Damien Gronchi -
Ironman 70.3 Sardegna 2021

Quick facts

573/526/97All/Gender/AG

M30-34Age group

1104Bib number

FRANationality


36:45	2:31:32	2:23:19	5:43:24

Compare Damien Gronchi with other athletes!

1104 Gronchi

921 Curtin ×

367 Papagallo ×

1069 Runderkamp ×

273 Bresson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-03:14 (58.) ●	-04:26 (296.) ●	-04:43 (320.) ●
Transition		00:45:07	00:08:22	-	-01:39 (42.) ●	-01:59 (208.) ●	-01:59 (234.) ●
Bike	3.7 km	00:51:51	00:06:44	32.97 km/h	-00:54 (20.) ●	-01:07 (89.) ●	-01:11 (94.) ●
Bike	14 km	01:16:10	00:24:19	25.41 km/h	-03:39 (27.) ●	-04:24 (111.) ●	-04:42 (115.) ●
Bike	25 km	01:30:58	00:14:48	44.59 km/h	-02:25 (5.) ●	-02:37 (25.) ●	-02:53 (26.) ●
Bike	37 km	01:50:02	00:19:04	37.76 km/h	-02:52 (25.) ●	-03:19 (103.) ●	-03:34 (107.) ●
Bike	49 km	02:09:06	00:19:04	37.76 km/h	-02:46 (26.) ●	-03:09 (112.) ●	-03:24 (116.) ●
Bike	55 km	02:17:48	00:08:42	41.38 km/h	-01:09 (28.) ●	-01:18 (125.) ●	-01:26 (128.) ●
Bike	70 km	02:47:26	00:29:38	30.37 km/h	-05:11 (19.) ●	-06:12 (83.) ●	-06:40 (86.) ●
Bike	83 km	03:09:26	00:22:00	35.45 km/h	-02:57 (25.) ●	-03:28 (127.) ●	-03:46 (133.) ●
Bike	90 km	03:16:39	00:07:13	58.2 km/h	-01:13 (34.) ●	-01:18 (152.) ●	-01:22 (158.) ●
Bike	90 km	03:16:39	02:31:32	35.64 km/h	-23:06 (21.) ●	-26:52 (90.) ●	-28:58 (94.) ●
Transition		03:20:05	00:03:26	-	-01:45 (70.) ●	-01:02 (369.) ●	-00:57 (434.) ●
Run	0.4 km	03:21:33	00:01:28	03:40 min/km	-00:23 (61.) ●	-00:26 (268.) ●	-00:26 (290.) ●
Run	2.5 km	03:32:49	00:11:16	05:21 min/km	+00:36 (115.) ●	+00:09 (640.) ●	+00:06 (722.) ●
Run	5.5 km	03:49:14	00:16:25	05:28 min/km	+01:32 (131.) ●	+00:55 (742.) ●	+00:50 (843.) ●
Run	8.5 km	04:05:07	00:15:53	05:17 min/km	+00:38 (108.) ●	-00:01 (588.) ●	-00:06 (658.) ●
Run	10.6 km	04:17:44	00:12:37	06:00 min/km	+01:23 (140.) ●	+00:54 (777.) ●	+00:50 (886.) ●
Run	12.7 km	04:31:25	00:13:41	06:30 min/km	+02:16 (147.) ●	+01:48 (883.) ●	+01:45 (1024.) ●
Run	15.6 km	04:56:35	00:25:10	08:40 min/km	+09:13 (170.) ●	+08:29 (1063.) ●	+08:25 (1235.) ●
Run	18.7 km	05:22:57	00:26:22	08:30 min/km	+09:54 (169.) ●	+09:12 (1063.) ●	+09:10 (1235.) ●
Run	21 km	05:42:32	00:19:35	08:30 min/km	+07:29 (169.) ●	+07:00 (1068.) ●	+06:58 (1240.) ●
Run	21.1 km	05:42:59	00:00:27	04:29 min/km	+00:12 (170.) ●	+00:11 (1068.) ●	+00:11 (1240.) ●
Run	21.1 km	05:43:24	00:00:25	-	+00:11 (169.) ●	+00:10 (1069.) ●	+00:10 (1240.) ●
Run	21.1 km	05:43:24	02:23:19	06:47 min/km	+33:01 (164.) ●	+28:21 (986.) ●	+27:53 (1146.) ●
Total	113 km	05:43:24	05:43:24	19.74 km/h	+03:17 (97.) ●	-05:58 (526.) ●	-08:44 (573.) ●

Ovr	Gen	Div	Name	#	AG
541	496	92	Erik Punger	267	M30-34	EST	00:41:28	02:59:45	01:46:01	05:40:49
544	499	93	Alberto Perini	923	M30-34	ITA	00:41:39	02:48:07	01:55:50	05:40:58
549	503	94	Gil Renard	1115	M30-34	BEL	00:46:46	02:55:39	01:44:34	05:41:26
561	514	95	Richard Curtin	921	M30-34	IRL	00:37:50	03:02:56	01:47:33	05:42:36
565	518	96	Andrea Papagallo	367	M30-34	ITA	00:39:58	03:07:56	01:44:00	05:43:06
573	526	97	Damien Gronchi	1104	M30-34	FRA	00:36:45	02:31:32	02:23:19	05:43:24
589	537	98	Bart Runderkamp	1069	M30-34	NED	00:41:15	02:50:25	02:00:04	05:44:42
591	538	99	Nicolas Bresson	273	M30-34	FRA	00:45:49	02:49:47	01:51:44	05:44:46
595	542	100	Barry Egan	944	M30-34	IRL	00:48:21	03:03:17	01:40:50	05:44:58
627	571	101	Davide Motta	983	M30-34	ITA	00:31:48	02:52:52	02:09:36	05:47:43