8 km	02:51:58	00:50:34	21.12 km/h	+05:25 (50.) ●	+04:24 (264.) ●	+07:02 (1293.) ●
Bike	68.8 km	03:26:41	00:34:43	34.57 km/h	+01:28 (45.) ●	+00:32 (220.) ●	+02:18 (1137.) ●
Bike	78.9 km	03:51:50	00:25:09	24.1 km/h	+01:02 (39.) ●	+00:21 (204.) ●	+01:21 (1046.) ●
Bike	89 km	04:30:20	00:38:30	15.74 km/h	+01:44 (44.) ●	+01:03 (219.) ●	+02:16 (1055.) ●
Bike	89 km	04:30:20	03:29:14	25.52 km/h	+09:34 (40.) ●	+05:01 (208.) ●	+14:22 (1112.) ●
Transition		04:40:12	00:09:52	-	+02:42 (55.) ●	+02:33 (298.) ●	+02:36 (1299.) ●
Run	0.3 km	04:41:29	00:01:17	04:16 min/km	±00:00 (44.) ●	-00:01 (211.) ●	+00:02 (1005.) ●
Run	3.6 km	05:03:35	00:22:06	06:41 min/km	+00:09 (38.) ●	+00:02 (178.) ●	+00:37 (896.) ●
Run	4.7 km	05:11:32	00:07:57	07:13 min/km	+00:15 (41.) ●	+00:14 (206.) ●	+00:23 (981.) ●
Run	9.1 km	05:39:34	00:28:02	06:22 min/km	+01:34 (43.) ●	+01:11 (218.) ●	+01:42 (1020.) ●
Run	11.1 km	05:58:15	00:18:41	09:20 min/km	+03:32 (58.) ●	+03:15 (311.) ●	+03:32 (1391.) ●
Run	14.4 km	06:24:40	00:26:25	08:00 min/km	+03:15 (51.) ●	+03:10 (274.) ●	+03:30 (1239.) ●
Run	15.5 km	06:33:47	00:09:07	08:17 min/km	+01:11 (53.) ●	+01:06 (276.) ●	+01:08 (1219.) ●
Run	17.7 km	07:04:25	00:30:38	13:55 min/km	+03:02 (47.) ●	+02:49 (247.) ●	+02:55 (1088.) ●
Run	20.8 km	07:25:02	00:20:37	06:39 min/km	+01:38 (44.) ●	+01:33 (235.) ●	+01:42 (1065.) ●
Run	21.9 km	07:29:49	00:04:47	04:20 min/km	+00:40 (52.) ●	+00:40 (284.) ●	+00:44 (1274.) ●
Run	21.9 km	07:29:49	02:49:37	07:44 min/km	+15:16 (49.) ●	+13:59 (250.) ●	+16:15 (1114.) ●
Total	112.8 km	07:29:49	07:29:49	15.05 km/h	+34:50 (48.) ●	+30:38 (244.) ●	+43:31 (1176.) ●

Ovr	Gen	Div	Name	#	AG
1063	215	43	Allison Kreis	890	F40-44	USA	00:50:36	03:15:05	02:52:05	07:15:38
1073	219	44	Sheri Kahnke	1009	F40-44	USA	00:43:26	03:46:49	02:29:30	07:17:02
1114	230	45	Jenny Clark	792	F40-44	USA	00:58:19	03:20:57	02:47:11	07:21:47
1127	234	46	Dana Kornreich	244	F40-44	USA	00:45:48	03:16:02	03:02:51	07:23:01
1142	239	47	Wendy Sharp	205	F40-44	USA	00:51:20	03:40:59	02:35:54	07:24:28
1176	244	48	Laurie Holbrook	587	F40-44	USA	00:54:26	03:29:14	02:49:37	07:29:49
1192	246	49	Kelly Johnson	1575	F40-44	USA	00:55:26	03:32:29	02:44:57	07:31:44
1198	249	50	Jen Clanton	1212	F40-44	USA	00:44:40	03:32:11	02:55:51	07:32:59
1203	251	51	Catherine Kusik	1280	F40-44	USA	00:58:33	03:56:10	02:17:41	07:33:59
1247	263	52	Berta Davis	740	F40-44	USA	01:01:41	03:33:27	02:48:53	07:40:19