Ferdinando Podda -
Ironman 70.3 Sardegna 2021

Quick facts

1167/1014/165All/Gender/AG

M30-34Age group

1131Bib number

ITANationality


45:54	3:31:20	2:29:07	7:07:02

Compare Ferdinando Podda with other athletes!

1131 Podda

1096 Cuevas ×

1073 Vukic ×

1157 Zagari ×

1017 Bazinas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+05:55 (137.) ●	+04:43 (829.) ●	+04:26 (942.) ●
Transition		01:01:42	00:15:48	-	+05:47 (168.) ●	+05:27 (1048.) ●	+05:27 (1219.) ●
Bike	3.7 km	01:11:21	00:09:39	23.01 km/h	+02:01 (167.) ●	+01:48 (1038.) ●	+01:44 (1198.) ●
Bike	14 km	01:46:29	00:35:08	17.59 km/h	+07:10 (162.) ●	+06:25 (1005.) ●	+06:07 (1154.) ●
Bike	25 km	02:07:08	00:20:39	31.96 km/h	+03:26 (164.) ●	+03:14 (1022.) ●	+02:58 (1161.) ●
Bike	37 km	02:33:24	00:26:16	27.41 km/h	+04:20 (156.) ●	+03:53 (962.) ●	+03:38 (1092.) ●
Bike	49 km	02:59:39	00:26:15	27.43 km/h	+04:25 (157.) ●	+04:02 (975.) ●	+03:47 (1111.) ●
Bike	55 km	03:10:57	00:11:18	31.86 km/h	+01:27 (152.) ●	+01:18 (929.) ●	+01:10 (1042.) ●
Bike	70 km	03:52:34	00:41:37	21.63 km/h	+06:48 (158.) ●	+05:47 (949.) ●	+05:19 (1071.) ●
Bike	83 km	04:22:34	00:30:00	26 km/h	+05:03 (161.) ●	+04:32 (977.) ●	+04:14 (1105.) ●
Bike	90 km	04:33:02	00:10:28	40.13 km/h	+02:02 (158.) ●	+01:57 (988.) ●	+01:53 (1139.) ●
Bike	90 km	04:33:02	03:31:20	25.55 km/h	+36:42 (159.) ●	+32:56 (985.) ●	+30:50 (1121.) ●
Transition		04:37:55	00:04:53	-	-00:18 (141.) ●	+00:25 (849.) ●	+00:30 (987.) ●
Run	0.4 km	04:41:05	00:03:10	07:55 min/km	+01:19 (167.) ●	+01:16 (1034.) ●	+01:16 (1194.) ●
Run	2.5 km	04:54:49	00:13:44	06:32 min/km	+03:04 (163.) ●	+02:37 (996.) ●	+02:34 (1156.) ●
Run	5.5 km	05:14:26	00:19:37	06:32 min/km	+04:44 (167.) ●	+04:07 (1012.) ●	+04:02 (1172.) ●
Run	8.5 km	05:35:35	00:21:09	07:03 min/km	+05:54 (167.) ●	+05:15 (1028.) ●	+05:10 (1195.) ●
Run	10.6 km	05:50:54	00:15:19	07:17 min/km	+04:05 (167.) ●	+03:36 (1024.) ●	+03:32 (1189.) ●
Run	12.7 km	06:05:56	00:15:02	07:09 min/km	+03:37 (162.) ●	+03:09 (975.) ●	+03:06 (1131.) ●
Run	15.6 km	06:28:32	00:22:36	07:47 min/km	+06:39 (168.) ●	+05:55 (1021.) ●	+05:51 (1186.) ●
Run	18.7 km	06:50:22	00:21:50	07:02 min/km	+05:22 (163.) ●	+04:40 (971.) ●	+04:38 (1131.) ●
Run	21 km	07:06:28	00:16:06	06:59 min/km	+04:00 (160.) ●	+03:31 (990.) ●	+03:29 (1150.) ●
Run	21.1 km	07:06:45	00:00:17	02:49 min/km	+00:02 (132.) ●	+00:01 (732.) ●	+00:01 (839.) ●
Run	21.1 km	07:07:02	00:00:17	-	+00:03 (144.) ●	+00:02 (845.) ●	+00:02 (981.) ●
Run	21.1 km	07:07:02	02:29:07	07:04 min/km	+38:49 (166.) ●	+34:09 (1017.) ●	+33:41 (1182.) ●
Total	113 km	07:07:02	07:07:02	15.88 km/h	+01:26:55 (165.) ●	+01:17:40 (1014.) ●	+01:14:54 (1167.) ●

Ovr	Gen	Div	Name	#	AG
1103	960	160	Dan Mocan	1010	M30-34	ROU	00:49:25	03:35:15	02:07:03	06:49:37
1144	995	161	George Bull	948	M30-34	SUI	00:53:56	03:33:48	02:13:05	06:59:48
1148	999	162	Bruno Galetti Rosa	919	M30-34	ITA	00:47:48	03:52:52	02:02:36	07:00:19
1151	1001	163	Carlos Cuevas	1096	M30-34	PAR	00:51:11	03:41:44	02:13:46	07:01:01
1160	1007	164	Miroslav Vukic	1073	M30-34	CRO	00:49:36	03:37:03	02:15:57	07:02:53
1167	1014	165	Ferdinando Podda	1131	M30-34	ITA	00:45:54	03:31:20	02:29:07	07:07:02
1168	1015	166	Jacopo Zagari	1157	M30-34	ITA	00:36:56	04:14:03	02:00:39	07:07:13
1173	1016	167	George Bazinas	1017	M30-34	GBR	00:52:36	03:31:53	02:19:55	07:08:24
1190	1029	168	Borja Gross	984	M30-34	ESP	00:49:49	03:36:14	02:30:26	07:15:37
1203	1041	169	Joël Thai	997	M30-34	FRA	00:51:51	03:41:43	02:34:04	07:24:17