Sarah Williams -
Ironman 70.3 Waco 2021

Quick facts

941/181/22All/Gender/AG

F25-29Age group

696Bib number

USANationality


44:21	3:22:03	2:42:12	7:01:17

Compare Sarah Williams with other athletes!

696 Williams

844 Wright ×

217 Madsen ×

1757 Storey ×

1411 Latham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:21	00:44:21	02:20 min/100m	+02:23 (31.) ●	+00:29 (208.) ●	+01:42 (991.) ●
Transition		00:51:45	00:07:24	-	-00:46 (21.) ●	-00:45 (146.) ●	-00:45 (703.) ●
Bike	21.2 km	01:25:30	00:33:45	37.69 km/h	-00:58 (19.) ●	-00:53 (175.) ●	+00:50 (1029.) ●
Bike	31 km	01:51:29	00:25:59	22.63 km/h	-00:48 (21.) ●	-01:00 (164.) ●	+00:01 (890.) ●
Bike	48.8 km	02:38:41	00:47:12	22.63 km/h	+01:05 (24.) ●	+01:02 (205.) ●	+03:40 (1095.) ●
Bike	68.8 km	03:12:51	00:34:10	35.12 km/h	-00:04 (22.) ●	-00:01 (202.) ●	+01:45 (1078.) ●
Bike	78.9 km	03:36:51	00:24:00	25.25 km/h	-01:19 (19.) ●	-00:48 (166.) ●	+00:12 (889.) ●
Bike	89 km	04:13:48	00:36:57	16.4 km/h	-00:57 (18.) ●	-00:30 (163.) ●	+00:43 (888.) ●
Bike	89 km	04:13:48	03:22:03	26.43 km/h	-03:01 (18.) ●	-02:10 (176.) ●	+07:11 (968.) ●
Transition		04:19:05	00:05:17	-	-01:52 (10.) ●	-02:02 (80.) ●	-01:59 (442.) ●
Run	0.3 km	04:20:20	00:01:15	04:10 min/km	+00:02 (27.) ●	-00:03 (187.) ●	±00:00 (935.) ●
Run	3.6 km	04:43:15	00:22:55	06:56 min/km	+01:38 (27.) ●	+00:51 (211.) ●	+01:26 (1011.) ●
Run	4.7 km	04:51:09	00:07:54	07:10 min/km	+00:12 (25.) ●	+00:11 (200.) ●	+00:20 (941.) ●
Run	9.1 km	05:20:20	00:29:11	06:37 min/km	+02:38 (32.) ●	+02:20 (254.) ●	+02:51 (1143.) ●
Run	11.1 km	05:36:34	00:16:14	08:07 min/km	+01:00 (29.) ●	+00:48 (222.) ●	+01:05 (1028.) ●
Run	14.4 km	06:01:00	00:24:26	07:24 min/km	+01:35 (27.) ●	+01:11 (213.) ●	+01:31 (976.) ●
Run	15.5 km	06:09:11	00:08:11	07:26 min/km	+00:25 (26.) ●	+00:10 (203.) ●	+00:12 (890.) ●
Run	17.7 km	06:37:48	00:28:37	13:00 min/km	+01:17 (25.) ●	+00:48 (206.) ●	+00:54 (905.) ●
Run	20.8 km	06:57:03	00:19:15	06:12 min/km	+00:20 (22.) ●	+00:11 (190.) ●	+00:20 (866.) ●
Run	21.9 km	07:01:17	00:04:14	03:50 min/km	+00:13 (29.) ●	+00:07 (211.) ●	+00:11 (972.) ●
Run	21.9 km	07:01:17	02:42:12	07:24 min/km	+09:20 (25.) ●	+06:34 (211.) ●	+08:50 (968.) ●
Total	112.8 km	07:01:17	07:01:17	16.07 km/h	+06:04 (22.) ●	+02:06 (181.) ●	+14:59 (941.) ●

Ovr	Gen	Div	Name	#	AG
823	156	17	Kathleen Mowery	1082	F25-29	USA	00:43:37	03:18:45	02:29:56	06:49:26
827	158	18	Stacy Sons	1369	F25-29	USA	00:38:08	03:10:13	02:45:22	06:49:41
830	159	19	Margaret Ideler	732	F25-29	USA	00:41:48	03:13:20	02:41:05	06:49:52
855	162	20	Kylie Wright	844	F25-29	USA	00:41:07	03:16:18	02:38:01	06:52:55
860	163	21	Haley Madsen	217	F25-29	USA	00:35:32	03:29:06	02:36:33	06:53:55
941	181	22	Sarah Williams	696	F25-29	USA	00:44:21	03:22:03	02:42:12	07:01:17
1032	205	23	Gabrielle Storey	1757	F25-29	USA	00:48:50	03:23:50	02:33:04	07:11:24
1048	210	24	Sarah Latham	1411	F25-29	USA	00:42:38	03:28:25	02:44:31	07:13:34
1056	212	25	Brianne Murray	1314	F25-29	USA	00:48:07	03:36:43	02:36:14	07:14:43
1094	226	26	Kelsey Dempsey	495	F25-29	USA	01:00:22	03:33:17	02:23:35	07:19:43