Allison Kreis -
Ironman 70.3 Waco 2021
Quick facts
1063/215/43All/Gender/AG
F40-44Age group
890Bib number
USANationality
50:36 | 3:15:05 | 2:52:05 | 7:15:38 |
Compare Allison Kreis with other athletes!
890 Kreis
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:36 | 00:50:36 | 02:39 min/100m | +04:48 (48.) ● | +06:44 (293.) ● | +07:57 (1308.) ● |
Transition | 00:59:35 | 00:08:59 | - | +00:59 (50.) ● | +00:50 (242.) ● | +00:50 (1054.) ● | |
Bike | 21.2 km | 01:32:00 | 00:32:25 | 39.24 km/h | -01:48 (28.) ● | -02:13 (129.) ● | -00:30 (833.) ● |
Bike | 31 km | 01:56:33 | 00:24:33 | 23.95 km/h | -01:37 (25.) ● | -02:26 (103.) ● | -01:25 (643.) ● |
Bike | 48.8 km | 02:41:08 | 00:44:35 | 23.96 km/h | -00:34 (30.) ● | -01:35 (143.) ● | +01:03 (880.) ● |
Bike | 68.8 km | 03:13:09 | 00:32:01 | 37.48 km/h | -01:14 (30.) ● | -02:10 (135.) ● | -00:24 (801.) ● |
Bike | 78.9 km | 03:36:49 | 00:23:40 | 25.61 km/h | -00:27 (32.) ● | -01:08 (153.) ● | -00:08 (848.) ● |
Bike | 89 km | 04:14:40 | 00:37:51 | 16.01 km/h | +01:05 (38.) ● | +00:24 (193.) ● | +01:37 (985.) ● |
Bike | 89 km | 04:14:40 | 03:15:05 | 27.37 km/h | -04:35 (31.) ● | -09:08 (142.) ● | +00:13 (829.) ● |
Transition | 04:23:33 | 00:08:53 | - | +01:43 (48.) ● | +01:34 (272.) ● | +01:37 (1178.) ● | |
Run | 0.3 km | 04:25:28 | 00:01:55 | 06:23 min/km | +00:38 (62.) ● | +00:37 (338.) ● | +00:40 (1446.) ● |
Run | 3.6 km | 04:51:08 | 00:25:40 | 07:46 min/km | +03:43 (54.) ● | +03:36 (291.) ● | +04:11 (1285.) ● |
Run | 4.7 km | 04:59:20 | 00:08:12 | 07:27 min/km | +00:30 (48.) ● | +00:29 (239.) ● | +00:38 (1082.) ● |
Run | 9.1 km | 05:29:30 | 00:30:10 | 06:51 min/km | +03:42 (51.) ● | +03:19 (271.) ● | +03:50 (1226.) ● |
Run | 11.1 km | 05:46:03 | 00:16:33 | 08:16 min/km | +01:24 (49.) ● | +01:07 (240.) ● | +01:24 (1097.) ● |
Run | 14.4 km | 06:11:18 | 00:25:15 | 07:39 min/km | +02:05 (46.) ● | +02:00 (241.) ● | +02:20 (1085.) ● |
Run | 15.5 km | 06:19:53 | 00:08:35 | 07:48 min/km | +00:39 (48.) ● | +00:34 (242.) ● | +00:36 (1049.) ● |
Run | 17.7 km | 06:50:17 | 00:30:24 | 13:49 min/km | +02:48 (45.) ● | +02:35 (236.) ● | +02:41 (1058.) ● |
Run | 20.8 km | 07:11:19 | 00:21:02 | 06:47 min/km | +02:03 (48.) ● | +01:58 (258.) ● | +02:07 (1137.) ● |
Run | 21.9 km | 07:15:38 | 00:04:19 | 03:55 min/km | +00:12 (45.) ● | +00:12 (228.) ● | +00:16 (1031.) ● |
Run | 21.9 km | 07:15:38 | 02:52:05 | 07:51 min/km | +17:44 (51.) ● | +16:27 (262.) ● | +18:43 (1172.) ● |
Total | 112.8 km | 07:15:38 | 07:15:38 | 15.54 km/h | +20:39 (43.) ● | +16:27 (215.) ● | +29:20 (1063.) ● |