Mark Binding -
Ironman 70.3 Sardegna 2021

Quick facts

636/580/94All/Gender/AG

M40-44Age group

126Bib number

GBRNationality


36:21	2:56:11	2:00:30	5:48:47

Compare Mark Binding with other athletes!

126 Binding

1597 Guastalla ×

1438 Casadei ×

1575 Mondelli ×

1580 Gerard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:21	00:36:21	01:54 min/100m	-05:26 (29.) ●	-04:50 (266.) ●	-05:07 (288.) ●
Transition		00:47:18	00:10:57	-	+00:41 (105.) ●	+00:36 (690.) ●	+00:36 (800.) ●
Bike	3.7 km	00:55:24	00:08:06	27.41 km/h	+00:16 (114.) ●	+00:15 (701.) ●	+00:11 (767.) ●
Bike	14 km	01:25:01	00:29:37	20.87 km/h	+00:52 (112.) ●	+00:54 (679.) ●	+00:36 (750.) ●
Bike	25 km	01:41:46	00:16:45	39.4 km/h	-00:36 (74.) ●	-00:40 (430.) ●	-00:56 (440.) ●
Bike	37 km	02:03:34	00:21:48	33.03 km/h	-00:32 (83.) ●	-00:35 (516.) ●	-00:50 (547.) ●
Bike	49 km	02:25:22	00:21:48	33.03 km/h	-00:16 (87.) ●	-00:25 (535.) ●	-00:40 (568.) ●
Bike	55 km	02:35:08	00:09:46	36.86 km/h	-00:14 (79.) ●	-00:14 (492.) ●	-00:22 (521.) ●
Bike	70 km	03:11:12	00:36:04	24.95 km/h	+00:12 (95.) ●	+00:14 (605.) ●	-00:14 (655.) ●
Bike	83 km	03:35:26	00:24:14	32.19 km/h	-01:13 (63.) ●	-01:14 (409.) ●	-01:32 (434.) ●
Bike	90 km	03:43:29	00:08:03	52.17 km/h	-00:24 (72.) ●	-00:28 (451.) ●	-00:32 (492.) ●
Bike	90 km	03:43:29	02:56:11	30.65 km/h	-01:55 (91.) ●	-02:13 (560.) ●	-04:19 (595.) ●
Transition		03:48:17	00:04:48	-	+00:47 (130.) ●	+00:20 (833.) ●	+00:25 (968.) ●
Run	0.4 km	03:50:50	00:02:33	06:22 min/km	+00:44 (144.) ●	+00:39 (928.) ●	+00:39 (1075.) ●
Run	2.5 km	04:01:44	00:10:54	05:11 min/km	+00:04 (99.) ●	-00:13 (553.) ●	-00:16 (617.) ●
Run	5.5 km	04:16:29	00:14:45	04:55 min/km	-00:29 (80.) ●	-00:45 (445.) ●	-00:50 (489.) ●
Run	8.5 km	04:31:24	00:14:55	04:58 min/km	-00:46 (77.) ●	-00:59 (424.) ●	-01:04 (463.) ●
Run	10.6 km	04:42:38	00:11:14	05:20 min/km	-00:22 (82.) ●	-00:29 (464.) ●	-00:33 (515.) ●
Run	12.7 km	04:54:35	00:11:57	05:41 min/km	+00:09 (100.) ●	+00:04 (622.) ●	+00:01 (697.) ●
Run	15.6 km	05:14:41	00:20:06	06:55 min/km	+03:29 (145.) ●	+03:25 (928.) ●	+03:21 (1075.) ●
Run	18.7 km	05:34:27	00:19:46	06:22 min/km	+02:37 (133.) ●	+02:36 (873.) ●	+02:34 (1012.) ●
Run	21 km	05:48:09	00:13:42	05:57 min/km	+01:09 (121.) ●	+01:07 (798.) ●	+01:05 (928.) ●
Run	21.1 km	05:48:26	00:00:17	02:49 min/km	+00:01 (109.) ●	+00:01 (743.) ●	+00:01 (853.) ●
Run	21.1 km	05:48:47	00:00:21	-	+00:06 (158.) ●	+00:06 (1044.) ●	+00:06 (1209.) ●
Run	21.1 km	05:48:47	02:00:30	05:42 min/km	+06:42 (112.) ●	+05:32 (712.) ●	+05:04 (811.) ●
Total	113 km	05:48:47	05:48:47	19.44 km/h	+00:49 (94.) ●	-00:35 (580.) ●	-03:21 (636.) ●

Ovr	Gen	Div	Name	#	AG
616	561	89	Ruben Artero	1554	M40-44	ESP	00:36:45	03:08:20	01:47:23	05:46:49
619	563	90	Chris van Luxemburg	1455	M40-44	NED	00:47:30	03:01:51	01:42:36	05:47:06
630	574	91	Thomas Bertrand	1607	M40-44	FRA	00:39:14	02:56:09	01:58:28	05:48:02
633	577	92	Guillaume Guastalla	1597	M40-44	SUI	00:37:55	02:50:48	02:05:27	05:48:20
634	578	93	Giacomo Casadei	1438	M40-44	SMR	00:44:33	03:05:01	01:45:48	05:48:26
636	580	94	Mark Binding	126	M40-44	GBR	00:36:21	02:56:11	02:00:30	05:48:47
653	595	95	Federico Mondelli	1575	M40-44	ITA	00:38:44	02:47:01	02:07:40	05:50:11
658	600	96	Rémy Gerard	1580	M40-44	FRA	00:42:26	03:06:02	01:48:01	05:50:31
666	606	97	Paolo Soldano	1460	M40-44	ITA	00:42:23	03:05:54	01:44:48	05:51:20
685	623	98	Francesco Tambone	1590	M40-44	ITA	00:42:15	03:04:17	01:52:36	05:52:50