Robert Post -
Ironman 70.3 Waco 2021

Quick facts

152/121/25All/Gender/AG

M35-39Age group

899Bib number

USANationality


37:45	2:56:46	1:47:05	5:32:51

Compare Robert Post with other athletes!

899 Post

1540 Pelfrey ×

97 Slocum ×

1697 Gonzalez ×

1115 Elgersma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:45	00:37:45	01:59 min/100m	-04:55 (49.) ●	-04:33 (342.) ●	-04:54 (431.) ●
Transition		00:44:25	00:06:40	-	-01:19 (57.) ●	-01:35 (362.) ●	-01:29 (500.) ●
Bike	21.2 km	01:15:14	00:30:49	41.28 km/h	-01:25 (75.) ●	-01:34 (464.) ●	-02:06 (561.) ●
Bike	31 km	01:37:45	00:22:31	26.11 km/h	-03:03 (33.) ●	-03:06 (208.) ●	-03:27 (251.) ●
Bike	48.8 km	02:18:38	00:40:53	26.12 km/h	-00:50 (70.) ●	-01:45 (429.) ●	-02:39 (523.) ●
Bike	68.8 km	02:48:12	00:29:34	40.59 km/h	-01:47 (61.) ●	-02:15 (368.) ●	-02:51 (436.) ●
Bike	78.9 km	03:09:00	00:20:48	29.13 km/h	-02:18 (51.) ●	-02:38 (310.) ●	-03:00 (374.) ●
Bike	89 km	03:41:11	00:32:11	18.83 km/h	-02:50 (52.) ●	-03:34 (296.) ●	-04:03 (352.) ●
Bike	89 km	03:41:11	02:56:46	30.21 km/h	-12:13 (52.) ●	-14:52 (331.) ●	-18:06 (392.) ●
Transition		03:45:46	00:04:35	-	-02:52 (30.) ●	-02:50 (195.) ●	-02:41 (290.) ●
Run	0.3 km	03:46:32	00:00:46	02:33 min/km	-00:28 (4.) ●	-00:29 (27.) ●	-00:29 (36.) ●
Run	3.6 km	04:01:38	00:15:06	04:34 min/km	-05:57 (9.) ●	-06:20 (62.) ●	-06:23 (77.) ●
Run	4.7 km	04:06:52	00:05:14	04:45 min/km	-02:17 (9.) ●	-02:19 (55.) ●	-02:20 (67.) ●
Run	9.1 km	04:24:36	00:17:44	04:01 min/km	-08:18 (4.) ●	-08:34 (21.) ●	-08:36 (30.) ●
Run	11.1 km	04:34:44	00:10:08	05:04 min/km	-04:33 (4.) ●	-05:00 (26.) ●	-05:01 (31.) ●
Run	14.4 km	04:51:13	00:16:29	04:59 min/km	-06:06 (14.) ●	-06:24 (63.) ●	-06:26 (83.) ●
Run	15.5 km	04:57:43	00:06:30	05:54 min/km	-01:25 (33.) ●	-01:30 (177.) ●	-01:29 (248.) ●
Run	17.7 km	05:18:08	00:20:25	09:16 min/km	-06:50 (19.) ●	-07:22 (83.) ●	-07:18 (117.) ●
Run	20.8 km	05:30:11	00:12:03	03:53 min/km	-06:23 (5.) ●	-06:50 (19.) ●	-06:52 (20.) ●
Run	21.9 km	05:32:51	00:02:40	02:25 min/km	-01:19 (3.) ●	-01:22 (19.) ●	-01:23 (21.) ●
Run	21.9 km	05:32:51	01:47:05	04:53 min/km	-43:36 (8.) ●	-46:10 (45.) ●	-46:17 (53.) ●
Total	112.8 km	05:32:51	05:32:51	20.33 km/h	-01:04:55 (25.) ●	-01:10:00 (121.) ●	-01:13:27 (152.) ●

Ovr	Gen	Div	Name	#	AG
138	112	20	Daniel Kerley	1076	M35-39	USA	00:35:41	02:42:09	01:58:20	05:29:53
141	114	21	Chris Jacobson	1139	M35-39	USA	00:34:17	02:49:10	01:57:06	05:30:52
146	117	22	Kevan Whelan	1587	M35-39	USA	00:27:05	02:48:30	02:00:57	05:31:40
150	119	23	Sean Pelfrey	1540	M35-39	USA	00:37:10	02:41:15	02:05:06	05:32:35
151	120	24	Gray Slocum	97	M35-39	USA	00:34:33	02:50:23	01:58:18	05:32:51
152	121	25	Robert Post	899	M35-39	USA	00:37:45	02:56:46	01:47:05	05:32:51
153	122	26	Cristian Gonzalez	1697	M35-39	COL	00:36:22	02:26:14	02:18:29	05:33:01
173	138	27	Drew Elgersma	1115	M35-39	USA	00:33:39	02:42:10	02:11:19	05:36:42
180	144	28	Andrew Brochu	545	M35-39	USA	00:43:02	02:51:20	01:54:27	05:38:33
204	163	29	Craig Agar	293	M35-39	AUS	00:38:45	02:43:29	02:06:30	05:43:23