Roy Volk -
Ironman 70.3 Waco 2021

Quick facts

1444/1080/119All/Gender/AG

M50-54Age group

794Bib number

USANationality


51:39	3:25:00	3:29:38	8:11:41

Compare Roy Volk with other athletes!

794 Volk

1040 Mysore ×

358 Maymi ×

1525 Guimont ×

35 Noriega ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:39	00:51:39	02:43 min/100m	+08:43 (114.) ●	+09:21 (997.) ●	+09:00 (1346.) ●
Transition		01:04:22	00:12:43	-	+03:59 (119.) ●	+04:28 (1059.) ●	+04:34 (1448.) ●
Bike	21.2 km	01:37:32	00:33:10	38.35 km/h	+00:53 (90.) ●	+00:47 (761.) ●	+00:15 (942.) ●
Bike	31 km	02:03:34	00:26:02	22.59 km/h	+00:27 (86.) ●	+00:25 (711.) ●	+00:04 (903.) ●
Bike	48.8 km	02:50:50	00:47:16	22.6 km/h	+04:12 (102.) ●	+04:38 (866.) ●	+03:44 (1103.) ●
Bike	68.8 km	03:25:24	00:34:34	34.72 km/h	+02:59 (105.) ●	+02:45 (870.) ●	+02:09 (1115.) ●
Bike	78.9 km	03:51:04	00:25:40	23.61 km/h	+02:17 (99.) ●	+02:14 (853.) ●	+01:52 (1102.) ●
Bike	89 km	04:29:22	00:38:18	15.82 km/h	+02:49 (98.) ●	+02:33 (792.) ●	+02:04 (1031.) ●
Bike	89 km	04:29:22	03:25:00	26.05 km/h	+13:37 (99.) ●	+13:22 (820.) ●	+10:08 (1035.) ●
Transition		04:42:03	00:12:41	-	+04:42 (120.) ●	+05:16 (1060.) ●	+05:25 (1453.) ●
Run	0.3 km	04:43:56	00:01:53	06:16 min/km	+00:26 (109.) ●	+00:38 (1050.) ●	+00:38 (1435.) ●
Run	3.6 km	05:11:42	00:27:46	08:24 min/km	+05:14 (115.) ●	+06:20 (1040.) ●	+06:17 (1409.) ●
Run	4.7 km	05:21:58	00:10:16	09:20 min/km	+02:19 (123.) ●	+02:43 (1096.) ●	+02:42 (1481.) ●
Run	9.1 km	05:58:08	00:36:10	08:13 min/km	+08:40 (126.) ●	+09:52 (1109.) ●	+09:50 (1506.) ●
Run	11.1 km	06:18:55	00:20:47	10:23 min/km	+05:01 (128.) ●	+05:39 (1112.) ●	+05:38 (1505.) ●
Run	14.4 km	06:50:38	00:31:43	09:36 min/km	+07:53 (129.) ●	+08:50 (1123.) ●	+08:48 (1525.) ●
Run	15.5 km	07:01:34	00:10:56	09:56 min/km	+02:33 (124.) ●	+02:56 (1097.) ●	+02:57 (1492.) ●
Run	17.7 km	07:40:24	00:38:50	17:39 min/km	+09:59 (127.) ●	+11:03 (1113.) ●	+11:07 (1513.) ●
Run	20.8 km	08:06:01	00:25:37	08:15 min/km	+06:00 (125.) ●	+06:44 (1087.) ●	+06:42 (1476.) ●
Run	21.9 km	08:11:41	00:05:40	05:09 min/km	+01:26 (124.) ●	+01:38 (1095.) ●	+01:37 (1482.) ●
Run	21.9 km	08:11:41	03:29:38	09:34 min/km	+49:31 (127.) ●	+56:23 (1118.) ●	+56:16 (1517.) ●
Total	112.8 km	08:11:41	08:11:41	13.76 km/h	+01:20:32 (119.) ●	+01:28:50 (1080.) ●	+01:25:23 (1444.) ●

Ovr	Gen	Div	Name	#	AG
1370	1023	114	Brent Kizzire	1180	M50-54	USA	01:00:14	03:29:46	03:09:42	07:58:23
1371	1024	115	Pierre Stephenson	144	M50-54	USA	00:53:53	03:17:08	03:15:30	07:58:24
1374	1026	116	Wes Hollander	1415	M50-54	USA	00:41:23	03:56:48	03:05:30	07:59:04
1424	1063	117	Naveen Mysore	1040	M50-54	USA	00:54:23	04:01:27	02:49:50	08:09:21
1426	1065	118	Jose Maymi	358	M50-54	USA	00:46:18	03:44:27	03:14:55	08:09:48
1444	1080	119	Roy Volk	794	M50-54	USA	00:51:39	03:25:00	03:29:38	08:11:41
1449	1084	120	Richard Guimont	1525	M50-54	CAN	00:41:15	03:39:08	03:22:41	08:13:16
1469	1095	121	James Noriega	35	M50-54	USA	00:49:45	03:38:01	03:31:07	08:18:13
1488	1103	122	Kashef Mughal	1276	M50-54	USA	01:00:39	03:51:48	03:00:22	08:21:52
1494	1106	123	Jay Couvillion	340	M50-54	USA	01:01:50	03:38:51	03:19:37	08:22:47