Mitchell Herren -
Ironman 70.3 Waco 2021

  Quick facts

1331/994/53All/Gender/AG

M55-59Age group

745Bib number

USANationality

52:443:45:472:57:30 7:52:52

  Compare Mitchell Herren with other athletes!

745 Herren
509 Copeland × 
1662 Alberts × 
1623 Thompson × 
52 Venegas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:44 00:52:4402:46 min/100m+08:31 (60.) +10:26 (1017.) +10:05 (1375.)
Transition 01:02:23 00:09:39 - +00:17 (42.) +01:24 (841.) +01:30 (1167.)
Bike21.2 km 01:54:31 00:52:0824.4 km/h+18:25 (70.) +19:45 (1120.) +19:13 (1512.)
Bike31 km 02:27:17 00:32:4617.95 km/h+05:56 (65.) +07:09 (1079.) +06:48 (1447.)
Bike48.8 km 03:02:24 00:35:0730.41 km/h-09:25 (11.) -07:31 (188.) -08:25 (218.)
Bike68.8 km 03:41:51 00:39:2730.42 km/h+06:42 (65.) +07:38 (1088.) +07:02 (1443.)
Bike78.9 km 04:09:26 00:27:3521.97 km/h+02:36 (54.) +04:09 (983.) +03:47 (1294.)
Bike89 km 04:48:10 00:38:4415.65 km/h+02:30 (50.) +02:59 (824.) +02:30 (1077.)
Bike89 km 04:48:10 03:45:4723.65 km/h+26:44 (56.) +34:09 (1028.) +30:55 (1351.)
Transition 04:55:22 00:07:12 - -01:02 (34.) -00:13 (625.) -00:04 (864.)
Run0.3 km 04:56:24 00:01:0203:26 min/km-00:20 (12.) -00:13 (398.) -00:13 (519.)
Run3.6 km 05:19:30 00:23:0606:59 min/km+00:36 (46.) +01:40 (770.) +01:37 (1039.)
Run4.7 km 05:27:54 00:08:2407:38 min/km+00:25 (44.) +00:51 (853.) +00:50 (1158.)
Run9.1 km 05:59:47 00:31:5307:14 min/km+03:47 (53.) +05:35 (1003.) +05:33 (1349.)
Run11.1 km 06:18:35 00:18:4809:24 min/km+02:24 (60.) +03:40 (1036.) +03:39 (1400.)
Run14.4 km 06:45:33 00:26:5808:10 min/km+03:07 (58.) +04:05 (965.) +04:03 (1304.)
Run15.5 km 06:55:06 00:09:3308:40 min/km+01:04 (52.) +01:33 (968.) +01:34 (1319.)
Run17.7 km 07:27:37 00:32:3114:46 min/km+03:28 (54.) +04:44 (921.) +04:48 (1251.)
Run20.8 km 07:48:36 00:20:5906:46 min/km+00:54 (41.) +02:06 (837.) +02:04 (1129.)
Run21.9 km 07:52:52 00:04:1603:52 min/km-00:09 (35.) +00:14 (748.) +00:13 (1004.)
Run21.9 km 07:52:52 02:57:3008:06 min/km+15:16 (48.) +24:15 (928.) +24:08 (1254.)
Total 112.8 km 07:52:52 07:52:5214.31 km/h+49:46 (53.) +01:10:01 (994.) +01:06:34 (1331.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance