Bret Lyon -
Ironman 70.3 Waco 2021

Quick facts

659/513/71All/Gender/AG

M40-44Age group

602Bib number

USANationality


40:24	2:50:43	2:50:43	6:32:51

Compare Bret Lyon with other athletes!

602 Lyon

685 Rafter ×

1328 Koebel ×

694 Pallotta ×

1393 Rozich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	-01:57 (70.) ●	-01:54 (506.) ●	-02:15 (643.) ●
Transition		00:46:07	00:05:43	-	-02:19 (30.) ●	-02:32 (195.) ●	-02:26 (276.) ●
Bike	21.2 km	01:14:56	00:28:49	44.14 km/h	-03:12 (37.) ●	-03:34 (242.) ●	-04:06 (277.) ●
Bike	31 km	01:36:26	00:21:30	27.35 km/h	-03:49 (19.) ●	-04:07 (109.) ●	-04:28 (128.) ●
Bike	48.8 km	02:15:28	00:39:02	27.36 km/h	-03:01 (49.) ●	-03:36 (326.) ●	-04:30 (391.) ●
Bike	68.8 km	02:43:56	00:28:28	42.15 km/h	-02:38 (39.) ●	-03:21 (239.) ●	-03:57 (278.) ●
Bike	78.9 km	03:03:30	00:19:34	30.97 km/h	-03:23 (32.) ●	-03:52 (165.) ●	-04:14 (193.) ●
Bike	89 km	03:36:50	00:33:20	18.18 km/h	-01:53 (59.) ●	-02:25 (404.) ●	-02:54 (490.) ●
Bike	89 km	03:36:50	02:50:43	31.28 km/h	-17:56 (40.) ●	-20:55 (237.) ●	-24:09 (277.) ●
Transition		03:42:08	00:05:18	-	-02:03 (44.) ●	-02:07 (318.) ●	-01:58 (447.) ●
Run	0.3 km	03:43:19	00:01:11	03:56 min/km	-00:05 (84.) ●	-00:04 (599.) ●	-00:04 (799.) ●
Run	3.6 km	04:03:39	00:20:20	06:09 min/km	-01:17 (63.) ●	-01:06 (503.) ●	-01:09 (661.) ●
Run	4.7 km	04:10:53	00:07:14	06:34 min/km	-00:23 (66.) ●	-00:19 (501.) ●	-00:20 (685.) ●
Run	9.1 km	04:39:21	00:28:28	06:28 min/km	+01:57 (104.) ●	+02:10 (789.) ●	+02:08 (1067.) ●
Run	11.1 km	04:59:07	00:19:46	09:53 min/km	+04:23 (144.) ●	+04:38 (1080.) ●	+04:37 (1462.) ●
Run	14.4 km	05:26:00	00:26:53	08:08 min/km	+03:38 (125.) ●	+04:00 (959.) ●	+03:58 (1295.) ●
Run	15.5 km	05:36:11	00:10:11	09:15 min/km	+02:02 (137.) ●	+02:11 (1045.) ●	+02:12 (1419.) ●
Run	17.7 km	06:09:17	00:33:06	15:02 min/km	+04:44 (122.) ●	+05:19 (957.) ●	+05:23 (1303.) ●
Run	20.8 km	06:28:32	00:19:15	06:12 min/km	+00:01 (89.) ●	+00:22 (645.) ●	+00:20 (867.) ●
Run	21.9 km	06:32:51	00:04:19	03:55 min/km	+00:11 (98.) ●	+00:17 (763.) ●	+00:16 (1022.) ●
Run	21.9 km	06:32:51	02:50:43	07:47 min/km	+15:11 (108.) ●	+17:28 (834.) ●	+17:21 (1134.) ●
Total	112.8 km	06:32:51	06:32:51	17.23 km/h	-09:04 (71.) ●	-10:00 (513.) ●	-13:27 (659.) ●

Ovr	Gen	Div	Name	#	AG
619	483	66	Ben Williams	1377	M40-44	USA	00:44:21	03:24:09	02:06:51	06:29:29
620	484	67	Nicola Cordoni Pizza	884	M40-44	BRA	00:43:37	03:11:14	02:15:45	06:29:32
631	493	68	Christopher Gasper	737	M40-44	USA	00:33:04	02:41:37	03:02:11	06:30:19
652	508	69	John Rafter	685	M40-44	IRL	00:40:14	03:22:24	02:17:03	06:32:10
658	512	70	Pierre Koebel	1328	M40-44	FRA	00:56:38	03:05:44	02:17:32	06:32:45
659	513	71	Bret Lyon	602	M40-44	USA	00:40:24	02:50:43	02:50:43	06:32:51
664	518	72	Dario Pallotta	694	M40-44	USA	00:42:40	02:58:15	02:35:48	06:33:41
668	521	73	Ryan Rozich	1393	M40-44	USA	00:42:25	03:21:39	02:16:32	06:34:07
695	542	74	Mario Lopez Chavez	204	M40-44	HND	00:42:38	03:17:07	02:20:24	06:37:05
702	548	75	Jesse Glider	1400	M40-44	USA	00:43:32	03:29:49	02:12:58	06:37:53