Simone Spiga -
Ironman 70.3 Sardegna 2021
Quick facts
134/125/16All/Gender/AG
M40-44Age group
1410Bib number
ITANationality
42:36 | 2:20:55 | 1:42:13 | 4:57:23 |
Compare Simone Spiga with other athletes!
1410 Spiga
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:36 | 00:42:36 | 02:14 min/100m | +00:49 (97.) ● | +01:25 (654.) ● | +01:08 (739.) ● |
Transition | 00:51:24 | 00:08:48 | - | -01:28 (43.) ● | -01:33 (278.) ● | -01:33 (312.) ● | |
Bike | 3.7 km | 00:57:33 | 00:06:09 | 36.1 km/h | -01:41 (1.) ● | -01:42 (9.) ● | -01:46 (10.) ● |
Bike | 14 km | 01:19:17 | 00:21:44 | 28.44 km/h | -07:01 (1.) ● | -06:59 (13.) ● | -07:17 (15.) ● |
Bike | 25 km | 01:33:22 | 00:14:05 | 46.86 km/h | -03:16 (1.) ● | -03:20 (3.) ● | -03:36 (3.) ● |
Bike | 37 km | 01:51:24 | 00:18:02 | 39.93 km/h | -04:18 (1.) ● | -04:21 (26.) ● | -04:36 (30.) ● |
Bike | 49 km | 02:09:26 | 00:18:02 | 39.93 km/h | -04:02 (2.) ● | -04:11 (32.) ● | -04:26 (36.) ● |
Bike | 55 km | 02:17:39 | 00:08:13 | 43.81 km/h | -01:47 (4.) ● | -01:47 (41.) ● | -01:55 (42.) ● |
Bike | 70 km | 02:45:42 | 00:28:03 | 32.09 km/h | -07:49 (1.) ● | -07:47 (28.) ● | -08:15 (30.) ● |
Bike | 83 km | 03:05:40 | 00:19:58 | 39.07 km/h | -05:29 (1.) ● | -05:30 (19.) ● | -05:48 (20.) ● |
Bike | 90 km | 03:12:19 | 00:06:39 | 63.16 km/h | -01:48 (1.) ● | -01:52 (31.) ● | -01:56 (33.) ● |
Bike | 90 km | 03:12:19 | 02:20:55 | 38.32 km/h | -37:11 (1.) ● | -37:29 (14.) ● | -39:35 (16.) ● |
Transition | 03:15:10 | 00:02:51 | - | -01:10 (23.) ● | -01:37 (159.) ● | -01:32 (189.) ● | |
Run | 0.4 km | 03:16:31 | 00:01:21 | 03:22 min/km | -00:28 (20.) ● | -00:33 (142.) ● | -00:33 (156.) ● |
Run | 2.5 km | 03:26:57 | 00:10:26 | 04:58 min/km | -00:24 (79.) ● | -00:41 (423.) ● | -00:44 (460.) ● |
Run | 5.5 km | 03:40:17 | 00:13:20 | 04:26 min/km | -01:54 (34.) ● | -02:10 (195.) ● | -02:15 (212.) ● |
Run | 8.5 km | 03:54:12 | 00:13:55 | 04:38 min/km | -01:46 (38.) ● | -01:59 (242.) ● | -02:04 (264.) ● |
Run | 10.6 km | 04:04:36 | 00:10:24 | 04:57 min/km | -01:12 (42.) ● | -01:19 (271.) ● | -01:23 (297.) ● |
Run | 12.7 km | 04:15:09 | 00:10:33 | 05:01 min/km | -01:15 (44.) ● | -01:20 (291.) ● | -01:23 (321.) ● |
Run | 15.6 km | 04:29:56 | 00:14:47 | 05:05 min/km | -01:50 (51.) ● | -01:54 (289.) ● | -01:58 (318.) ● |
Run | 18.7 km | 04:44:59 | 00:15:03 | 04:51 min/km | -02:06 (48.) ● | -02:07 (283.) ● | -02:09 (313.) ● |
Run | 21 km | 04:56:51 | 00:11:52 | 05:09 min/km | -00:41 (75.) ● | -00:43 (453.) ● | -00:45 (506.) ● |
Run | 21.1 km | 04:57:07 | 00:00:16 | 02:39 min/km | ±00:00 (99.) ● | ±00:00 (679.) ● | ±00:00 (776.) ● |
Run | 21.1 km | 04:57:23 | 00:00:16 | - | +00:01 (114.) ● | +00:01 (806.) ● | +00:01 (931.) ● |
Run | 21.1 km | 04:57:23 | 01:42:13 | 04:50 min/km | -11:35 (45.) ● | -12:45 (272.) ● | -13:13 (300.) ● |
Total | 113 km | 04:57:23 | 04:57:23 | 22.8 km/h | -50:35 (16.) ● | -51:59 (125.) ● | -54:45 (134.) ● |