Benjamin Heide -
Ironman 70.3 Waco 2021

Quick facts

534/426/67All/Gender/AG

M25-29Age group

879Bib number

USANationality


36:20	3:09:33	2:20:10	6:20:40

Compare Benjamin Heide with other athletes!

879 Heide

1210 Butcher ×

1191 Smissen ×

1565 Heyerly ×

506 Upp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-03:58 (40.) ●	-05:58 (257.) ●	-06:19 (325.) ●
Transition		00:44:55	00:08:35	-	+00:58 (103.) ●	+00:20 (710.) ●	+00:26 (980.) ●
Bike	21.2 km	01:18:25	00:33:30	37.97 km/h	+01:48 (107.) ●	+01:07 (799.) ●	+00:35 (990.) ●
Bike	31 km	01:42:35	00:24:10	24.33 km/h	-00:46 (71.) ●	-01:27 (460.) ●	-01:48 (560.) ●
Bike	48.8 km	02:26:28	00:43:53	24.34 km/h	+01:36 (88.) ●	+01:15 (664.) ●	+00:21 (816.) ●
Bike	68.8 km	02:57:32	00:31:04	38.63 km/h	-00:55 (67.) ●	-00:45 (540.) ●	-01:21 (650.) ●
Bike	78.9 km	03:19:15	00:21:43	27.9 km/h	-01:21 (49.) ●	-01:43 (439.) ●	-02:05 (536.) ●
Bike	89 km	03:54:28	00:35:13	17.21 km/h	-00:34 (64.) ●	-00:32 (566.) ●	-01:01 (701.) ●
Bike	89 km	03:54:28	03:09:33	28.17 km/h	-00:12 (75.) ●	-02:05 (578.) ●	-05:19 (704.) ●
Transition		04:00:30	00:06:02	-	-00:46 (63.) ●	-01:23 (432.) ●	-01:14 (595.) ●
Run	0.3 km	04:01:39	00:01:09	03:50 min/km	±00:00 (88.) ●	-00:06 (561.) ●	-00:06 (749.) ●
Run	3.6 km	04:20:57	00:19:18	05:50 min/km	-00:51 (68.) ●	-02:08 (385.) ●	-02:11 (513.) ●
Run	4.7 km	04:27:36	00:06:39	06:02 min/km	-00:24 (55.) ●	-00:54 (334.) ●	-00:55 (455.) ●
Run	9.1 km	04:50:45	00:23:09	05:15 min/km	-01:19 (51.) ●	-03:09 (308.) ●	-03:11 (415.) ●
Run	11.1 km	05:04:05	00:13:20	06:40 min/km	-00:45 (58.) ●	-01:48 (319.) ●	-01:49 (430.) ●
Run	14.4 km	05:25:09	00:21:04	06:23 min/km	-00:28 (60.) ●	-01:49 (390.) ●	-01:51 (529.) ●
Run	15.5 km	05:32:43	00:07:34	06:52 min/km	+00:08 (82.) ●	-00:26 (479.) ●	-00:25 (648.) ●
Run	17.7 km	05:58:28	00:25:45	11:42 min/km	-00:17 (69.) ●	-02:02 (436.) ●	-01:58 (597.) ●
Run	20.8 km	06:17:02	00:18:34	05:59 min/km	+00:46 (85.) ●	-00:19 (566.) ●	-00:21 (762.) ●
Run	21.9 km	06:20:40	00:03:38	03:18 min/km	-00:03 (68.) ●	-00:24 (402.) ●	-00:25 (533.) ●
Run	21.9 km	06:20:40	02:20:10	06:24 min/km	-03:13 (63.) ●	-13:05 (375.) ●	-13:12 (515.) ●
Total	112.8 km	06:20:40	06:20:40	17.78 km/h	-07:11 (67.) ●	-22:11 (426.) ●	-25:38 (534.) ●

Ovr	Gen	Div	Name	#	AG
473	375	62	Bennett Thomas	1000	M25-29	USA	00:38:37	02:55:23	02:29:49	06:15:49
477	379	63	Giraud Mouton	1198	M25-29	USA	00:39:19	03:00:54	02:20:15	06:16:07
482	384	64	Tyler McKay	513	M25-29	USA	00:34:37	03:02:41	02:24:16	06:16:17
511	408	65	Matthew Butcher	1210	M25-29	USA	00:34:25	02:56:00	02:35:37	06:19:04
521	417	66	Lucas Smissen	1191	M25-29	USA	00:38:16	03:09:55	02:17:02	06:19:42
534	426	67	Benjamin Heide	879	M25-29	USA	00:36:20	03:09:33	02:20:10	06:20:40
535	427	68	Jake Heyerly	1565	M25-29	USA	00:46:30	03:01:00	02:17:20	06:21:03
555	440	69	Kyle Upp	506	M25-29	USA	00:37:55	03:23:49	02:09:11	06:22:55
566	447	70	Daniel Coonce	829	M25-29	USA	00:40:33	03:06:11	02:22:52	06:24:29
580	452	71	Peter Dewitt	641	M25-29	USA	00:39:38	02:59:53	02:32:54	06:25:21