John Rafter -
Ironman 70.3 Waco 2021
Quick facts
652/508/69All/Gender/AG
M40-44Age group
685Bib number
IRLNationality
40:14 | 3:22:24 | 2:17:03 | 6:32:10 |
Compare John Rafter with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:14 | 00:40:14 | 02:07 min/100m | -02:07 (68.) ● | -02:04 (497.) ● | -02:25 (630.) ● |
Transition | 00:47:01 | 00:06:47 | - | -01:15 (57.) ● | -01:28 (387.) ● | -01:22 (534.) ● | |
Bike | 21.2 km | 01:22:17 | 00:35:16 | 36.07 km/h | +03:15 (128.) ● | +02:53 (941.) ● | +02:21 (1216.) ● |
Bike | 31 km | 01:47:37 | 00:25:20 | 23.21 km/h | +00:01 (88.) ● | -00:17 (626.) ● | -00:38 (786.) ● |
Bike | 48.8 km | 02:33:39 | 00:46:02 | 23.2 km/h | +03:59 (110.) ● | +03:24 (799.) ● | +02:30 (1009.) ● |
Bike | 68.8 km | 03:05:24 | 00:31:45 | 37.8 km/h | +00:39 (89.) ● | -00:04 (621.) ● | -00:40 (763.) ● |
Bike | 78.9 km | 03:29:31 | 00:24:07 | 25.13 km/h | +01:10 (96.) ● | +00:41 (720.) ● | +00:19 (917.) ● |
Bike | 89 km | 04:09:25 | 00:39:54 | 15.19 km/h | +04:41 (129.) ● | +04:09 (901.) ● | +03:40 (1186.) ● |
Bike | 89 km | 04:09:25 | 03:22:24 | 26.38 km/h | +13:45 (108.) ● | +10:46 (772.) ● | +07:32 (978.) ● |
Transition | 04:15:07 | 00:05:42 | - | -01:39 (52.) ● | -01:43 (381.) ● | -01:34 (530.) ● | |
Run | 0.3 km | 04:16:12 | 00:01:05 | 03:36 min/km | -00:11 (66.) ● | -00:10 (461.) ● | -00:10 (616.) ● |
Run | 3.6 km | 04:36:06 | 00:19:54 | 06:01 min/km | -01:43 (55.) ● | -01:32 (456.) ● | -01:35 (598.) ● |
Run | 4.7 km | 04:43:03 | 00:06:57 | 06:19 min/km | -00:40 (52.) ● | -00:36 (425.) ● | -00:37 (576.) ● |
Run | 9.1 km | 05:06:42 | 00:23:39 | 05:22 min/km | -02:52 (45.) ● | -02:39 (348.) ● | -02:41 (472.) ● |
Run | 11.1 km | 05:20:08 | 00:13:26 | 06:43 min/km | -01:57 (32.) ● | -01:42 (328.) ● | -01:43 (449.) ● |
Run | 14.4 km | 05:40:54 | 00:20:46 | 06:17 min/km | -02:29 (48.) ● | -02:07 (371.) ● | -02:09 (501.) ● |
Run | 15.5 km | 05:47:46 | 00:06:52 | 06:14 min/km | -01:17 (35.) ● | -01:08 (269.) ● | -01:07 (372.) ● |
Run | 17.7 km | 06:11:28 | 00:23:42 | 10:46 min/km | -04:40 (33.) ● | -04:05 (279.) ● | -04:01 (387.) ● |
Run | 20.8 km | 06:28:28 | 00:17:00 | 05:29 min/km | -02:14 (52.) ● | -01:53 (384.) ● | -01:55 (514.) ● |
Run | 21.9 km | 06:32:10 | 00:03:42 | 03:21 min/km | -00:26 (62.) ● | -00:20 (454.) ● | -00:21 (602.) ● |
Run | 21.9 km | 06:32:10 | 02:17:03 | 06:15 min/km | -18:29 (45.) ● | -16:12 (339.) ● | -16:19 (466.) ● |
Total | 112.8 km | 06:32:10 | 06:32:10 | 17.26 km/h | -09:45 (69.) ● | -10:41 (508.) ● | -14:08 (652.) ● |