Lorenzo Grillo -
Ironman 70.3 Sardegna 2021

Quick facts

90/85/20All/Gender/AG

M30-34Age group

1000Bib number

ITANationality


31:48	2:33:58	1:29:21	4:48:45

Compare Lorenzo Grillo with other athletes!

1000 Grillo

2274 Hasler ×

1098 Deboffle ×

949 Pilia ×

370 Olla' ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:48	00:31:48	01:40 min/100m	-08:11 (19.) ●	-09:23 (77.) ●	-09:40 (86.) ●
Transition		00:41:37	00:09:49	-	-00:12 (86.) ●	-00:32 (470.) ●	-00:32 (540.) ●
Bike	3.7 km	00:48:23	00:06:46	32.81 km/h	-00:52 (24.) ●	-01:05 (101.) ●	-01:09 (106.) ●
Bike	14 km	01:12:28	00:24:05	25.66 km/h	-03:53 (24.) ●	-04:38 (98.) ●	-04:56 (102.) ●
Bike	25 km	01:28:44	00:16:16	40.57 km/h	-00:57 (55.) ●	-01:09 (281.) ●	-01:25 (284.) ●
Bike	37 km	01:47:41	00:18:57	37.99 km/h	-02:59 (21.) ●	-03:26 (90.) ●	-03:41 (94.) ●
Bike	49 km	02:06:37	00:18:56	38.03 km/h	-02:54 (22.) ●	-03:17 (96.) ●	-03:32 (100.) ●
Bike	55 km	02:15:23	00:08:46	41.06 km/h	-01:05 (33.) ●	-01:14 (146.) ●	-01:22 (150.) ●
Bike	70 km	02:46:08	00:30:45	29.27 km/h	-04:04 (37.) ●	-05:05 (152.) ●	-05:33 (158.) ●
Bike	83 km	03:08:28	00:22:20	34.93 km/h	-02:37 (34.) ●	-03:08 (170.) ●	-03:26 (177.) ●
Bike	90 km	03:15:35	00:07:07	59.02 km/h	-01:19 (26.) ●	-01:24 (118.) ●	-01:28 (123.) ●
Bike	90 km	03:15:35	02:33:58	35.07 km/h	-20:40 (28.) ●	-24:26 (120.) ●	-26:32 (124.) ●
Transition		03:19:24	00:03:49	-	-01:22 (98.) ●	-00:39 (526.) ●	-00:34 (619.) ●
Run	0.4 km	03:20:44	00:01:20	03:20 min/km	-00:31 (26.) ●	-00:34 (116.) ●	-00:34 (129.) ●
Run	2.5 km	03:29:52	00:09:08	04:20 min/km	-01:32 (27.) ●	-01:59 (114.) ●	-02:02 (127.) ●
Run	5.5 km	03:42:33	00:12:41	04:13 min/km	-02:12 (23.) ●	-02:49 (110.) ●	-02:54 (123.) ●
Run	8.5 km	03:55:29	00:12:56	04:18 min/km	-02:19 (22.) ●	-02:58 (109.) ●	-03:03 (121.) ●
Run	10.6 km	04:04:44	00:09:15	04:24 min/km	-01:59 (19.) ●	-02:28 (78.) ●	-02:32 (88.) ●
Run	12.7 km	04:13:56	00:09:12	04:22 min/km	-02:13 (20.) ●	-02:41 (80.) ●	-02:44 (89.) ●
Run	15.6 km	04:26:36	00:12:40	04:22 min/km	-03:17 (17.) ●	-04:01 (64.) ●	-04:05 (72.) ●
Run	18.7 km	04:39:16	00:12:40	04:05 min/km	-03:48 (16.) ●	-04:30 (53.) ●	-04:32 (60.) ●
Run	21 km	04:48:23	00:09:07	03:57 min/km	-02:59 (10.) ●	-03:28 (31.) ●	-03:30 (36.) ●
Run	21.1 km	04:48:34	00:00:11	01:49 min/km	-00:04 (6.) ●	-00:05 (19.) ●	-00:05 (20.) ●
Run	21.1 km	04:48:45	00:00:11	-	-00:03 (18.) ●	-00:04 (51.) ●	-00:04 (55.) ●
Run	21.1 km	04:48:45	01:29:21	04:14 min/km	-20:57 (16.) ●	-25:37 (69.) ●	-26:05 (78.) ●
Total	113 km	04:48:45	04:48:45	23.48 km/h	-51:22 (20.) ●	-01:00:37 (85.) ●	-01:03:23 (90.) ●

Ovr	Gen	Div	Name	#	AG
58	54	15	Simon Boutonnet	1064	M30-34	FRA	00:34:30	02:27:13	01:30:35	04:41:36
62	58	16	Alessandro Caruso	972	M30-34	ITA	00:29:48	02:30:12	01:32:12	04:42:15
72	68	17	Jan Höing	1043	M30-34	GER	00:37:40	02:31:19	01:23:45	04:44:55
76	72	18	Rico Hasler	2274	M30-34	SUI	00:35:29	02:27:32	01:32:11	04:45:42
81	76	19	Germain Deboffle	1098	M30-34	FRA	00:28:47	02:34:49	01:30:30	04:47:11
90	85	20	Lorenzo Grillo	1000	M30-34	ITA	00:31:48	02:33:58	01:29:21	04:48:45
92	87	21	Damiano Pilia	949	M30-34	ITA	00:37:58	02:31:00	01:26:11	04:49:05
102	96	22	Gaetano Olla'	370	M30-34	ITA	00:31:07	02:40:31	01:30:26	04:50:51
105	99	23	Luca Dalla Libera	1029	M30-34	ITA	00:32:05	02:31:44	01:37:06	04:51:45
114	107	24	Jonas Verzele	918	M30-34	BEL	00:39:28	02:30:18	01:31:53	04:53:26