Brian Pogue -
Ironman 70.3 Waco 2021
Quick facts
159/128/6All/Gender/AG
M55-59Age group
624Bib number
USANationality
38:05 | 2:40:29 | 2:05:41 | 5:33:58 |
Compare Brian Pogue with other athletes!
624 Pogue
242 Toth ×
1156 Ross ×
177 Depinet ×
1264 Wood ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | -06:08 (13.) ● | -04:13 (362.) ● | -04:34 (463.) ● |
Transition | 00:44:03 | 00:05:58 | - | -03:24 (13.) ● | -02:17 (236.) ● | -02:11 (333.) ● | |
Bike | 21.2 km | 01:11:34 | 00:27:31 | 46.23 km/h | -06:12 (10.) ● | -04:52 (127.) ● | -05:24 (144.) ● |
Bike | 31 km | 01:32:06 | 00:20:32 | 28.64 km/h | -06:18 (4.) ● | -05:05 (32.) ● | -05:26 (39.) ● |
Bike | 48.8 km | 02:09:25 | 00:37:19 | 28.62 km/h | -07:13 (16.) ● | -05:19 (237.) ● | -06:13 (285.) ● |
Bike | 68.8 km | 02:36:19 | 00:26:54 | 44.61 km/h | -05:51 (7.) ● | -04:55 (115.) ● | -05:31 (129.) ● |
Bike | 78.9 km | 02:55:12 | 00:18:53 | 32.09 km/h | -06:06 (8.) ● | -04:33 (102.) ● | -04:55 (116.) ● |
Bike | 89 km | 03:24:32 | 00:29:20 | 20.66 km/h | -06:54 (7.) ● | -06:25 (100.) ● | -06:54 (111.) ● |
Bike | 89 km | 03:24:32 | 02:40:29 | 33.27 km/h | -38:34 (8.) ● | -31:09 (107.) ● | -34:23 (122.) ● |
Transition | 03:28:17 | 00:03:45 | - | -04:29 (3.) ● | -03:40 (84.) ● | -03:31 (135.) ● | |
Run | 0.3 km | 03:29:08 | 00:00:51 | 02:50 min/km | -00:31 (2.) ● | -00:24 (80.) ● | -00:24 (105.) ● |
Run | 3.6 km | 03:49:11 | 00:20:03 | 06:04 min/km | -02:27 (24.) ● | -01:23 (476.) ● | -01:26 (621.) ● |
Run | 4.7 km | 03:55:17 | 00:06:06 | 05:32 min/km | -01:53 (6.) ● | -01:27 (174.) ● | -01:28 (237.) ● |
Run | 9.1 km | 04:17:09 | 00:21:52 | 04:58 min/km | -06:14 (6.) ● | -04:26 (199.) ● | -04:28 (267.) ● |
Run | 11.1 km | 04:29:55 | 00:12:46 | 06:23 min/km | -03:38 (9.) ● | -02:22 (237.) ● | -02:23 (318.) ● |
Run | 14.4 km | 04:48:08 | 00:18:13 | 05:31 min/km | -05:38 (5.) ● | -04:40 (159.) ● | -04:42 (213.) ● |
Run | 15.5 km | 04:54:17 | 00:06:09 | 05:35 min/km | -02:20 (5.) ● | -01:51 (114.) ● | -01:50 (157.) ● |
Run | 17.7 km | 05:16:04 | 00:21:47 | 09:54 min/km | -07:16 (5.) ● | -06:00 (156.) ● | -05:56 (217.) ● |
Run | 20.8 km | 05:30:43 | 00:14:39 | 04:43 min/km | -05:26 (3.) ● | -04:14 (147.) ● | -04:16 (197.) ● |
Run | 21.9 km | 05:33:58 | 00:03:15 | 02:57 min/km | -01:10 (5.) ● | -00:47 (180.) ● | -00:48 (227.) ● |
Run | 21.9 km | 05:33:58 | 02:05:41 | 05:44 min/km | -36:33 (6.) ● | -27:34 (179.) ● | -27:41 (244.) ● |
Total | 112.8 km | 05:33:58 | 05:33:58 | 20.27 km/h | -01:29:08 (6.) ● | -01:08:53 (128.) ● | -01:12:20 (159.) ● |