Nicole Adams -
Ironman 70.3 Waco 2021

Quick facts

1082/222/40All/Gender/AG

F35-39Age group

981Bib number

USANationality


48:47	3:45:40	2:27:26	7:18:07

Compare Nicole Adams with other athletes!

981 Adams

1389 Kenter ×

409 Hail ×

410 Frazier ×

848 Song ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:47	00:48:47	02:34 min/100m	+04:30 (46.) ●	+04:55 (272.) ●	+06:08 (1233.) ●
Transition		00:56:53	00:08:06	-	-00:04 (35.) ●	-00:03 (191.) ●	-00:03 (871.) ●
Bike	21.2 km	01:31:40	00:34:47	36.57 km/h	-00:23 (34.) ●	+00:09 (211.) ●	+01:52 (1160.) ●
Bike	31 km	01:59:28	00:27:48	21.15 km/h	+00:42 (39.) ●	+00:49 (228.) ●	+01:50 (1142.) ●
Bike	48.8 km	02:49:57	00:50:29	21.16 km/h	+04:48 (45.) ●	+04:19 (262.) ●	+06:57 (1288.) ●
Bike	68.8 km	03:29:31	00:39:34	30.33 km/h	+05:24 (58.) ●	+05:23 (316.) ●	+07:09 (1447.) ●
Bike	78.9 km	03:58:12	00:28:41	21.13 km/h	+03:46 (54.) ●	+03:53 (302.) ●	+04:53 (1379.) ●
Bike	89 km	04:42:33	00:44:21	13.66 km/h	+06:41 (59.) ●	+06:54 (328.) ●	+08:07 (1451.) ●
Bike	89 km	04:42:33	03:45:40	23.66 km/h	+20:58 (52.) ●	+21:27 (284.) ●	+30:48 (1347.) ●
Transition		04:50:41	00:08:08	-	+00:53 (43.) ●	+00:49 (241.) ●	+00:52 (1060.) ●
Run	0.3 km	04:51:36	00:00:55	03:03 min/km	-00:21 (8.) ●	-00:23 (31.) ●	-00:20 (215.) ●
Run	3.6 km	05:10:27	00:18:51	05:42 min/km	-03:11 (16.) ●	-03:13 (84.) ●	-02:38 (461.) ●
Run	4.7 km	05:17:19	00:06:52	06:14 min/km	-00:45 (20.) ●	-00:51 (104.) ●	-00:42 (534.) ●
Run	9.1 km	05:40:52	00:23:33	05:21 min/km	-03:06 (18.) ●	-03:18 (96.) ●	-02:47 (462.) ●
Run	11.1 km	05:55:24	00:14:32	07:16 min/km	-00:58 (26.) ●	-00:54 (139.) ●	-00:37 (681.) ●
Run	14.4 km	06:20:04	00:24:40	07:28 min/km	+01:24 (36.) ●	+01:25 (222.) ●	+01:45 (1006.) ●
Run	15.5 km	06:27:47	00:07:43	07:00 min/km	-00:17 (25.) ●	-00:18 (154.) ●	-00:16 (695.) ●
Run	17.7 km	06:55:00	00:27:13	12:22 min/km	-00:29 (30.) ●	-00:36 (165.) ●	-00:30 (758.) ●
Run	20.8 km	07:14:09	00:19:09	06:10 min/km	+00:16 (35.) ●	+00:05 (187.) ●	+00:14 (851.) ●
Run	21.9 km	07:18:07	00:03:58	03:36 min/km	-00:10 (28.) ●	-00:09 (169.) ●	-00:05 (800.) ●
Run	21.9 km	07:18:07	02:27:26	06:43 min/km	-07:37 (24.) ●	-08:12 (137.) ●	-05:56 (653.) ●
Total	112.8 km	07:18:07	07:18:07	15.45 km/h	+18:40 (40.) ●	+18:56 (222.) ●	+31:49 (1082.) ●

Ovr	Gen	Div	Name	#	AG
1021	202	35	Karla Gomez	1635	F35-39	USA	00:53:26	03:30:36	02:32:12	07:09:40
1028	203	36	Heather Nugent	800	F35-39	USA	00:43:48	03:29:19	02:42:21	07:10:51
1036	207	37	Megan Fooshee	1285	F35-39	USA	00:40:25	03:29:24	02:47:55	07:11:42
1069	218	38	Kara Kenter	1389	F35-39	USA	00:41:38	03:40:22	02:35:15	07:16:08
1079	221	39	Ana Hail	409	F35-39	VEN	00:46:55	03:39:56	02:32:59	07:17:35
1082	222	40	Nicole Adams	981	F35-39	USA	00:48:47	03:45:40	02:27:26	07:18:07
1098	228	41	Robyn Frazier	410	F35-39	USA	00:37:40	03:28:22	02:58:42	07:20:21
1125	233	42	Michele Song	848	F35-39	USA	00:51:40	03:34:49	02:38:48	07:22:55
1168	243	43	Sarah Hutson	1659	F35-39	USA	00:36:57	03:42:30	02:50:07	07:27:52
1183	245	44	Brooke Terry	982	F35-39	USA	00:45:16	03:32:44	02:57:01	07:30:30