Matthew Milligan -
Ironman 70.3 Sardegna 2021
Quick facts
433/399/62All/Gender/AG
M35-39Age group
1354Bib number
GBRNationality
36:18 | 2:45:59 | 1:57:38 | 5:32:47 |
Compare Matthew Milligan with other athletes!
1354 Milligan
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -05:14 (40.) ● | -04:53 (262.) ● | -05:10 (283.) ● |
Transition | 00:45:04 | 00:08:46 | - | -01:32 (37.) ● | -01:35 (266.) ● | -01:35 (300.) ● | |
Bike | 3.7 km | 00:52:34 | 00:07:30 | 29.6 km/h | -00:20 (60.) ● | -00:21 (393.) ● | -00:25 (418.) ● |
Bike | 14 km | 01:19:31 | 00:26:57 | 22.93 km/h | -01:29 (60.) ● | -01:46 (381.) ● | -02:04 (400.) ● |
Bike | 25 km | 01:37:46 | 00:18:15 | 36.16 km/h | +00:55 (109.) ● | +00:50 (789.) ● | +00:34 (851.) ● |
Bike | 37 km | 01:57:14 | 00:19:28 | 36.99 km/h | -02:40 (20.) ● | -02:55 (144.) ● | -03:10 (148.) ● |
Bike | 49 km | 02:16:41 | 00:19:27 | 37.02 km/h | -02:35 (23.) ● | -02:46 (154.) ● | -03:01 (159.) ● |
Bike | 55 km | 02:25:46 | 00:09:05 | 39.63 km/h | -00:51 (43.) ● | -00:55 (250.) ● | -01:03 (254.) ● |
Bike | 70 km | 02:59:37 | 00:33:51 | 26.59 km/h | -01:43 (67.) ● | -01:59 (402.) ● | -02:27 (424.) ● |
Bike | 83 km | 03:23:01 | 00:23:24 | 33.33 km/h | -01:53 (50.) ● | -02:04 (294.) ● | -02:22 (308.) ● |
Bike | 90 km | 03:31:03 | 00:08:02 | 52.28 km/h | -00:26 (71.) ● | -00:29 (444.) ● | -00:33 (483.) ● |
Bike | 90 km | 03:31:03 | 02:45:59 | 32.53 km/h | -11:02 (53.) ● | -12:25 (311.) ● | -14:31 (327.) ● |
Transition | 03:35:09 | 00:04:06 | - | -01:13 (92.) ● | -00:22 (641.) ● | -00:17 (752.) ● | |
Run | 0.4 km | 03:37:27 | 00:02:18 | 05:45 min/km | +00:24 (127.) ● | +00:24 (842.) ● | +00:24 (982.) ● |
Run | 2.5 km | 03:48:15 | 00:10:48 | 05:08 min/km | -00:15 (80.) ● | -00:19 (521.) ● | -00:22 (578.) ● |
Run | 5.5 km | 04:02:51 | 00:14:36 | 04:52 min/km | -00:41 (65.) ● | -00:54 (410.) ● | -00:59 (449.) ● |
Run | 8.5 km | 04:18:04 | 00:15:13 | 05:04 min/km | -00:23 (74.) ● | -00:41 (474.) ● | -00:46 (522.) ● |
Run | 10.6 km | 04:29:18 | 00:11:14 | 05:20 min/km | -00:20 (72.) ● | -00:29 (463.) ● | -00:33 (514.) ● |
Run | 12.7 km | 04:41:36 | 00:12:18 | 05:51 min/km | +00:36 (107.) ● | +00:25 (696.) ● | +00:22 (788.) ● |
Run | 15.6 km | 04:58:09 | 00:16:33 | 05:42 min/km | +00:07 (91.) ● | -00:08 (585.) ● | -00:12 (656.) ● |
Run | 18.7 km | 05:20:02 | 00:21:53 | 07:03 min/km | +04:53 (136.) ● | +04:43 (972.) ● | +04:41 (1132.) ● |
Run | 21 km | 05:32:15 | 00:12:13 | 05:18 min/km | -00:10 (78.) ● | -00:22 (531.) ● | -00:24 (599.) ● |
Run | 21.1 km | 05:32:31 | 00:00:16 | 02:39 min/km | +00:01 (85.) ● | ±00:00 (568.) ● | ±00:00 (645.) ● |
Run | 21.1 km | 05:32:47 | 00:00:16 | - | +00:01 (112.) ● | +00:01 (709.) ● | +00:01 (822.) ● |
Run | 21.1 km | 05:32:47 | 01:57:38 | 05:34 min/km | +04:13 (102.) ● | +02:40 (653.) ● | +02:12 (740.) ● |
Total | 113 km | 05:32:47 | 05:32:47 | 20.37 km/h | -14:48 (62.) ● | -16:35 (399.) ● | -19:21 (433.) ● |