Russell Baker -
Ironman 70.3 Waco 2021
Quick facts
427/334/45All/Gender/AG
M45-49Age group
828Bib number
USANationality
37:57 | 2:55:03 | 2:25:17 | 6:11:31 |
Compare Russell Baker with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -05:33 (34.) ● | -04:21 (352.) ● | -04:42 (450.) ● |
Transition | 00:45:04 | 00:07:07 | - | -01:04 (59.) ● | -01:08 (456.) ● | -01:02 (624.) ● | |
Bike | 21.2 km | 01:14:25 | 00:29:21 | 43.34 km/h | -02:24 (38.) ● | -03:02 (288.) ● | -03:34 (336.) ● |
Bike | 31 km | 01:36:28 | 00:22:03 | 26.67 km/h | -03:12 (20.) ● | -03:34 (147.) ● | -03:55 (177.) ● |
Bike | 48.8 km | 02:16:31 | 00:40:03 | 26.67 km/h | -02:26 (44.) ● | -02:35 (365.) ● | -03:29 (444.) ● |
Bike | 68.8 km | 02:46:18 | 00:29:47 | 40.29 km/h | -01:17 (53.) ● | -02:02 (384.) ● | -02:38 (458.) ● |
Bike | 78.9 km | 03:07:07 | 00:20:49 | 29.11 km/h | -02:09 (43.) ● | -02:37 (314.) ● | -02:59 (379.) ● |
Bike | 89 km | 03:40:07 | 00:33:00 | 18.36 km/h | -01:51 (47.) ● | -02:45 (371.) ● | -03:14 (447.) ● |
Bike | 89 km | 03:40:07 | 02:55:03 | 30.51 km/h | -13:19 (40.) ● | -16:35 (295.) ● | -19:49 (348.) ● |
Transition | 03:46:14 | 00:06:07 | - | -01:01 (48.) ● | -01:18 (441.) ● | -01:09 (611.) ● | |
Run | 0.3 km | 03:47:23 | 00:01:09 | 03:50 min/km | -00:05 (62.) ● | -00:06 (550.) ● | -00:06 (738.) ● |
Run | 3.6 km | 04:08:44 | 00:21:21 | 06:28 min/km | +00:09 (72.) ● | -00:05 (602.) ● | -00:08 (798.) ● |
Run | 4.7 km | 04:16:02 | 00:07:18 | 06:38 min/km | -00:10 (63.) ● | -00:15 (515.) ● | -00:16 (703.) ● |
Run | 9.1 km | 04:41:23 | 00:25:21 | 05:45 min/km | -00:37 (64.) ● | -00:57 (499.) ● | -00:59 (669.) ● |
Run | 11.1 km | 04:55:42 | 00:14:19 | 07:09 min/km | -01:01 (57.) ● | -00:49 (477.) ● | -00:50 (640.) ● |
Run | 14.4 km | 05:17:52 | 00:22:10 | 06:43 min/km | -00:46 (57.) ● | -00:43 (492.) ● | -00:45 (659.) ● |
Run | 15.5 km | 05:25:16 | 00:07:24 | 06:43 min/km | -00:34 (51.) ● | -00:36 (432.) ● | -00:35 (585.) ● |
Run | 17.7 km | 05:50:53 | 00:25:37 | 11:38 min/km | -01:59 (50.) ● | -02:10 (418.) ● | -02:06 (575.) ● |
Run | 20.8 km | 06:08:00 | 00:17:07 | 05:31 min/km | -01:40 (52.) ● | -01:46 (396.) ● | -01:48 (531.) ● |
Run | 21.9 km | 06:11:31 | 00:03:31 | 03:11 min/km | -00:32 (41.) ● | -00:31 (331.) ● | -00:32 (424.) ● |
Run | 21.9 km | 06:11:31 | 02:25:17 | 06:38 min/km | -07:15 (54.) ● | -07:58 (459.) ● | -08:05 (619.) ● |
Total | 112.8 km | 06:11:31 | 06:11:31 | 18.22 km/h | -28:12 (45.) ● | -31:20 (334.) ● | -34:47 (427.) ● |