Christopher Adema -
Ironman 70.3 Waco 2021
Quick facts
907/701/113All/Gender/AG
M30-34Age group
941Bib number
USANationality
42:22 | 3:12:01 | 2:47:51 | 6:57:48 |
Compare Christopher Adema with other athletes!
941 Adema
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:22 | 00:42:22 | 02:13 min/100m | +00:46 (113.) ● | +00:04 (640.) ● | -00:17 (828.) ● |
Transition | 00:51:51 | 00:09:29 | - | +01:25 (133.) ● | +01:14 (820.) ● | +01:20 (1139.) ● | |
Bike | 21.2 km | 01:24:56 | 00:33:05 | 38.45 km/h | +00:46 (115.) ● | +00:42 (747.) ● | +00:10 (925.) ● |
Bike | 31 km | 01:49:29 | 00:24:33 | 23.95 km/h | -01:06 (77.) ● | -01:04 (519.) ● | -01:25 (637.) ● |
Bike | 48.8 km | 02:34:05 | 00:44:36 | 23.95 km/h | +02:04 (108.) ● | +01:58 (712.) ● | +01:04 (884.) ● |
Bike | 68.8 km | 03:06:01 | 00:31:56 | 37.58 km/h | +00:04 (97.) ● | +00:07 (638.) ● | -00:29 (786.) ● |
Bike | 78.9 km | 03:29:07 | 00:23:06 | 26.23 km/h | -00:20 (92.) ● | -00:20 (612.) ● | -00:42 (762.) ● |
Bike | 89 km | 04:03:52 | 00:34:45 | 17.44 km/h | -01:20 (78.) ● | -01:00 (530.) ● | -01:29 (651.) ● |
Bike | 89 km | 04:03:52 | 03:12:01 | 27.81 km/h | +00:08 (88.) ● | +00:23 (618.) ● | -02:51 (759.) ● |
Transition | 04:09:57 | 00:06:05 | - | -01:05 (76.) ● | -01:20 (437.) ● | -01:11 (603.) ● | |
Run | 0.3 km | 04:10:59 | 00:01:02 | 03:26 min/km | -00:11 (65.) ● | -00:13 (373.) ● | -00:13 (485.) ● |
Run | 3.6 km | 04:33:52 | 00:22:53 | 06:56 min/km | +01:57 (132.) ● | +01:27 (751.) ● | +01:24 (1008.) ● |
Run | 4.7 km | 04:41:46 | 00:07:54 | 07:10 min/km | +00:29 (115.) ● | +00:21 (697.) ● | +00:20 (942.) ● |
Run | 9.1 km | 05:09:36 | 00:27:50 | 06:19 min/km | +02:03 (126.) ● | +01:32 (737.) ● | +01:30 (992.) ● |
Run | 11.1 km | 05:26:35 | 00:16:59 | 08:29 min/km | +02:13 (149.) ● | +01:51 (869.) ● | +01:50 (1175.) ● |
Run | 14.4 km | 05:52:13 | 00:25:38 | 07:46 min/km | +03:11 (141.) ● | +02:45 (840.) ● | +02:43 (1139.) ● |
Run | 15.5 km | 06:01:11 | 00:08:58 | 08:09 min/km | +01:06 (148.) ● | +00:58 (865.) ● | +00:59 (1174.) ● |
Run | 17.7 km | 06:31:49 | 00:30:38 | 13:55 min/km | +03:22 (135.) ● | +02:51 (798.) ● | +02:55 (1086.) ● |
Run | 20.8 km | 06:53:24 | 00:21:35 | 06:57 min/km | +03:15 (152.) ● | +02:42 (885.) ● | +02:40 (1195.) ● |
Run | 21.9 km | 06:57:48 | 00:04:24 | 04:00 min/km | +00:30 (142.) ● | +00:22 (800.) ● | +00:21 (1081.) ● |
Run | 21.9 km | 06:57:48 | 02:47:51 | 07:39 min/km | +17:55 (137.) ● | +14:36 (789.) ● | +14:29 (1072.) ● |
Total | 112.8 km | 06:57:48 | 06:57:48 | 16.2 km/h | +19:09 (113.) ● | +14:57 (701.) ● | +11:30 (907.) ● |