Jamie Dismuke -
Ironman 70.3 Waco 2021
Quick facts
552/93/18All/Gender/AG
F40-44Age group
725Bib number
USANationality
39:15 | 3:14:56 | 2:18:25 | 6:22:38 |
Compare Jamie Dismuke with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -06:33 (11.) ● | -04:37 (99.) ● | -03:24 (552.) ● |
Transition | 00:44:53 | 00:05:38 | - | -02:22 (7.) ● | -02:31 (43.) ● | -02:31 (261.) ● | |
Bike | 21.2 km | 01:16:52 | 00:31:59 | 39.77 km/h | -02:14 (24.) ● | -02:39 (115.) ● | -00:56 (765.) ● |
Bike | 31 km | 01:42:06 | 00:25:14 | 23.3 km/h | -00:56 (35.) ● | -01:45 (136.) ● | -00:44 (760.) ● |
Bike | 48.8 km | 02:27:57 | 00:45:51 | 23.29 km/h | +00:42 (41.) ● | -00:19 (178.) ● | +02:19 (987.) ● |
Bike | 68.8 km | 03:00:23 | 00:32:26 | 37 km/h | -00:49 (34.) ● | -01:45 (147.) ● | +00:01 (863.) ● |
Bike | 78.9 km | 03:23:22 | 00:22:59 | 26.37 km/h | -01:08 (27.) ● | -01:49 (126.) ● | -00:49 (742.) ● |
Bike | 89 km | 03:59:49 | 00:36:27 | 16.63 km/h | -00:19 (32.) ● | -01:00 (156.) ● | +00:13 (849.) ● |
Bike | 89 km | 03:59:49 | 03:14:56 | 27.39 km/h | -04:44 (30.) ● | -09:17 (141.) ● | +00:04 (824.) ● |
Transition | 04:04:13 | 00:04:24 | - | -02:46 (9.) ● | -02:55 (40.) ● | -02:52 (250.) ● | |
Run | 0.3 km | 04:05:26 | 00:01:13 | 04:03 min/km | -00:04 (35.) ● | -00:05 (173.) ● | -00:02 (872.) ● |
Run | 3.6 km | 04:25:35 | 00:20:09 | 06:06 min/km | -01:48 (21.) ● | -01:55 (116.) ● | -01:20 (634.) ● |
Run | 4.7 km | 04:32:51 | 00:07:16 | 06:36 min/km | -00:26 (30.) ● | -00:27 (148.) ● | -00:18 (694.) ● |
Run | 9.1 km | 04:56:46 | 00:23:55 | 05:26 min/km | -02:33 (19.) ● | -02:56 (104.) ● | -02:25 (497.) ● |
Run | 11.1 km | 05:10:29 | 00:13:43 | 06:51 min/km | -01:26 (21.) ● | -01:43 (109.) ● | -01:26 (519.) ● |
Run | 14.4 km | 05:31:03 | 00:20:34 | 06:13 min/km | -02:36 (19.) ● | -02:41 (101.) ● | -02:21 (479.) ● |
Run | 15.5 km | 05:38:21 | 00:07:18 | 06:38 min/km | -00:38 (25.) ● | -00:43 (121.) ● | -00:41 (548.) ● |
Run | 17.7 km | 06:01:43 | 00:23:22 | 10:37 min/km | -04:14 (15.) ● | -04:27 (84.) ● | -04:21 (347.) ● |
Run | 20.8 km | 06:18:44 | 00:17:01 | 05:29 min/km | -01:58 (21.) ● | -02:03 (108.) ● | -01:54 (515.) ● |
Run | 21.9 km | 06:22:38 | 00:03:54 | 03:32 min/km | -00:13 (32.) ● | -00:13 (161.) ● | -00:09 (754.) ● |
Run | 21.9 km | 06:22:38 | 02:18:25 | 06:19 min/km | -15:56 (20.) ● | -17:13 (103.) ● | -14:57 (483.) ● |
Total | 112.8 km | 06:22:38 | 06:22:38 | 17.69 km/h | -32:21 (18.) ● | -36:33 (93.) ● | -23:40 (552.) ● |