James Snook -
Ironman 70.3 Waco 2021
Quick facts
373/291/37All/Gender/AG
M45-49Age group
914Bib number
USANationality
51:36 | 2:46:42 | 2:14:24 | 6:04:59 |
Compare James Snook with other athletes!
914 Snook
55 Smith ×
717 Weed ×
695 Guidry ×
48 Kilgore ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:36 | 00:51:36 | 02:42 min/100m | +08:06 (112.) ● | +09:18 (995.) ● | +08:57 (1342.) ● |
Transition | 00:58:20 | 00:06:44 | - | -01:27 (44.) ● | -01:31 (374.) ● | -01:25 (518.) ● | |
Bike | 21.2 km | 01:25:10 | 00:26:50 | 47.4 km/h | -04:55 (16.) ● | -05:33 (94.) ● | -06:05 (101.) ● |
Bike | 31 km | 01:46:36 | 00:21:26 | 27.43 km/h | -03:49 (15.) ● | -04:11 (99.) ● | -04:32 (116.) ● |
Bike | 48.8 km | 02:25:31 | 00:38:55 | 27.44 km/h | -03:34 (38.) ● | -03:43 (315.) ● | -04:37 (377.) ● |
Bike | 68.8 km | 02:54:17 | 00:28:46 | 41.71 km/h | -02:18 (36.) ● | -03:03 (268.) ● | -03:39 (315.) ● |
Bike | 78.9 km | 03:13:28 | 00:19:11 | 31.59 km/h | -03:47 (15.) ● | -04:15 (130.) ● | -04:37 (147.) ● |
Bike | 89 km | 03:45:02 | 00:31:34 | 19.2 km/h | -03:17 (33.) ● | -04:11 (241.) ● | -04:40 (285.) ● |
Bike | 89 km | 03:45:02 | 02:46:42 | 32.03 km/h | -21:40 (20.) ● | -24:56 (183.) ● | -28:10 (208.) ● |
Transition | 03:50:35 | 00:05:33 | - | -01:35 (41.) ● | -01:52 (356.) ● | -01:43 (496.) ● | |
Run | 0.3 km | 03:51:49 | 00:01:14 | 04:06 min/km | ±00:00 (76.) ● | -00:01 (679.) ● | -00:01 (906.) ● |
Run | 3.6 km | 04:12:34 | 00:20:45 | 06:17 min/km | -00:27 (67.) ● | -00:41 (554.) ● | -00:44 (739.) ● |
Run | 4.7 km | 04:19:30 | 00:06:56 | 06:18 min/km | -00:32 (52.) ● | -00:37 (412.) ● | -00:38 (557.) ● |
Run | 9.1 km | 04:42:28 | 00:22:58 | 05:13 min/km | -03:00 (34.) ● | -03:20 (288.) ● | -03:22 (394.) ● |
Run | 11.1 km | 04:55:40 | 00:13:12 | 06:36 min/km | -02:08 (37.) ● | -01:56 (299.) ● | -01:57 (406.) ● |
Run | 14.4 km | 05:15:26 | 00:19:46 | 05:59 min/km | -03:10 (32.) ● | -03:07 (267.) ● | -03:09 (367.) ● |
Run | 15.5 km | 05:21:54 | 00:06:28 | 05:52 min/km | -01:30 (20.) ● | -01:32 (172.) ● | -01:31 (239.) ● |
Run | 17.7 km | 05:45:01 | 00:23:07 | 10:30 min/km | -04:29 (32.) ● | -04:40 (222.) ● | -04:36 (310.) ● |
Run | 20.8 km | 06:01:30 | 00:16:29 | 05:19 min/km | -02:18 (41.) ● | -02:24 (328.) ● | -02:26 (442.) ● |
Run | 21.9 km | 06:04:59 | 00:03:29 | 03:10 min/km | -00:34 (37.) ● | -00:33 (312.) ● | -00:34 (398.) ● |
Run | 21.9 km | 06:04:59 | 02:14:24 | 06:08 min/km | -18:08 (40.) ● | -18:51 (289.) ● | -18:58 (401.) ● |
Total | 112.8 km | 06:04:59 | 06:04:59 | 18.54 km/h | -34:44 (37.) ● | -37:52 (291.) ● | -41:19 (373.) ● |