Nicole Tomes -
Ironman 70.3 Waco 2021

Quick facts

516/85/17All/Gender/AG

F30-34Age group

835Bib number

USANationality


41:52	3:10:31	2:11:52	6:19:35

Compare Nicole Tomes with other athletes!

835 Tomes

1133 Benjamin ×

1252 Gyenes ×

544 Jordan ×

330 Bramhall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	-00:15 (26.) ●	-02:00 (147.) ●	-00:47 (785.) ●
Transition		00:49:25	00:07:33	-	-00:23 (23.) ●	-00:36 (155.) ●	-00:36 (739.) ●
Bike	21.2 km	01:21:55	00:32:30	39.14 km/h	-01:14 (23.) ●	-02:08 (133.) ●	-00:25 (846.) ●
Bike	31 km	01:45:48	00:23:53	24.62 km/h	-02:38 (14.) ●	-03:06 (78.) ●	-02:05 (498.) ●
Bike	48.8 km	02:29:10	00:43:22	24.63 km/h	-03:07 (18.) ●	-02:48 (122.) ●	-00:10 (757.) ●
Bike	68.8 km	03:00:12	00:31:02	38.67 km/h	-03:57 (18.) ●	-03:09 (93.) ●	-01:23 (643.) ●
Bike	78.9 km	03:23:34	00:23:22	25.93 km/h	-01:03 (23.) ●	-01:26 (144.) ●	-00:26 (805.) ●
Bike	89 km	03:59:56	00:36:22	16.66 km/h	-01:01 (24.) ●	-01:05 (153.) ●	+00:08 (841.) ●
Bike	89 km	03:59:56	03:10:31	28.03 km/h	-13:00 (19.) ●	-13:42 (115.) ●	-04:21 (730.) ●
Transition		04:07:43	00:07:47	-	+00:36 (36.) ●	+00:28 (222.) ●	+00:31 (1004.) ●
Run	0.3 km	04:08:57	00:01:14	04:06 min/km	±00:00 (38.) ●	-00:04 (181.) ●	-00:01 (916.) ●
Run	3.6 km	04:27:28	00:18:31	05:36 min/km	-02:13 (17.) ●	-03:33 (75.) ●	-02:58 (421.) ●
Run	4.7 km	04:33:57	00:06:29	05:53 min/km	-00:41 (17.) ●	-01:14 (76.) ●	-01:05 (377.) ●
Run	9.1 km	04:56:43	00:22:46	05:10 min/km	-02:18 (18.) ●	-04:05 (77.) ●	-03:34 (368.) ●
Run	11.1 km	05:09:53	00:13:10	06:35 min/km	-01:14 (17.) ●	-02:16 (81.) ●	-01:59 (402.) ●
Run	14.4 km	05:29:10	00:19:17	05:50 min/km	-02:36 (16.) ●	-03:58 (65.) ●	-03:38 (304.) ●
Run	15.5 km	05:35:37	00:06:27	05:51 min/km	-01:06 (11.) ●	-01:34 (49.) ●	-01:32 (236.) ●
Run	17.7 km	05:59:34	00:23:57	10:53 min/km	-02:22 (20.) ●	-03:52 (95.) ●	-03:46 (409.) ●
Run	20.8 km	06:16:01	00:16:27	05:18 min/km	-01:42 (19.) ●	-02:37 (95.) ●	-02:28 (437.) ●
Run	21.9 km	06:19:35	00:03:34	03:14 min/km	-00:17 (19.) ●	-00:33 (87.) ●	-00:29 (472.) ●
Run	21.9 km	06:19:35	02:11:52	06:01 min/km	-14:29 (17.) ●	-23:46 (78.) ●	-21:30 (356.) ●
Total	112.8 km	06:19:35	06:19:35	17.83 km/h	-27:31 (17.) ●	-39:36 (85.) ●	-26:43 (516.) ●

Ovr	Gen	Div	Name	#	AG
367	65	12	Nicole Massie	1381	F30-34	USA	00:43:39	03:06:03	01:58:32	06:03:55
375	66	13	Keesha Erickson	992	F30-34	USA	00:36:44	03:04:06	02:11:17	06:05:11
428	76	14	Mallory Crutchfield	1437	F30-34	USA	00:37:29	03:11:46	02:08:27	06:11:36
437	78	15	Katie Benjamin	1133	F30-34	USA	00:42:47	02:57:21	02:18:58	06:12:36
504	83	16	Ashley Gyenes	1252	F30-34	USA	00:43:05	03:05:43	02:12:46	06:18:28
516	85	17	Nicole Tomes	835	F30-34	USA	00:41:52	03:10:31	02:11:52	06:19:35
525	86	18	Amanda Jordan	544	F30-34	USA	00:54:02	03:28:43	01:42:03	06:19:58
542	90	19	Erin Bramhall	330	F30-34	USA	00:42:25	03:10:17	02:14:33	06:21:55
570	100	20	Deborah Schwartz	767	F30-34	USA	00:45:57	02:56:54	02:23:48	06:24:37
650	119	21	Cassandra Enyeart	1338	F30-34	USA	00:38:03	03:09:14	02:31:57	06:31:53